Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-28 | St. Olaf College | 5000m | 24:42.31 | 386th · 22nd on team | 85.7 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Gale Woods Farm | 5000m | 23:35.8 | 182nd · 16th on team | 89.0 | +0.023 | CSR |
| 2024-09-10 | Southbrook Golf Course | 5000m | 22:02.1 | 16th · 7th on team | 93.2 | -0.003 | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 16:51 | 258th · 14th on team | 96.2 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-08-28 | Elm Creek Park Reserve | 5000m | 22:16.8 | 37th · 7th on team | 93.5 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Gale Woods Farm | 5000m | 19:48.7 | 109th · 10th on team | — | +0.023 | ★PR ★CR SR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 21:52.9 | 135th · 11th on team | 96.2 | +0.030 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Gale Woods Farm | 5000m | 21:44.2 | 159th · 16th on team | 97.4 | +0.023 | CR R CSR RSR |
| 2022-09-22 | Buffalo Heights Golf Course | 5000m | 21:35.2 | 89th · 2nd on team | 96.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Fairway Shores GC | 3000m | 14:36.1 | 44th · 21st on team | 87.3 | +0.080 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Eden Prairie Boys JV Tri | 800m | 2:33.53 | 15th · 4th on team | 98.2 | -0.031 | ★PR ★R SR RSR |