Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | New Balance RunningLane XC Championships John Hunt Cross Country Park | 5000m | 20:28.3 | 108th · 66th on team | 119.5 | +0.3% | ★CR CSR |
| 2025-11-07 | GHSA State XC Carrollton High School | 5000m | 21:39.2 | 49th · 2nd on team | 119.2 | +4.9% | ★CR CSR |
| 2025-11-01 | GHSA 5A Sectional 2 (Regions 4,6,7,8) McIntosh Reserve Park | 5000m | 19:49.9 | 34th · 2nd on team | 123.0 | -0.8% | ★CR CSR |
| 2025-10-18 | Coach Wood Invitational McIntosh Reserve Park | 5000m | 20:16.8 | 95th · 2nd on team | 119.3 | -0.8% | ★CR CSR |
| 2025-10-04 | Alexander / Asics Invitational Chattahoochee | 5000m | 19:40.8 | 125th · 1st on team | 124.2 | 0.0% | ★CR SR CSR RSR |
| 2025-09-27 | On Twilight at PR'ville John Hunt Park Championship Soccer Stadium | 5000m | 20:30.4 | 66th · 4th on team | 120.0 | +0.3% | ★CR SR CSR RSR |
| 2025-09-06 | OrthoWest Invitational Carrollton High School | 5000m | 21:53.3 | 63rd · 2nd on team | 117.0 | +4.9% | ★CR CSR |
| 2025-08-30 | AT&T Starr's Mill XC Meet ONE Church | 5000m | 20:37.4 | 30th · 3rd on team | 118.4 | +0.3% | ★CR SR CSR RSR |
| 2025-08-23 | Bob Blastow Invitational McIntosh Reserve Park | 5000m | 20:40.8 | 25th · 2nd on team | 116.7 | -0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 20:13.6 | 213th · 2nd on team | 121.3 | +0.3% | ★CR CSR |
| 2024-11-08 | GHSA State XC Meet Carrollton High School | 5000m | 21:21.4 | 25th · 1st on team | 120.9 | +4.9% | ★CR CSR |
| 2024-11-02 | GHSA 5A Sectional 1 (Regions 1,2,4,8) Toombs County High School | 5000m | 19:24 | 9th · 1st on team | 129.7 | +1.9% | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Alexander / Asics Invitational Bouckaert Farm | 5000m | 19:43.9 | 62nd · 1st on team | 127.0 | +1.3% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Foot Locker Cross Country South Regional Championships McAlpine Creek Park | 5000m | 20:41.2 | 30th · 3rd on team | 120.4 | +0.4% | ★CR CSR |
| 2023-11-04 | GHSA State XC Championship Carrollton High School | 5000m | 20:37.7 | 26th · 1st on team | 126.0 | +4.9% | ★CR CSR RSR |
| 2023-10-07 | Atlanta Classic Clinton Nature Preserve | 5000m | 21:16.9 | 28th · 1st on team | 116.4 | -0.1% | ★CR CSR |
| 2023-09-23 | Wingfoot XC Classic Presented by Publix Sam Smith Park | 5000m | 20:21.6 | 18th · 1st on team | 123.5 | +1.6% | PR ★CR SR CSR RSR |
| 2023-09-02 | Florida Horse Park Invitational Florida Horse Park | 5000m | 21:12.1 | 47th · 1st on team | 119.2 | +2.3% | ★CR CSR RSR |
| 2023-08-26 | Bob Blastow Invitational McIntosh Reserve Park | 5000m | 20:54.6 | 10th · 1st on team | 118.8 | -0.8% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | GHSA Region 3 6A McIntosh Reserve Park | 5000m | 20:43.9 | 1st · 1st on team | 129.8 | -0.8% | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Atlanta Classic Clinton Nature Preserve | 5000m | 22:03.3 | 1st · 1st on team | 122.8 | -0.1% | CR CSR |
| 2022-10-01 | Alexander / Asics Invitational Chattahoochee Hills Charter School | 5000m | 20:57 | 2nd · 1st on team | 127.5 | -1.2% | PR CR SR CSR |
| 2022-09-10 | Carrollton Orthopaedic Invitational Carrollton High School | 5000m | 22:05.1 | 3rd · 1st on team | 127.6 | +4.9% | ★CR CSR |
| 2022-08-27 | Bob Blastow McIntosh Reserve Park | 5000m | 21:22.2 | 2nd · 1st on team | 128.0 | -0.8% | PR ★CR SR CSR RSR |
| 2022-08-20 | Zack Wansley Clash Clinton Nature Preserve | 5000m | 21:41.8 | 1st · 1st on team | 123.9 | -0.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | USATF Georgia Developmental XC Meet - Trojan Elite Carrollton Elementary | 4000m | — | — | — | +1.0% | ★PR ★CR SR CSR |
| 2021-10-16 | Georgia Middle School State Cross Country Championships Bleckley County Elementary | 3218m | 14:00.3 | 15th · 1st on team | 129.0 | +6.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | USATF Georgia Association Youth Cross Country Championships ONE Church | 3000m | 13:16.9 | 23rd · 3rd on team | 115.2 | -3.0% | ★PR ★CR SR CSR |
| 2020-11-14 | 1-mile dual meet - Alpha Crush vs Atlanta Track Club Youth Peachtree Middle School | 1609m | 6:25 | 3rd · 3rd on team | 115.3 | -6.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | GHSA 5A Sectional B - Regions 4,5,6,7 | 3200m | 12:27.86 | 13th · 1st on team | 117.3 | -3.7% | |
| 2026-04-22 | GHSA 5A - Region 4 | 3200m | 12:10.05 | 4th · 1st on team | 119.8 | -4.0% | |
| 2026-04-22 | GHSA 5A - Region 4 | 1600m | 5:34.53 | 4th · 2nd on team | 121.0 | -4.0% | SR |
| 2026-04-11 | McEachern Invitational | 3200m | 11:59.59 | 1st · 1st on team | 121.5 | -4.0% | SR RSR |
| 2026-04-11 | McEachern Invitational | 1600m | 5:54.44 | 3rd · 1st on team | 114.2 | -4.0% | |
| 2026-03-27 | Marist Mile | 1mile | 5:44.35 | 42nd · 2nd on team | 119.0 | -3.5% | ★PR SR |
| 2026-03-21 | Roswell Rotary Relays | 3200m | 12:40.69 | 14th · 1st on team | 116.0 | -3.1% | SR |
| 2026-03-14 | Eagle's Landing Chick-Fil-A Invitational | 1600m | 5:36.01 | 3rd · 1st on team | 120.9 | -3.7% | SR RSR |
| 2026-02-21 | 6th Annual Hillgrove Invitational | 1600m | 5:38.75 | 1st · 1st on team | 119.4 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | GHSA 5A Sectional A - Regions 1,4,7,8 | 3200m | 12:49.24 | 16th · 1st on team | 114.0 | -3.2% | |
| 2025-04-18 | GHSA 5A - Region 4 | 3200m | 13:04.92 | 4th · 1st on team | 111.5 | -4.0% | |
| 2025-04-18 | GHSA 5A - Region 4 | 1600m | 6:00.18 | 8th · 1st on team | 112.5 | -4.0% | |
| 2025-03-15 | Christian Coleman Invitational | 1600m | 5:51.04 | 8th · 1st on team | 115.8 | -3.9% | |
| 2025-02-26 | Wesleyan School Varsity Meet #2 | 1600m | 5:27.47 | 4th · 2nd on team | 123.9 | -3.4% | ★PR SR RSR |
| 2025-02-26 | Wesleyan School Varsity Meet #2 | 800m | 2:38.16 | 5th · 1st on team | 115.1 | -3.4% | SR |
| 2025-02-22 | Alpharetta Invitational | 3200m | 12:10.09 | 2nd · 1st on team | 119.4 | -3.7% | SR |
| 2025-02-15 | Marietta Distance Carnival | 1600m | 5:30.94 | 11th · 1st on team | 122.8 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GHSA 6A State Championships | 3200m | 11:53.09 | 15th · 1st on team | 123.0 | -3.7% | |
| 2024-05-04 | GHSA 6A Sectional B - Regions 2,3,6,7 | 3200m | 11:53.28 | 7th · 1st on team | 123.5 | -3.0% | |
| 2024-05-04 | GHSA 6A Sectional B - Regions 2,3,6,7 | 1600m | 5:31.18 | 9th · 1st on team | 123.2 | -3.0% | PR SR |
| 2024-04-20 | GHSA 6A - Region 3 | 1600m | 5:40.19 | 1st · 1st on team | 120.2 | -3.0% | |
| 2024-04-20 | GHSA 6A - Region 3 | 3200m | 12:22.29 | 1st · 1st on team | 119.0 | -3.0% | |
| 2024-04-13 | McEachern Invitational | 3200m | 11:45.18 | 6th · 1st on team | 124.3 | -4.0% | ★PR SR RSR |
| 2024-04-06 | Beach Run Invitational | 1600m | 5:41.58 | 10th · 1st on team | 119.5 | -2.9% | |
| 2024-04-06 | Beach Run Invitational | 3200m | 11:59.31 | 8th · 1st on team | 122.3 | -2.9% | RSR |
| 2024-04-06 | Beach Run Invitational | 2ksteeple | 8:01.08 | 4th · 1st on team | — | -2.9% | ★PR SR |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 800m | 2:36.65 | 18th · 2nd on team | 117.1 | -3.7% | ★PR SR |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 3200m | 11:58.07 | 10th · 1st on team | 122.3 | -3.7% | PR SR RSR |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 1600m | 5:35.27 | 14th · 1st on team | 121.6 | -3.7% | PR SR |
| 2024-03-16 | Christian Coleman Invitational | 1600m | 5:40.71 | 7th · 1st on team | 118.5 | -3.9% | PR SR |
| 2024-02-28 | St. Pius X Home Meet | 1600m | 5:40.84 | 2nd · 1st on team | 120.8 | -3.1% | PR SR RSR |
| 2024-02-24 | Bima Sports North Atlanta Invitational | 3200m | 12:29.25 | 5th · 1st on team | 116.8 | -4.2% | SR |
| 2024-01-27 | Last Chance Meet #3 | 1600m | 5:40.93 | 20th · 1st on team | 118.9 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | DeKalb Elite Invitational | 1500m | 5:28.25 | 1st · 1st on team | 126.3 | -2.6% | ★PR SR |
| 2023-06-17 | DeKalb Elite Invitational | 800m | 2:36.84 | 2nd · 1st on team | 128.8 | -2.6% | PR SR |
| 2023-04-04 | Woodward Academy HS Meet #2 | 3200m | 12:20.07 | 2nd · 1st on team | 129.4 | -3.0% | RSR |
| 2023-03-15 | Lassiter JV #2 | 3200m | 12:19.26 | 1st · 1st on team | 128.8 | -3.4% | PR SR |
| 2023-03-15 | Woodward Academy HS Meet #1 | 1600m | 5:42.91 | 2nd · 1st on team | 129.1 | -3.0% | |
| 2023-03-15 | Woodward Academy HS Meet #1 | 3200m | 12:23.02 | 2nd · 1st on team | 128.9 | -3.0% | |
| 2023-02-23 | Wesleyan School Varsity Meet #2 | 3200m | 12:40.12 | 1st · 1st on team | 126.3 | -3.4% | PR SR RSR |
| 2023-02-23 | Wesleyan School Varsity Meet #2 | 1600m | 5:42.82 | 3rd · 1st on team | 129.2 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Georgia Association Junior Olympic Championships | 800m | 2:42.23 | 8th · 1st on team | 125.1 | -2.6% | PR SR RSR |
| 2022-06-04 | USATF Georgia Association Junior Olympic Area A Preliminary Meet | 1500m | 5:46.33 | 7th · 1st on team | 119.5 | -3.1% | PR SR RSR |
| 2022-06-04 | USATF Georgia Association Junior Olympic Area A Preliminary Meet | 800m | 2:50.02 | 6th · 1st on team | 118.6 | -3.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Alpha Crush Meet #2 | 1mile | 5:56 | 1st · 1st on team | 125.5 | -4.0% | PR R SR RSR |
| 2021-05-22 | Alpha Crush Meet #2 | 800m | 2:49.4 | 1st · 1st on team | 118.5 | -4.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing