Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 17:08.7 | 16th · 1st on team | 120.0 | +0.010 | |
| 2025-10-11 | Tryon International Equestrian Center | 5000m | 16:52.6 | 4th · 3rd on team | 121.7 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 16:52.8 | 60th · 1st on team | 121.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:36 | 129th · 1st on team | 116.8 | +0.010 | ★CR SR CSR RSR |
| 2025-08-30 | Milliken & Company | 5000m | 17:46.8 | 160th · 6th on team | 116.3 | +0.014 | ★CR SR CSR RSR |
| 2025-08-16 | Watauga HS | 3218m | 11:21.2 | 15th · 2nd on team | 114.8 | +0.032 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 17:52.3 | 154th · 5th on team | 114.7 | +0.010 | |
| 2024-10-26 | McAlpine Creek Park | 5000m | 17:39.1 | 33rd · 5th on team | 117.2 | +0.002 | CR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 17:55 | 86th · 6th on team | 115.2 | +0.002 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:22.5 | 166th · 4th on team | 118.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:51.3 | 148th · 5th on team | 115.2 | +0.010 | PR CR R SR CSR RSR |
| 2024-09-04 | Lenoir Aquatic & Fitness Center | 5000m | 19:18.6 | 9th · 6th on team | 110.8 | +0.060 | ★CR SR CSR |
| 2024-08-17 | Watauga HS | 3218m | 11:27.7 | 14th · 2nd on team | 113.3 | +0.032 | PR CR SR CSR RSR |
| 2024-08-13 | South Caldwell High School | 800m | 2:43.5 | 1st · 1st on team | 107.0 | +0.105 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:52.8 | 80th · 23rd on team | 109.1 | +0.002 | CR CSR |
| 2023-10-14 | Daniel Boone HS | 5000m | 18:41.6 | 35th · 6th on team | 114.8 | +0.055 | ★CR R CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 17:53 | 141st · 4th on team | 114.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:14.7 | 168th · 6th on team | 114.1 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-26 | Fisher River Park | 5000m | 18:31.6 | 14th · 4th on team | 113.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 11:49 | 9th · 2nd on team | 110.8 | +0.032 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Watauga HS | 5000m | 20:14 | 28th · 16th on team | 106.2 | +0.042 | ★CR CSR |
| 2022-10-05 | Watauga HS | 5000m | 20:26 | 22nd · 13th on team | 104.9 | +0.042 | CR CSR |
| 2022-09-16 | Appalachian State University | 5000m | 18:59.5 | 22nd · 11th on team | 109.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:37.6 | 51st · 2nd on team | 106.1 | +0.010 | PR CR R SR CSR RSR |
| 2022-08-20 | Watauga HS | 3218m | 12:56 | 13th · 2nd on team | 101.9 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 6A West Regional | 800m | 2:13.6 | 14th · 2nd on team | 114.2 | -0.023 | |
| 2026-05-09 | NCHSAA 6A West Regional | 1600m | 5:01.46 | 13th · 3rd on team | 113.1 | -0.023 | |
| 2026-04-04 | 2026 App State HS Invitational | 800m | 2:08.18 | 12th · 1st on team | 119.6 | -0.018 | ★PR SR RSR |
| 2026-03-28 | Weddington Invitational | 3200m | 10:45.18 | 56th · 3rd on team | 112.4 | -0.042 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:47.79 | 126th · 2nd on team | 117.2 | -0.039 | ★PR SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:46.32 | 126th · 2nd on team | 117.1 | -0.039 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Northwestern 3A/4A Conference Championship | 800m | 2:08.24 | 2nd · 1st on team | 119.7 | -0.016 | PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:46.53 | 323rd · 4th on team | 116.6 | -0.042 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:48.21 | 321st · 3rd on team | 116.7 | -0.042 | PR SR |
| 2025-04-16 | Watauga Home Meet #1 2025 | 3200m | 11:38.57 | 9th · 7th on team | 106.0 | -0.018 | SR |
| 2025-04-09 | Alexander Central Home Meet #3 | 1600m | 4:47.22 | 1st · 1st on team | 118.8 | -0.017 | PR R SR RSR |
| 2025-03-22 | Odell Williams Invitational | 1600m | 4:52.17 | 11th · 2nd on team | 116.2 | -0.026 | PR SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:50.34 | 117th · 5th on team | 115.8 | -0.039 | PR SR RSR |
| 2024-11-26 | South Caldwell Polar Bear #1 | 1600m | 5:05.3 | 1st · 1st on team | 111.5 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Alexander Central Home Meet #3 | 1600m | 5:13.92 | 4th · 1st on team | 109.1 | -0.017 | SR |
| 2024-04-06 | App State HS Invitational | 800m | 2:16.66 | 16th · 1st on team | 112.2 | -0.023 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Blue Ridge Classic | 1600m | 5:10.73 | 27th · 2nd on team | 109.0 | -0.029 | PR SR |
| 2023-03-25 | Spartan Invitational | 3200m | 11:30.98 | 5th · 3rd on team | 106.5 | -0.024 | PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:07.11 | 178th · 4th on team | 110.1 | -0.039 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Watauga MS Home Meet #3 | 400m | 1:04 | 3rd · 3rd on team | — | -0.018 | ★PR SR |