Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Mt. San Antonio College | 5000m | 20:07.6 | 56th · 3rd on team | 130.0 | +0.072 | ★CR CSR |
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 19:02.5 | 144th · 2nd on team | 130.1 | +0.009 | |
| 2025-10-28 | Brigham Young University | 4828m | 19:00.1 | 14th · 2nd on team | 130.0 | +0.051 | ★CR SR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 20:59.2 | 20th · 3rd on team | 121.7 | +0.042 | |
| 2025-10-03 | Mountain View High School | 5000m | 18:47.8 | 2nd · 1st on team | 135.2 | +0.041 | ★CR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 18:19.8 | 21st · 1st on team | 134.6 | +0.003 | ★CR CSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 18:03.7 | 12th · 1st on team | 137.0 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 19:04.7 | 19th · 1st on team | 132.1 | +0.042 | ★CR SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 19:41.1 | 31st · 1st on team | 126.6 | +0.015 | ★CR SR CSR RSR |
| 2025-08-16 | Mountain View High School | 5000m | 21:36.9 | 11th · 3rd on team | 117.4 | +0.041 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 20:14 | 64th · 2nd on team | 130.9 | +0.072 | CR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 21:15.9 | 206th · 7th on team | 117.5 | +0.009 | |
| 2024-10-29 | Sugar House Park | 4828m | 18:34.5 | 6th · 1st on team | 135.4 | +0.061 | ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 19:31 | 4th · 2nd on team | 132.2 | +0.042 | |
| 2024-10-04 | Orem Community Park | 5000m | 18:37.9 | 3rd · 2nd on team | 137.3 | +0.036 | ★CR ★R CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 18:35 | 23rd · 2nd on team | 134.9 | +0.009 | PR CR R SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 19:25.7 | 23rd · 3rd on team | 128.5 | +0.045 | SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 17:10.9 | 21st · 2nd on team | 131.1 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 20:10.7 | 29th · 4th on team | 125.7 | +0.072 | ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:18.3 | 24th · 2nd on team | 133.8 | +0.042 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 19:20.8 | 117th · 4th on team | 131.8 | +0.029 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 19:11.9 | 11th · 4th on team | 133.5 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 20:28 | 8th · 4th on team | 126.7 | +0.042 | CSR |
| 2023-09-30 | Mountain View High School | 5000m | 19:26.4 | 4th · 3rd on team | 132.6 | +0.041 | CR SR CSR RSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 19:17.5 | 16th · 3rd on team | 128.9 | +0.045 | ★CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:05.7 | 22nd · 3rd on team | 132.0 | +0.061 | CR SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 19:43.5 | 13th · 4th on team | 127.5 | +0.058 | ★CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 20:42.9 | 67th · 4th on team | 122.9 | +0.042 | CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 19:22 | 34th · 3rd on team | 129.3 | +0.048 | ★CR SR CSR |
| 2023-08-17 | Mountain View High School | 5000m | 19:49.4 | 6th · 3rd on team | 130.3 | +0.041 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:52.1 | 131st · 4th on team | 126.2 | +0.000 | ★CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:32.1 | 92nd · 3rd on team | 131.4 | +0.029 | CR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 19:18.7 | 21st · 2nd on team | 133.1 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-11 | Lakeside Park | 5000m | 20:19.8 | 15th · 5th on team | 127.9 | +0.042 | CR CSR |
| 2022-10-01 | Orem SCERA Park | 5000m | 20:02 | 17th · 5th on team | 126.7 | +0.019 | PR ★CR SR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 19:00.8 | 3rd · 1st on team | 131.8 | +0.045 | ★CR R CSR RSR |
| 2022-09-16 | Great Park | 4828m | 17:57.4 | 110th · 5th on team | 131.3 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:02.6 | 60th · 5th on team | 125.1 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 2:21.42 | 11th · 2nd on team | 130.1 | -0.028 | |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 5:12.94 | 7th · 2nd on team | 131.0 | -0.028 | ★PR SR |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:25.97 | 93rd · 3rd on team | 126.1 | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | 1600m | 5:29.69 | 112th · 5th on team | 124.4 | -0.028 | |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 1600m | 5:17.11 | 18th · 1st on team | 131.4 | -0.013 | SR |
| 2026-04-17 | 2026 Caveman Classic | 800m | 2:19.98 | 5th · 1st on team | 134.0 | -0.009 | RSR |
| 2026-04-15 | Tri-Meet MV | 800m | 2:22.62 | 1st · 1st on team | 131.1 | -0.012 | |
| 2026-04-04 | Alpha Invitational | 1600m | 5:20.45 | 18th · 2nd on team | 129.7 | -0.015 | SR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 400m | 1:01.81 | 21st · 3rd on team | — | -0.014 | SR |
| 2026-03-25 | Tri-Meet MV, Orem and Provo | 200m | 28.83 | 1st · 1st on team | — | -0.012 | ★PR SR |
| 2026-03-25 | Tri-Meet MV, Orem and Provo | 800m | 2:38.22 | 2nd · 2nd on team | 118.2 | -0.012 | |
| 2026-03-20 | Pine View Invitational | 800m | 2:22.78 | 12th · 1st on team | 128.8 | -0.029 | |
| 2026-03-13 | Early Bird Invitational | 3200m | 11:44.71 | 4th · 1st on team | 127.8 | -0.012 | SR |
| 2026-02-13 | REP Distance Challenge | 800m | 2:19.1 | 4th · 1st on team | 132.2 | -0.008 | SR RSR |
| 2026-02-06 | UCCTCA Indoor Invitational | 1600m | 5:26.02 | 29th · 1st on team | 126.1 | -0.008 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 11:09.91 | 8th · 2nd on team | 131.7 | -0.028 | ★PR SR |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 2:19.4 | 10th · 2nd on team | 132.0 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 5:35.63 | 29th · 4th on team | 121.9 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:17.45 | 55th · 4th on team | 129.2 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:20.99 | 39th · 2nd on team | 130.8 | -0.028 | |
| 2025-04-26 | Tiger Trials | 3200m | 11:30.61 | 10th · 1st on team | 130.5 | -0.013 | PR SR |
| 2025-04-18 | Caveman Classic | 400m | 1:03.48 | 9th · 1st on team | — | -0.009 | |
| 2025-04-18 | Caveman Classic | 800m | 2:28.21 | 6th · 1st on team | 126.9 | -0.009 | |
| 2025-03-29 | Alpha Invitational | 800m | 2:22.58 | 9th · 3rd on team | 130.9 | -0.015 | |
| 2025-03-29 | Alpha Invitational | 400m | 1:02.07 | 6th · 2nd on team | — | -0.015 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 400m | 1:04.07 | 38th · 2nd on team | — | -0.029 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:17.12 | 37th · 3rd on team | 128.9 | -0.029 | SR |
| 2025-02-07 | REP Distance Challenge 2025 | 800m | 2:19.07 | 2nd · 1st on team | 132.3 | -0.008 | ★PR SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 5:23.45 | 25th · 4th on team | 127.0 | -0.008 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 5:19.5 | 14th · 3rd on team | 129.1 | -0.028 | |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:20.69 | 9th · 3rd on team | 131.6 | -0.028 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:26.26 | 88th · 4th on team | 126.0 | -0.028 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:19.53 | 24th · 3rd on team | 132.5 | -0.028 | PR SR |
| 2024-04-27 | Tiger Trials | 400m | 1:02.8 | 13th · 2nd on team | — | -0.009 | |
| 2024-04-27 | Tiger Trials | 1600m | 5:15.4 | 15th · 1st on team | 132.8 | -0.009 | PR SR RSR |
| 2024-04-19 | 2024 Caveman Classic | 800m | 2:22.82 | 6th · 3rd on team | 131.3 | -0.009 | PR SR RSR |
| 2024-04-13 | 2024 Utah County Invitational | 400m | 59.88 | 12th · 2nd on team | — | -0.009 | SR |
| 2024-04-13 | 2024 Utah County Invitational | 400m | 1:00.77 | 15th · 3rd on team | — | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 800m | 2:35.39 | 36th · 3rd on team | 121.3 | -0.009 | |
| 2024-03-23 | Pine View Invitational | 1600m | 5:19.16 | 38th · 4th on team | 129.1 | -0.029 | PR SR |
| 2024-03-23 | Pine View Invitational | 400m | 1:00.01 | 13th · 1st on team | — | -0.029 | SR |
| 2024-03-16 | Early Bird Invitational | 800m | 2:23.35 | 13th · 2nd on team | 130.8 | -0.010 | PR SR RSR |
| 2024-03-16 | Early Bird Invitational | 1600m | 5:23.67 | 15th · 3rd on team | 129.0 | -0.010 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 400m | 59.53 | 21st · 1st on team | — | -0.028 | ★PR SR |
| 2023-05-10 | Region 8 Championship | 400m | 1:00.48 | 7th · 1st on team | — | -0.015 | |
| 2023-05-10 | Region 8 Championship | 400m | 1:01.13 | 8th · 2nd on team | — | -0.015 | |
| 2023-05-10 | Region 8 Championship | 1600m | 5:22.87 | 7th · 3rd on team | 129.0 | -0.015 | RSR |
| 2023-05-06 | 2023 PACS BYU Invitational | 400m | 1:01.16 | 23rd · 1st on team | — | -0.028 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:20 | 28th · 5th on team | 128.4 | -0.028 | PR SR RSR |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 5:31.48 | 37th · 2nd on team | 126.3 | -0.013 | |
| 2023-04-21 | AF Caveman Classic | 800m | 2:28.63 | 12th · 3rd on team | 127.0 | -0.009 | RSR |
| 2023-04-21 | AF Caveman Classic | 400m | 1:00.54 | 6th · 1st on team | — | -0.009 | |
| 2023-04-15 | 2023 Utah County Invitational | 400m | 1:00.33 | 12th · 1st on team | — | -0.009 | PR SR |
| 2023-04-15 | 2023 Utah County Invitational | 400m | 1:02.12 | 15th · 2nd on team | — | -0.009 | |
| 2023-04-01 | Alpha Invitational | 400m | 1:00.98 | 14th · 1st on team | — | -0.015 | PR SR |
| 2023-03-25 | Pine View Invitational | 800m | 2:28.18 | 29th · 2nd on team | 125.1 | -0.029 | PR SR |
| 2023-03-25 | Pine View Invitational | 1600m | 5:24.8 | 30th · 3rd on team | 126.6 | -0.029 | PR SR RSR |
| 2023-03-08 | Mt View, Timpview, Timpanogos Meet | 1600m | 5:31.7 | 3rd · 1st on team | 125.9 | -0.012 | PR SR RSR |