Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 23:27.2 | 25th · 2nd on team | 109.1 | -0.009 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 22:43.1 | 2nd · 1st on team | 111.9 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 23:15.6 | 161st · 2nd on team | 108.1 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:15.6 | 161st · 2nd on team | 108.7 | -0.023 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:15.6 | 161st · 2nd on team | 108.7 | -0.023 | |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 23:28.3 | 13th · 1st on team | 108.1 | -0.021 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:10.2 | 60th · 2nd on team | 105.5 | -0.009 | PR CR SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 24:34.9 | 54th · 1st on team | 101.2 | -0.009 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 26:56.2 | 28th · 2nd on team | 96.1 | -0.009 | CR CSR |
| 2024-10-01 | Ivey Redmon Sports Complex | 5000m | 28:11 | 39th · 3rd on team | 90.5 | -0.009 | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 27:08.3 | 277th · 2nd on team | 93.9 | -0.015 | ★CR CSR |
| 2024-09-17 | West Davidson High School | 5000m | 26:42 | 14th · 2nd on team | 95.8 | -0.008 | PR ★CR SR CSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 27:17.4 | 169th · 1st on team | 94.2 | -0.021 | CR CSR |
| 2024-09-03 | Lexington High School | 5000m | 26:51 | 3rd · 2nd on team | 97.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-08-27 | Denton Farmpark | 5000m | 29:10.5 | 15th · 3rd on team | 89.8 | +0.008 | ★CR SR CSR RSR |
| 2024-08-17 | Denton Farmpark | 5000m | 29:52 | 10th · 1st on team | 86.9 | +0.008 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 29:22.8 | 45th · 4th on team | 88.5 | -0.009 | |
| 2023-10-05 | Denton Farmpark | 4828m | 26:31 | 42nd · 4th on team | 92.0 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 28:05.7 | 309th · 5th on team | 90.2 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 29:11.5 | 282nd · 5th on team | 88.8 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-02 | Salisbury Community Park | 5000m | 30:40.7 | 40th · 2nd on team | 86.6 | +0.016 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 29:51 | 54th · 3rd on team | 86.1 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-18 | Denton Farmpark | 4828m | 28:30.2 | 21st · 3rd on team | 85.8 | -0.020 | PR CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 31:32 | 214th · 2nd on team | 81.6 | -0.009 | CR CSR |
| 2022-09-20 | South Davidson High School | 5000m | 31:25 | 3rd · 2nd on team | 82.1 | -0.016 | PR ★CR SR CSR |
| 2022-08-23 | Denton Farmpark | 5000m | 31:25.5 | 18th · 2nd on team | 84.3 | +0.008 | PR CR R SR CSR RSR |
| 2022-08-20 | East Davidson HS | 5000m | 31:43 | 32nd · 3rd on team | 80.4 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 14:34.79 | 13th · 1st on team | 99.3 | -0.046 | SR |
| 2026-05-09 | NCHSAA 1A Central Regional | 3200m | 14:43.24 | 5th · 1st on team | 99.7 | -0.034 | |
| 2026-05-09 | NCHSAA 1A Central Regional | 1600m | 7:29.88 | 9th · 1st on team | 90.6 | -0.034 | |
| 2026-04-30 | Greater Triad 1A/2A Conference Championships | 1600m | 7:00.58 | 4th · 1st on team | 96.4 | -0.039 | |
| 2026-04-30 | Greater Triad 1A/2A Conference Championships | 3200m | 14:37.42 | 2nd · 1st on team | 99.8 | -0.039 | SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 6:51.58 | 217th · 1st on team | 97.6 | -0.047 | SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 6:53.82 | 218th · 1st on team | 97.7 | -0.047 | SR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 3200m | 15:24.26 | 3rd · 1st on team | 95.7 | -0.050 | SR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 1600m | 6:52.26 | 4th · 1st on team | 97.5 | -0.050 | SR |
| 2026-01-08 | Grolar Bear #1 | 1600m | 6:54.41 | 8th · 1st on team | 99.0 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 1A Midwest Regional | 1600m | 6:16.12 | 8th · 1st on team | 107.4 | -0.039 | R RSR |
| 2025-05-10 | NCHSAA 1A Midwest Regional | 3200m | 13:57.6 | 7th · 1st on team | 104.0 | -0.039 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 6:14.8 | 277th · 1st on team | 106.8 | -0.051 | ★PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 6:16.95 | 280th · 1st on team | 106.9 | -0.051 | ★PR R SR RSR |
| 2025-04-16 | CCC Meet w/ SDHS, WDHS, North Rowan | 800m | 2:51.7 | 1st · 1st on team | 106.5 | -0.034 | ★PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 6:18.18 | 131st · 1st on team | 106.6 | -0.047 | PR R SR RSR |
| 2025-03-13 | Battle of the Compass | 3200m | 13:55.92 | 2nd · 1st on team | 104.3 | -0.038 | ★PR R SR RSR |
| 2025-03-13 | Battle of the Compass | 1600m | 6:32.35 | 4th · 1st on team | 102.9 | -0.038 | PR SR |
| 2025-03-06 | Asheboro Non-Con | 1600m | 6:34 | 1st · 1st on team | 103.7 | -0.036 | PR R SR RSR |
| 2025-03-06 | Asheboro Non-Con | 3200m | 14:51 | 1st · 1st on team | 98.9 | -0.036 | PR SR |
| 2025-01-30 | Central Sled Dog #2 | 1600m | 6:44 | 2nd · 1st on team | 100.3 | -0.038 | PR R SR RSR |