Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | WakeMed Soccer Park | 5000m | 23:54.9 | 12th · 1st on team | 103.1 | +0.000 | SR CSR RSR |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 25:00.73 | 84th · 18th on team | 98.6 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 22:12.4 | 77th · 5th on team | 111.9 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 22:17.5 | 97th · 5th on team | 111.7 | +0.002 | PR ★CR SR CSR |
| 2024-09-18 | Athens Drive Magnet High School | 5000m | 23:31.4 | 5th · 5th on team | 106.5 | +0.016 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:03.6 | 236th · 6th on team | 107.8 | +0.010 | PR ★CR SR CSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 12:47.6 | 23rd · 5th on team | 112.2 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 23:09.3 | 65th · 6th on team | 105.7 | +0.000 | PR CR SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 13:30.1 | 40th · 2nd on team | 106.2 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Sugg Farm Park | 5000m | 25:11.3 | 27th · 11th on team | 102.6 | +0.054 | ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 26:48.9 | 187th · 7th on team | 94.1 | +0.010 | CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 25:33.3 | 99th · 11th on team | 96.8 | +0.000 | SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 14:31.5 | 76th · 7th on team | 99.6 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | WakeMed Soccer Park | 5000m | 24:41.1 | 28th · 5th on team | 100.5 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 25:05.6 | 94th · 12th on team | 99.3 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-28 | WakeMed Soccer Park | 5000m | 25:05.8 | 24th · 2nd on team | 99.1 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 25:55.6 | 28th · 3rd on team | 95.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 26:20.3 | 197th · 7th on team | 95.4 | +0.010 | PR CR R SR CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 26:40.6 | 87th · 14th on team | 91.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-13 | Patriots Invitational | 1600m | 6:00.26 | 38th · 2nd on team | 114.2 | -0.025 | RSR |
| 2026-01-23 | Governor's Classic | 1600m | 5:59.22 | 14th · 3rd on team | 113.2 | -0.040 | |
| 2026-01-18 | The VA Showcase | 1600m | 6:01.98 | 241st · 8th on team | 112.8 | -0.036 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:32.49 | 169th · 6th on team | 111.8 | -0.036 | SR |
| 2026-01-10 | Just Don't Lose Classic | 1600m | 5:56.01 | 34th · 3rd on team | 114.2 | -0.040 | SR RSR |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1000m | 3:34.02 | 9th · 2nd on team | 112.0 | -0.025 | SR |
| 2025-12-19 | Reindeer Classic | 1600m | 6:01.16 | 22nd · 4th on team | 112.4 | -0.040 | SR RSR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 1000m | 3:34.16 | 2nd · 2nd on team | 112.2 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | SWAC Championships | 800m | 2:34.32 | 22nd · 2nd on team | 119.5 | -0.027 | ★PR ★R SR RSR |
| 2025-04-05 | Seahawk HS Invitational | 1600m | 5:48.09 | 18th · 3rd on team | 118.4 | -0.024 | R RSR |
| 2025-03-14 | Patriot Invite | 1600m | 5:56.82 | 32nd · 2nd on team | 114.4 | -0.027 | |
| 2025-03-12 | Apex Quad | 1600m | 5:52.6 | 2nd · 2nd on team | 116.1 | -0.027 | |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1000m | 3:29.43 | 9th · 1st on team | 115.4 | -0.018 | ★PR SR |
| 2025-01-24 | Governor's Classic | 1600m | 5:47.67 | 12th · 1st on team | 117.9 | -0.039 | ★PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:53.88 | 176th · 3rd on team | 115.2 | -0.036 | PR SR |
| 2025-01-04 | JDL Run Fast Invitational | 1600m | 5:55 | 26th · 4th on team | 115.4 | -0.039 | PR R SR RSR |
| 2024-12-20 | Reindeer Classic | 1600m | 6:07.15 | 28th · 4th on team | 111.8 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-14 | Pi Day Spectacular (Cary vs Apex) | 1600m | 6:15.9 | 1st · 1st on team | 110.4 | -0.018 | PR R SR RSR |
| 2024-03-07 | Apex vs Green Level | 1600m | 7:20.17 | 12th · 7th on team | — | -0.027 | |
| 2024-01-19 | Governor's Classic | 1600m | 6:17.94 | 15th · 2nd on team | 108.6 | -0.039 | PR R SR RSR |
| 2023-12-13 | SWAC Polar Bear #2 | 1000m | 3:41.95 | 6th · 1st on team | 108.0 | -0.027 | PR R SR RSR |
| 2023-12-01 | Polar Express | 1600m | 6:27.11 | 33rd · 4th on team | 106.2 | -0.039 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-30 | Apex Polar Bear | 1600m | 6:42.62 | 22nd · 2nd on team | 102.1 | -0.027 | PR R SR RSR |
| 2023-01-07 | SWAC Polar Bear | 1600m | 6:52.34 | 26th · 2nd on team | 100.2 | -0.023 | PR SR RSR |