Racecast

Jan Ponsa

Dobson (AZ) · 10 · AZ D13 D1 · Compare head to head

Athlete rating 111.1 2023 TF season
Best race 119.2 XC
Races 17
Seasons 2 2022 — 2023

RankedNation #49550·AZ #794·AZ D1 #550·3 #90·3 D1 #90·Team #7 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 110.9

Dobson (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Cave Creek Golf Course 5000m 19:41.8 144th · 2nd on team 108.6 +0.043 ★CR CSR
2022-11-01 Western Regional/Grand Canal Liner Park 5000m 17:39.2 38th · 2nd on team 119.2 +0.027 ★PR ★CR ★R SR CSR RSR
2022-10-22 Pioneer Park 5000m 19:21.7 33rd · 2nd on team 114.9 +0.068 ★CR R CSR RSR
2022-10-20 Red Mountain Park 5000m 18:49.5 15th · 3rd on team 114.6 +0.044 ★CR R CSR RSR
2022-10-08 Western Regional/Grand Canal Liner Park 5000m 19:25.9 123rd · 4th on team 109.0 +0.027 CR CSR
2022-09-30 Coyote Run Golf Course at Leisure World 5000m 19:19 128th · 6th on team 110.2 +0.029 ★CR CSR
2022-09-24 Mountain View Park 4506m +0.041 ★PR ★CR SR CSR
2022-09-17 Tumbleweed Park 5000m 18:31.1 122nd · 4th on team 113.6 +0.016 PR ★CR R SR CSR RSR
2022-09-10 Fountain Hills Park 5000m 19:48.8 195th · 4th on team 106.0 +0.031 PR ★CR R SR CSR RSR
2022-09-03 Buffalo Park 5000m 22:14 30th · 2nd on team 102.1 +0.093 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 108.2

Dobson (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-19 Mesa City Championships 3200m 11:20.86 7th · 1st on team 107.8 -0.026
2023-04-19 Mesa City Championships 1600m 5:04.03 4th · 1st on team 111.8 -0.026 ★PR SR RSR
2023-03-31 Ben McIvor Invitational - Glendale HS 3200m 11:01.18 8th · 2nd on team 111.1 -0.025 ★PR SR RSR
2023-03-31 Ben McIvor Invitational - Glendale HS 1600m 5:07.37 10th · 2nd on team 110.6 -0.025 PR SR
2023-03-24 Red Mountain Rampage 800m 2:24.71 45th · 2nd on team 105.1 -0.029 ★PR SR RSR
2023-03-24 Red Mountain Rampage 3200m 11:12.73 14th · 2nd on team 108.8 -0.029 PR SR RSR
2023-03-11 Shadow Ridge Showcase 800m 2:29.69 39th · 3rd on team 102.5 -0.021 PR SR RSR