Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 17:03.4 | 120th · 1st on team | 120.6 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-13 | West Valley Early College High School | 4828m | 17:32.3 | 22nd · 2nd on team | 121.0 | +0.060 | ★CR CSR |
| 2025-11-06 | North Forebay State Recreation Area | 4828m | 16:27.9 | 3rd · 2nd on team | 123.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-29 | Lely Aquatic Park | 4828m | 16:56.17 | 2nd · 2nd on team | 119.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2025-10-18 | Hooker Oak Park | 5000m | 17:47.19 | 26th · 2nd on team | 116.8 | +0.020 | PR ★CR SR CSR RSR |
| 2025-10-10 | West Valley Early College High School | 4828m | 18:05.5 | 18th · 2nd on team | 113.3 | +0.060 | CR SR CSR |
| 2025-09-24 | Gridley High School | 5000m | 17:54.14 | 5th · 2nd on team | 116.6 | +0.021 | PR ★CR SR CSR RSR |
| 2025-09-17 | North Forebay State Recreation Area | 4828m | 18:25.9 | 5th · 2nd on team | 110.2 | +0.034 | CSR |
| 2025-09-12 | North Forebay State Recreation Area | 4023m | 14:20.9 | 14th · 2nd on team | 113.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Nevada Union High School | 5000m | 20:28 | 48th · 2nd on team | 104.7 | +0.056 | ★CR SR CSR |
| 2025-08-29 | Shasta College Course | 4828m | 18:16.9 | 45th · 1st on team | 107.8 | -0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-14 | West Valley Early College High School | 4828m | 18:13.1 | 45th · 2nd on team | 113.8 | +0.060 | CR CSR |
| 2024-11-07 | North Forebay State Recreation Area | 4828m | 17:12 | 4th · 2nd on team | 118.1 | +0.034 | PR CR R SR CSR RSR |
| 2024-10-30 | Black Butte Lake Buckhorn Campground | 5000m | 19:57 | 3rd · 2nd on team | 112.7 | +0.108 | ★CR R CSR RSR |
| 2024-10-16 | Corning Union High School | 5000m | 19:25 | 4th · 1st on team | 108.5 | +0.030 | ★CR CSR |
| 2024-10-11 | West Valley Early College High School | 4828m | 20:10.9 | 53rd · 2nd on team | 103.4 | +0.060 | CR CSR |
| 2024-09-25 | Gridley High School | 5000m | 19:12 | 8th · 2nd on team | 108.9 | +0.021 | PR CR SR CSR RSR |
| 2024-09-20 | Black Butte Lake Buckhorn Campground | 5000m | 22:40 | 35th · 3rd on team | 100.4 | +0.108 | CR SR CSR |
| 2024-08-30 | Shasta College Course | 4828m | 18:32.3 | 42nd · 2nd on team | 107.0 | -0.004 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | West Valley Early College High School | 3540m | 13:22.7 | 6th · 1st on team | 110.5 | +0.060 | ★PR ★CR SR CSR |
| 2023-11-01 | Colusa-Sacramento River State Recreation Area | 4988m | 18:53 | 5th · 2nd on team | 112.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2023-10-25 | Arbuckle Golf Course | 4988m | 19:41 | 5th · 2nd on team | 109.5 | +0.056 | PR ★CR SR CSR |
| 2023-10-18 | Colusa-Sacramento River State Recreation Area | 4988m | 20:02 | 5th · 2nd on team | 107.0 | +0.043 | PR CR SR CSR |
| 2023-10-11 | Winters Community Center | 4828m | 18:30 | 4th · 2nd on team | 111.0 | +0.037 | PR ★CR R SR CSR RSR |
| 2023-10-06 | West Valley Early College High School | 4828m | 21:14.6 | 63rd · 2nd on team | 99.6 | +0.060 | CR CSR |
| 2023-09-27 | Arbuckle Golf Course | 5000m | 20:55 | 6th · 2nd on team | 104.6 | +0.056 | PR ★CR SR CSR RSR |
| 2023-09-22 | Black Butte Lake Buckhorn Campground | 5000m | 23:23.5 | 50th · 2nd on team | 97.2 | +0.108 | PR CR SR CSR |
| 2023-09-19 | Magalia Disc Golf Course | 4828m | 20:08 | 5th · 2nd on team | 104.4 | +0.060 | PR ★CR SR CSR RSR |
| 2023-09-13 | Colusa-Sacramento River State Recreation Area | 4988m | 21:14 | 5th · 2nd on team | 101.6 | +0.043 | PR CR SR CSR RSR |
| 2023-09-01 | Shasta College Course | 4828m | 21:30 | 87th · 2nd on team | 88.8 | -0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | West Valley Early College High School | 3540m | 14:40.2 | 23rd · 1st on team | 102.0 | +0.060 | PR CR SR CSR |
| 2022-10-26 | Colusa High School | 3379m | 12:11 | 1st · 1st on team | 109.3 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2022-10-17 | Arbuckle Golf Course | 5000m | — | — | — | +0.056 | PR CR SR CSR |
| 2022-10-12 | Winters Community Center | 4828m | 21:03 | 9th · 2nd on team | 98.6 | +0.037 | CR CSR |
| 2022-10-07 | West Valley Early College High School | 3540m | 15:40.4 | 16th · 1st on team | 97.2 | +0.060 | PR CR SR CSR |
| 2022-09-28 | Arbuckle Golf Course | 3379m | — | — | — | +0.031 | PR ★CR SR CSR |
| 2022-09-21 | Magalia Disc Golf Course | 4828m | 20:21 | 8th · 2nd on team | 102.5 | +0.060 | PR CR R SR CSR RSR |
| 2022-09-14 | Colusa-Sacramento River State Recreation Area | 4828m | 22:10 | 8th · 2nd on team | 91.1 | +0.021 | ★CR CSR |
| 2022-09-02 | Shasta College Course | 4828m | 21:13.3 | 95th · 2nd on team | 94.7 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | West Side League Finals | 1600m | 4:50.07 | 1st · 1st on team | 118.5 | -0.014 | ★PR SR |
| 2026-05-08 | West Side League Finals | 3200m | 10:27.16 | 1st · 1st on team | 118.9 | -0.014 | ★PR SR |
| 2026-04-29 | WSL Center Meet #2 | 1600m | 4:52.26 | 1st · 1st on team | 119.2 | -0.001 | PR SR RSR |
| 2026-04-29 | WSL Center Meet #2 | 800m | 2:18.29 | 2nd · 1st on team | 112.8 | -0.001 | |
| 2026-04-24 | West Valley Invitational | 3200m | 10:35.37 | 8th · 1st on team | 117.3 | -0.014 | PR SR RSR |
| 2026-04-22 | WSL Meet: Las Plumas, Oroville, Gridley | 800m | 2:16.03 | 1st · 1st on team | 114.3 | -0.004 | |
| 2026-04-22 | WSL Meet: Las Plumas, Oroville, Gridley | 1600m | 4:58.92 | 1st · 1st on team | 116.2 | -0.004 | |
| 2026-04-17 | Nor Cal Small Schools Invitational | 3200m | 10:41.26 | 1st · 1st on team | 116.2 | -0.015 | PR SR RSR |
| 2026-04-15 | WSL Meet #1 | 1600m | 5:02.09 | 2nd · 2nd on team | 113.8 | -0.014 | |
| 2026-04-15 | WSL Meet #1 | 800m | 2:15.74 | 1st · 1st on team | 113.3 | -0.014 | ★PR SR |
| 2026-03-31 | WSL Varsity Preview | 1600m | 4:57.24 | 3rd · 2nd on team | 115.9 | -0.012 | PR SR RSR |
| 2026-03-31 | WSL Varsity Preview | 3200m | 11:20.67 | 3rd · 1st on team | 109.8 | -0.012 | PR SR |
| 2026-03-13 | Vern Regier Track Invitational | 1600m | 5:06.16 | 5th · 2nd on team | 112.9 | -0.008 | PR SR RSR |
| 2026-03-13 | Vern Regier Track Invitational | 800m | 2:20.19 | 4th · 1st on team | 110.4 | -0.008 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Division III Championships | 1600m | 5:08.99 | 7th · 3rd on team | 111.4 | -0.014 | |
| 2024-05-01 | SVL Championships | 1600m | 5:08.54 | 4th · 3rd on team | 112.5 | -0.004 | PR R SR RSR |
| 2024-05-01 | SVL Championships | 800m | 2:35.36 | 6th · 3rd on team | 100.2 | -0.004 | |
| 2024-04-19 | West Valley Invitational | 1600m | 5:10.21 | 22nd · 1st on team | 110.8 | -0.014 | PR SR RSR |
| 2024-04-19 | West Valley Invitational | 3200m | 12:09.98 | 11th · 1st on team | 102.0 | -0.014 | |
| 2024-04-12 | Nor Cal Small Schools Invitational | 1600m | 5:13.69 | 11th · 3rd on team | 109.6 | -0.015 | PR SR |
| 2024-04-10 | SVL Meet #4 | 800m | 2:27.1 | 4th · 3rd on team | 105.7 | -0.004 | PR SR RSR |
| 2024-04-10 | SVL Meet #4 | 1600m | 5:14.3 | 5th · 3rd on team | 110.3 | -0.004 | PR SR RSR |
| 2024-04-10 | SVL Meet #4 | 3200m | 12:23.6 | 4th · 3rd on team | 100.8 | -0.004 | |
| 2024-03-20 | SVL Meet #2 | 800m | 2:37.6 | 6th · 3rd on team | 97.9 | -0.012 | |
| 2024-03-20 | SVL Meet #2 | 3200m | 12:13 | 3rd · 3rd on team | 101.5 | -0.012 | |
| 2024-03-20 | SVL Meet #2 | 400m | 1:03.64 | 8th · 2nd on team | — | -0.012 | |
| 2024-03-13 | Jerry Johnson Mid-Week Classic | 400m | 1:04.26 | 16th · 2nd on team | — | -0.003 | |
| 2024-03-13 | Jerry Johnson Mid-Week Classic | 800m | 2:31.91 | 6th · 3rd on team | 102.5 | -0.003 | PR SR RSR |
| 2024-03-13 | Jerry Johnson Mid-Week Classic | 3200m | 11:58.27 | 4th · 3rd on team | 104.4 | -0.003 | PR SR RSR |
| 2024-03-08 | Roy Crabtree Pirate Classic | lj | SCR | — | — | -0.018 | |
| 2024-03-08 | Roy Crabtree Pirate Classic | 400m | 1:03.64 | 25th · 2nd on team | — | -0.018 | |
| 2024-03-08 | Roy Crabtree Pirate Classic | 3200m | 12:17.94 | 9th · 3rd on team | 100.2 | -0.018 | PR SR RSR |
| 2024-02-23 | Honker Invite | lj | 14-06.00 | — | — | -0.012 | |
| 2024-02-23 | Honker Invite | 400m | 1:02.51 | 9th · 2nd on team | — | -0.012 | ★PR SR |