Racecast

Gavin Ellis

Lynnwood (WA) · 12 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete ratingi 86.6 2026 TF season
Best race 96.8 XC
Races 48
Seasons 5 2022 — 2026

RankedNation #149112·WA #4429·WA D3A #2314·WESCO #412·Team #28 ?

Training paces & VO2max → critical speed 10:10/mi, fitted from 13 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 72.2

Lynnwood (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-10-25 Granite Falls High School 5000m 28:17.7 175th · 9th on team 73.4 -0.9% SR CSR
2025-10-11 Lakewood High School 5000m 28:17.8 355th · 4th on team 72.2 -2.6% SR CSR
2025-10-09 Lynnwood HS 4506m 24:15.1 75th · 21st on team 75.3 -1.6% ★CR SR CSR RSR
2025-10-01 McCollum Park 5000m 30:38 66th · 20th on team 69.2 +0.6% ★CR CSR
2025-09-27 Lake Sammamish State Park 5000m 29:01.2 275th · 6th on team 70.0 -2.2% SR CSR
2025-09-23 Hamlin Park 4000m 23:33.3 70th · 19th on team 75.0 +5.9% ★CR CSR RSR
2025-09-20 South Whidbey Middle & High School 5000m 30:34.1 194th · 7th on team 68.7 -0.2% SR CSR
2025-09-17 McCollum Park 3218m 17:26.5 77th · 10th on team 74.1 -0.9% ★CR SR CSR RSR
2025-09-13 Civic Stadium 3218m 17:35.5 114th · 3rd on team 73.3 +0.2% ★CR SR CSR RSR
2025-09-11 Mariner HS 4000m 23:29.5 82nd · 19th on team 70.7 +1.4% SR CSR RSR

2024 XC 88.4

Lynnwood (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-10-10 McCollum Park 4000m — — — +0.9% ★CR CSR
2024-09-28 Lake Sammamish State Park 5000m 22:49.2 126th · 1st on team 90.0 -2.2% ★CR SR CSR RSR
2024-09-26 Kamiak HS 4345m 20:15.93 64th · 20th on team 88.7 -0.2% ★PR ★CR SR CSR RSR
2024-09-14 Bellarmine Prep HS 3218m 14:32.6 101st · 8th on team 88.2 -0.3% SR CSR RSR
2024-09-11 Mariner HS 4000m 19:08.3 48th · 6th on team 86.8 +1.4% SR CSR RSR

2023 XC 94.9

Lynnwood (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-28 Lakewood High School 4506m 20:25.1 106th · 7th on team 90.9 — ★PR ★CR SR CSR
2023-10-21 Granite Falls High School 5000m 21:29.5 74th · 7th on team 96.8 -0.9% ★PR ★CR ★R SR CSR RSR
2023-10-12 Lynndale Park 4000m 17:39.8 33rd · 8th on team 94.3 +0.8% ★CR CSR
2023-10-07 Lakewood High School 5000m 21:45.3 67th · 2nd on team 95.1 -2.6% ★CR CSR
2023-10-04 Mariner HS 4000m 17:27.7 35th · 6th on team 95.6 +1.4% ★CR CSR
2023-09-30 Cedarcrest Golf Course 5000m 21:33.1 256th · 2nd on team 95.8 -2.3% PR ★CR SR CSR
2023-09-21 McCormick Park 4000m 17:26 28th · 6th on team 96.1 +1.4% ★PR ★CR SR CSR
2023-09-16 South Whidbey Middle & High School 5000m 22:30.2 66th · 5th on team 94.2 -0.2% PR ★CR SR CSR
2023-09-12 Lynnwood HS 4425m 19:05.6 24th · 6th on team 96.2 +0.2% ★PR ★CR SR CSR
2023-09-09 Bellarmine Prep HS 3218m 13:29.5 116th · 4th on team 96.7 -0.3% ★PR ★CR R SR CSR RSR
2023-09-06 McCollum Park 4988m 22:45 36th · 4th on team 92.6 +0.6% ★PR ★CR SR CSR RSR

2022 XC 86.6

Lynnwood (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-22 Arlington Airport Trails 5000m 24:21.7 272nd · 8th on team 84.2 -2.5% ★CR CSR
2022-10-13 Ballinger Park 4000m 18:18.4 28th · 9th on team 92.9 +1.8% PR ★CR R SR CSR RSR
2022-10-08 Granite Falls High School 5000m 23:56.1 73rd · 4th on team 88.2 -0.9% PR CR SR CSR
2022-10-06 McCollum Park 4828m 23:00.5 49th · 2nd on team 88.8 -0.1% ★PR ★CR R SR CSR RSR
2022-09-21 Weston High School 4828m 24:12.9 44th · 4th on team 84.0 -0.3% PR ★CR SR CSR
2022-09-17 South Whidbey Middle & High School 5000m 25:02.4 174th · 3rd on team 84.2 -0.2% PR CR R SR CSR RSR
2022-09-15 Valley View Middle School 4800m 24:21.7 27th · 6th on team 84.0 +2.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 86.1

Lynnwood (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2026-05-05 WESCO JV Champs shot DNS — — -0.5%
2026-05-05 WESCO JV Champs 800m 2:54.63 31st · 3rd on team 85.8 -0.5%
2026-04-23 WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium shot SCR — — -0.1%
2026-04-16 WESCO: Everett/Lynnwood & Mariner @ Goddard Stadium shot NM — — +0.4%
2026-04-02 WESCO: Lynnwood / Mountlake Terrace / Shorecrest @ Edmonds District Stadium shot 25-03.00 — — -0.1%
2026-04-02 WESCO: Lynnwood / Mountlake Terrace / Shorecrest @ Edmonds District Stadium 800m 2:56.3 25th · 5th on team 85.4 -0.1%
2026-03-26 WESCO: Lynnwood, Cascade, Shorewood @ Shoreline Stadium 800m 2:52.23 16th · 5th on team 87.1 -0.4% ★PR SR RSR

2024 TF 95.7

Lynnwood (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-05-01 WESCO JV Champs 1600m 5:47.46 24th · 5th on team 96.2 -0.5%
2024-04-18 Wesco Track - Meadowdale / Lynnwood / Mariner @ Edmonds Stadium 1600m 5:47.03 22nd · 8th on team 96.7 -0.1% ★PR SR RSR
2024-04-11 Jackson & Lynnwood @ Glacier Peak 1600m 5:54.61 33rd · 9th on team 94.3 -0.5% PR SR RSR

2023 TF 91.5

Lynnwood (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-04-27 Wesco League Track - Edmonds Woodway / Lynnwood / Cascade @ Edmonds Stadium 1600m 5:58.56 14th · 6th on team 94.1 -0.1% PR R SR RSR
2023-04-20 Wesco League Track - Mountlake Terrace / Lynnwood / Monroe @ Edmonds Stadium 1600m 6:20.34 12th · 3rd on team 88.8 -0.1%
2023-04-13 Jackson, Lynnwood @Snohomish 3200m 12:53.87 9th · 2nd on team 93.4 -0.5% ★PR R SR RSR
2023-03-30 Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium 1600m 6:07.04 22nd · 4th on team 91.6 -0.1% PR SR RSR
2023-03-23 SC vs. Lynnwood/Everett 1600m 6:14.98 11th · 2nd on team 89.8 -0.4% PR SR RSR