Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 24:01.6 | 214th · 1st on team | 104.4 | -0.033 | CSR |
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:04.7 | 84th · 1st on team | 109.7 | -0.028 | CSR RSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 23:03.1 | 62nd · 1st on team | 108.5 | -0.046 | CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 23:01.8 | 51st · 1st on team | 109.2 | -0.034 | ★CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:34.2 | 98th · 1st on team | 106.9 | -0.036 | CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 23:52.3 | 30th · 1st on team | 107.9 | -0.010 | CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 23:10.8 | 99th · 1st on team | 104.8 | -0.072 | ★CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 24:52 | 123rd · 1st on team | 101.7 | -0.028 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:46.7 | 136th · 1st on team | 110.6 | -0.033 | ★CR CSR |
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 22:40.3 | 79th · 1st on team | 112.1 | -0.028 | ★CR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 22:27.5 | 51st · 1st on team | 111.2 | -0.046 | ★PR ★CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 22:43.4 | 58th · 1st on team | 110.1 | -0.036 | ★CR CSR |
| 2022-09-17 | McDowell Dam | 5000m | 22:31 | 12th · 1st on team | 111.7 | -0.017 | PR ★CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 5000m | 22:42.1 | 15th · 1st on team | 113.7 | -0.010 | PR ★CR ★R SR CSR RSR |
| 2022-09-09 | BlueStem | 5000m | 22:51 | 80th · 1st on team | 110.7 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Valley City Invite (Full) | 3200m | 14:52.21 | 2nd · 1st on team | 98.7 | -0.025 | |
| 2023-05-09 | Valley City Invite (Full) | 100m | 16.31 | 30th · 8th on team | — | -0.025 | ★PR SR |
| 2023-05-06 | Northern Cass Varsity Invite | 3200m | 14:21.97 | 4th · 1st on team | 103.8 | -0.017 | ★PR SR |
| 2023-05-06 | Northern Cass Varsity Invite | 400m | 1:16.61 | 6th · 3rd on team | — | -0.017 | ★PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 1600m | 6:28.55 | 30th · 1st on team | 105.5 | -0.041 | ★PR SR RSR |
| 2023-04-13 | Bison Stampede Indoor Meet | 800m | 2:59.26 | 52nd · 1st on team | 103.1 | -0.041 | |
| 2023-03-25 | Great North Regional Open | 1mile | 6:28.5 | 6th · 1st on team | 105.4 | -0.037 | ★PR SR RSR |
| 2023-03-25 | Great North Regional Open | 800m | 2:56.1 | 9th · 1st on team | 103.9 | -0.037 | ★PR SR |