Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 23:13 | 201st · 13th on team | 88.2 | -0.005 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 21:14.2 | 224th · 3rd on team | 96.8 | +0.006 | ★CR SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 22:12.4 | 129th · 4th on team | 91.5 | +0.011 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 21:18.9 | 492nd · 3rd on team | 96.3 | +0.016 | SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 24:06 | 178th · 7th on team | 84.6 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 22:35.1 | 376th · 4th on team | 92.4 | +0.016 | |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 21:52.3 | 245th · 6th on team | 94.7 | +0.012 | CSR |
| 2024-10-16 | MB Johnson Park | 4000m | 18:01.1 | 84th · 3rd on team | 91.9 | +0.025 | ★PR ★CR SR CSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 21:42.3 | 133rd · 6th on team | 93.4 | -0.005 | SR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 22:01 | 201st · 5th on team | 93.6 | +0.006 | CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 22:55.4 | 136th · 5th on team | 87.4 | -0.022 | CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 21:55.8 | 423rd · 6th on team | 94.7 | +0.016 | SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 23:52.6 | 159th · 3rd on team | 87.4 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:01.5 | 290th · 6th on team | 99.0 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 21:07.7 | 152nd · 6th on team | 98.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 21:35 | 120th · 6th on team | 95.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 21:58.1 | 141st · 4th on team | 94.1 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:42.1 | 195th · 6th on team | 91.5 | +0.006 | SR CSR RSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 23:11 | 103rd · 6th on team | 91.2 | +0.029 | CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 22:53.6 | 175th · 9th on team | 88.3 | -0.022 | ★CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 24:04 | 152nd · 9th on team | 86.3 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 23:39 | 217th · 8th on team | 88.6 | +0.016 | CR CSR |
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 22:03.4 | 233rd · 7th on team | 94.9 | +0.012 | CR R CSR RSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 21:59.7 | 143rd · 7th on team | 93.8 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 22:16.8 | 157th · 6th on team | 92.8 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-17 | McDowell Dam | 5000m | 23:21 | 77th · 6th on team | 88.2 | +0.017 | ★CR CSR |
| 2022-09-13 | Casselton Golf Course | 5000m | 23:05.8 | 57th · 6th on team | 91.9 | +0.029 | ★CR R CSR RSR |
| 2022-09-09 | BlueStem | 5000m | 22:48.9 | 159th · 7th on team | 91.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 14:12.6 | 37th · 2nd on team | 83.9 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | 400m | 56.36 | 7th · 1st on team | — | -0.028 | SR |
| 2026-04-25 | Hillsboro-Central Valley Varsity Track Meet | 200m | 25.88 | 16th · 2nd on team | — | -0.028 | SR |
| 2026-04-02 | Thundering Herd Classic | 400m | 57.96 | 30th · 2nd on team | — | -0.036 | SR |
| 2026-03-20 | Mike Grandall Invite | 600m | 1:36.17 | 2nd · 1st on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NDHSAA South East Region | 400m | 56.25 | 8th · 1st on team | — | -0.016 | ★PR SR |
| 2025-05-16 | NDHSAA South East Region | 100m | 12.09 | 18th · 2nd on team | — | -0.016 | ★PR SR |
| 2025-05-10 | Central Cass HS Track Meet | 100m | 12.21 | 33rd · 5th on team | — | -0.016 | PR SR |
| 2025-05-10 | Central Cass HS Track Meet | 800m | 2:29.83 | 18th · 3rd on team | 102.3 | -0.016 | ★PR ★R SR RSR |
| 2025-05-03 | Northern Cass Varsity Invite | 200m | 25.41 | 7th · 3rd on team | — | -0.010 | ★PR SR |
| 2025-05-03 | Northern Cass Varsity Invite | 400m | 56.4 | 4th · 2nd on team | — | -0.010 | PR SR |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 400m | 57.01 | 5th · 1st on team | — | -0.028 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 200m | 25.82 | 12th · 5th on team | — | -0.028 | |
| 2025-04-04 | Thundering Herd Classic | 400m | 59.35 | 24th · 1st on team | — | -0.036 | |
| 2025-03-29 | Pembina County Indoor | 800m | 2:40.41 | 14th · 5th on team | 94.1 | -0.032 | PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 400m | 1:00.58 | 31st · 3rd on team | — | -0.032 | |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | 400m | 56.48 | 5th · 1st on team | — | -0.028 | PR SR |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | 200m | 25.74 | 10th · 2nd on team | — | -0.028 | PR SR |