Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-28 | University of Iowa XC Course | 5000m | 29:56.4 | 157th · 42nd on team | — | +0.019 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Seminole Valley Park | 5000m | 20:53.3 | 124th · 19th on team | 98.2 | -0.001 | CSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 20:41.6 | 51st · 26th on team | 100.6 | +0.019 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 21:25.4 | 145th · 25th on team | 96.5 | -0.001 | SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 22:34.8 | 141st · 18th on team | 92.7 | +0.019 | ★CR SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 24:15.5 | 88th · 18th on team | 86.8 | +0.019 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Seminole Valley Park | 5000m | 21:29.1 | 122nd · 13th on team | 95.6 | -0.001 | |
| 2022-09-27 | Ashton Cross Country Course | 5000m | 20:49.4 | 33rd · 19th on team | 100.6 | +0.013 | ★CR R CSR RSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 20:34.1 | 106th · 13th on team | 99.3 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 17:04.6 | 70th · 10th on team | 97.1 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.042 | PR ★CR SR CSR |