Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:01.4 | 65th · 1st on team | 121.8 | -0.009 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 16:52.82 | 14th · 1st on team | 121.0 | -0.023 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 16:52.9 | 14th · 1st on team | 120.9 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:36.5 | 62nd · 1st on team | 123.0 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:12.1 | 6th · 1st on team | 120.0 | -0.023 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:05.9 | 16th · 1st on team | 121.4 | -0.009 | CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 9:55.56 | 29th · 1st on team | 120.0 | +0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 17:06.7 | 38th · 1st on team | 120.7 | -0.023 | RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:25.4 | 120th · 1st on team | 119.2 | -0.023 | |
| 2024-09-28 | Hagan-Stone Park | 5000m | 18:12.7 | 42nd · 1st on team | 114.8 | -0.021 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:04.3 | 51st · 1st on team | 120.6 | -0.023 | PR CR SR CSR RSR |
| 2024-09-18 | Rolesville High School | 5000m | 18:22.8 | 1st · 1st on team | 114.5 | +0.003 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:21.9 | 45th · 1st on team | 119.6 | -0.009 | CR CSR RSR |
| 2024-09-04 | Heritage HS | 5000m | 17:35.9 | 2nd · 1st on team | 119.1 | +0.002 | ★CR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 17:18.8 | 26th · 1st on team | 117.5 | -0.023 | PR CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 10:19.7 | 37th · 1st on team | 116.8 | +0.006 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 18:19 | 79th · 6th on team | 113.7 | -0.023 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:32.9 | 133rd · 2nd on team | 116.7 | -0.023 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:54.1 | 88th · 2nd on team | 115.8 | -0.023 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:32.7 | 117th · 3rd on team | 113.4 | -0.009 | PR CR SR CSR |
| 2023-08-23 | Rolesville High School | 3000m | 10:36.9 | 4th · 4th on team | 122.5 | +0.082 | ★CR R CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 10:34.8 | 26th · 1st on team | 114.8 | +0.006 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 20:22.2 | 138th · 7th on team | 101.0 | -0.023 | |
| 2022-09-24 | Hagan-Stone Park | 5000m | 19:59.2 | 89th · 7th on team | 103.5 | -0.021 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:53.1 | 120th · 1st on team | 104.8 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:21.9 | 240th · 8th on team | 98.3 | -0.009 | PR CR SR CSR |
| 2022-09-07 | Wake Forest HS | 5000m | 22:42.8 | 21st · 11th on team | 96.3 | +0.025 | PR ★CR SR CSR |
| 2022-08-24 | Millbrook Exchange Park | 3000m | 12:05 | 28th · 10th on team | 102.4 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 7A East Regional | 3200m | 10:00.17 | 7th · 1st on team | 121.3 | -0.037 | ★PR SR RSR |
| 2026-04-11 | Wake County Championships | 3200m | 10:02.15 | 2nd · 1st on team | 120.4 | -0.041 | PR SR RSR |
| 2026-03-19 | NAC6 @ EW (3/19) | 400m | 54.62 | 3rd · 2nd on team | — | -0.012 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 3200m | 10:04.63 | 8th · 1st on team | 120.1 | -0.040 | PR SR |
| 2026-03-04 | Wake Forest Home Meet #1 2026 | 1600m | 4:38.9 | 1st · 1st on team | 120.2 | -0.038 | ★PR SR RSR |
| 2025-12-19 | Reindeer Classic | 1600m | 4:47.02 | 21st · 1st on team | 115.5 | -0.050 | PR SR |
| 2025-12-10 | Wake Forest HS Polar Bear #2 | 1000m | 2:50.77 | 2nd · 1st on team | 114.3 | -0.038 | ★PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:12.74 | 146th · 1st on team | 117.3 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wake County Championships | 3200m | 10:19.55 | 8th · 1st on team | 116.0 | -0.047 | PR SR RSR |
| 2025-03-14 | Patriot Invite | 1600m | 4:51.92 | 30th · 1st on team | 113.4 | -0.044 | PR SR |
| 2025-03-06 | Wake Forest Home Meet #1 | 800m | 2:12.57 | 3rd · 2nd on team | 114.5 | -0.027 | ★PR SR RSR |
| 2025-01-17 | Snowball Invitational | 1600m | 5:05.69 | 18th · 1st on team | 109.8 | -0.046 | |
| 2024-12-06 | Polar Express | 1600m | 4:57.86 | 19th · 1st on team | 112.7 | -0.046 | SR RSR |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 3200m | 11:06.72 | 2nd · 1st on team | 108.5 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 3200m | 10:38.98 | 5th · 1st on team | 112.1 | -0.046 | |
| 2024-03-21 | Wake Forest Home Meet #2 | 3200m | 10:34.79 | 3rd · 2nd on team | 113.8 | -0.038 | PR SR RSR |
| 2024-03-15 | Patriots Invitational | 1600m | 4:57.33 | 45th · 3rd on team | 111.9 | -0.044 | PR SR RSR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1000m | 3:00.13 | 5th · 2nd on team | 108.4 | -0.038 | PR SR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1000m | 3:00.13 | 5th · 2nd on team | 108.4 | -0.038 | |
| 2024-01-12 | Snowball Invitational | 1600m | 5:08.29 | 21st · 2nd on team | 108.9 | -0.046 | |
| 2023-12-15 | Reindeer Classic | 1600m | 5:04.2 | 25th · 2nd on team | 110.5 | -0.046 | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 5:00.82 | 8th · 3rd on team | 111.3 | -0.038 | PR SR RSR |
| 2023-12-01 | Polar Express | 1600m | 5:06.48 | 22nd · 2nd on team | 109.6 | -0.046 | SR RSR |
| 2023-11-15 | Wake Forest Polar Bear #1 | 1000m | 3:02.03 | 4th · 4th on team | 107.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-17 | Patriots Invitational | 1600m | 5:06.21 | 33rd · 3rd on team | 109.4 | -0.044 | PR R SR RSR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1600m | 5:18.34 | 17th · 2nd on team | 105.3 | -0.038 | PR R SR RSR |
| 2022-12-16 | Reindeer Classic | 1600m | 5:36.7 | 36th · 3rd on team | 100.4 | -0.046 | PR SR RSR |