Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Iowa City Kickers Soccer Park | 5000m | 22:39.7 | 37th · 2nd on team | 109.0 | +0.007 | ★CR CSR |
| 2025-10-16 | Western Dubuque High School | 5000m | 23:26.7 | 48th · 2nd on team | 107.6 | +0.029 | CSR |
| 2025-09-30 | University of Iowa XC Course | 5000m | 22:16 | 12th · 2nd on team | 112.5 | +0.019 | ★CR CSR RSR |
| 2025-09-25 | Seminole Valley Park | 5000m | 22:26.3 | 27th · 2nd on team | 109.4 | -0.001 | CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 22:52.3 | 64th · 2nd on team | 107.4 | -0.001 | CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 22:14.9 | 32nd · 2nd on team | 110.3 | +0.005 | ★CR SR CSR RSR |
| 2025-08-30 | Anamosa Middle School | 5000m | 23:30.8 | 25th · 2nd on team | 107.7 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 22:24.5 | 41st · 5th on team | 110.3 | +0.001 | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 22:24.5 | 41st · 5th on team | 110.3 | +0.001 | |
| 2024-10-17 | Seminole Valley Park | 5000m | 22:09.3 | 40th · 4th on team | 111.5 | -0.001 | SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 22:26.6 | 83rd · 5th on team | 110.3 | -0.001 | SR CSR RSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 23:34.2 | 35th · 4th on team | 106.6 | +0.019 | CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 22:33 | 61st · 3rd on team | 109.8 | -0.001 | SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 22:49 | 44th · 5th on team | 108.1 | +0.005 | ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.033 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Cow Creek Park | 5000m | 24:12 | 55th · 6th on team | 105.5 | +0.022 | ★CR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 22:29.3 | 69th · 4th on team | 112.4 | +0.019 | ★CR CSR RSR |
| 2023-09-28 | Western Dubuque High School | 5000m | 23:11 | 37th · 4th on team | 109.8 | +0.029 | CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 22:21.4 | 75th · 4th on team | 109.9 | -0.001 | SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 23:10.9 | 46th · 4th on team | 108.7 | +0.005 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Dubuque Senior High | 5000m | 21:12 | 45th · 4th on team | 116.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 21:30 | 40th · 4th on team | 115.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 21:33 | 77th · 4th on team | 114.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Western Dubuque High School | 5000m | 22:49.4 | 29th · 4th on team | 112.5 | +0.029 | ★CR CSR |
| 2022-09-24 | Anamosa HS | 5000m | 23:52.9 | 36th · 4th on team | 107.5 | +0.036 | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 21:41.5 | 39th · 4th on team | 113.5 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 23:05.8 | 82nd · 4th on team | 113.4 | +0.054 | ★CR R CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 22:54.5 | 59th · 4th on team | 109.3 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-03 | Lowe Park | 5000m | 23:16.2 | 32nd · 5th on team | 107.3 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Marion Invitational | 800m | 2:40.21 | 6th · 1st on team | 114.9 | -0.023 | SR RSR |
| 2025-05-01 | HS Coed - 5-1-25 | 400m | 1:06.13 | 6th · 1st on team | — | -0.029 | SR |
| 2025-03-10 | Dickinson Relays | 400m | 1:06.39 | 56th · 2nd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-09 | Valley HS Girls Quad | 800m | 2:42.35 | 5th · 1st on team | 113.2 | -0.031 | SR RSR |
| 2024-04-06 | DSW Invite | 800m | 2:56.85 | 11th · 2nd on team | 104.5 | -0.029 | |
| 2024-03-30 | J-Hawk Relays | 400m | 1:09.34 | 14th · 2nd on team | — | -0.029 | SR |
| 2024-03-21 | Coe College HS Indoor Invite | 800m | 2:50.28 | 17th · 1st on team | 108.4 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Linn-Mar | 800m | 2:45.03 | 11th · 2nd on team | 111.7 | -0.028 | |
| 2023-05-01 | Marion Co-Ed Invitational | 400m | 1:07.68 | 5th · 1st on team | — | -0.023 | |
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 800m | 2:38.08 | 1st · 1st on team | 116.7 | -0.029 | ★PR ★R SR RSR |
| 2023-04-14 | Linn-Mar Clark Weaver Invitational | 400m | 1:04.37 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2023-04-08 | Draxton-Stiers/Wilkinson Coed Invitational | 800m | 2:41.24 | 7th · 2nd on team | 114.7 | -0.029 | PR SR RSR |
| 2023-03-23 | Coe College Indoor HS | lj | 13-3.25 | — | — | -0.027 | |
| 2023-03-23 | Coe College Indoor HS | 800m | 2:53.12 | 18th · 2nd on team | 107.1 | -0.027 | PR SR RSR |
| 2023-03-06 | Dickinson Relays - Girls | lj | 10-05.25 | — | — | -0.040 | |
| 2023-03-06 | Dickinson Relays - Girls | 400m | 1:07.5 | 59th · 1st on team | — | -0.040 | PR SR |