Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 26:03.2 | 48th · 5th on team | 96.8 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 25:10 | 46th · 3rd on team | 98.1 | +0.007 | ★CR SR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 26:24.6 | 83rd · 4th on team | 93.1 | +0.001 | CSR |
| 2025-09-13 | Luther College | 5000m | 26:32.5 | 138th · 8th on team | 94.7 | +0.019 | ★CR CSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 25:24.4 | 13th · 6th on team | 98.6 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 25:32.3 | 37th · 8th on team | 96.7 | -0.001 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 25:27.4 | 48th · 5th on team | 97.2 | -0.001 | ★CR SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 26:38.7 | 108th · 6th on team | 95.6 | +0.036 | ★CR CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 26:07.5 | 73rd · 9th on team | 94.8 | +0.001 | ★CR SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 28:09.3 | 184th · 9th on team | 88.7 | +0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-07 | Seminole Valley Park | 5000m | 26:30 | 95th · 5th on team | 92.7 | -0.001 | SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 27:58.6 | 129th · 20th on team | 90.1 | +0.005 | ★CR SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 28:50.8 | 46th · 10th on team | 88.2 | +0.019 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 24:41 | 25th · 5th on team | 98.6 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 25:50.5 | 57th · 6th on team | 95.8 | -0.001 | PR CR SR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 26:03.4 | 83rd · 8th on team | 96.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 27:39.2 | 89th · 5th on team | 95.0 | +0.054 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 27:58.4 | 36th · 9th on team | 89.5 | -0.001 | CR CSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 27:45.2 | 34th · 4th on team | 90.8 | +0.013 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Kickers Soccer Complex | 3000m | 18:24.2 | 87th · 16th on team | 68.7 | — | ★PR ★CR R SR CSR RSR |