Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:19.1 | 93rd · 2nd on team | 122.2 | -0.039 | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 19:55.1 | 21st · 2nd on team | 123.1 | -0.052 | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 19:55.1 | 21st · 2nd on team | 123.1 | -0.052 | |
| 2024-10-17 | Seminole Valley Park | 5000m | 19:48.3 | 11th · 2nd on team | 124.0 | -0.052 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 19:42.9 | 25th · 2nd on team | 124.8 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 20:21.9 | 37th · 2nd on team | 121.4 | -0.041 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 20:07.9 | 38th · 2nd on team | 122.0 | -0.052 | CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:13.7 | 46th · 2nd on team | 117.6 | +0.002 | CSR |
| 2024-09-14 | Luther College | 5000m | 20:37.3 | 42nd · 1st on team | 121.0 | -0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 20:55.7 | 122nd · 2nd on team | 120.3 | -0.039 | CR CSR |
| 2023-10-18 | Iowa State Cross Country Course | 5000m | 20:25 | 22nd · 3rd on team | 121.3 | -0.044 | ★CR SR CSR |
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 20:31.1 | 21st · 4th on team | 121.4 | -0.052 | CR SR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 20:57.6 | 36th · 2nd on team | 120.8 | -0.027 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 21:36.8 | 57th · 2nd on team | 122.1 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 21:36.8 | 57th · 2nd on team | 118.4 | -0.033 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:34.7 | 32nd · 3rd on team | 120.4 | +0.002 | ★CR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 20:40.3 | 42nd · 5th on team | 118.2 | -0.052 | CR SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 22:09.8 | 11th · 3rd on team | 114.2 | -0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Dubuque Senior High | 5000m | 20:47 | 37th · 3rd on team | 119.6 | -0.048 | ★CR CSR |
| 2022-10-13 | Wahlert Catholic HS | 5000m | 20:07 | 18th · 2nd on team | 122.7 | -0.055 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 20:44.3 | 55th · 3rd on team | 118.7 | -0.052 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 21:23.9 | 95th · 3rd on team | 117.2 | -0.033 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 22:17.8 | 273rd · 4th on team | 117.2 | +0.002 | CR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 21:48.1 | 48th · 1st on team | 121.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 22:13.7 | 47th · 6th on team | 112.0 | -0.052 | CR CSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 22:12.7 | 23rd · 5th on team | 114.0 | -0.029 | PR ★CR R SR CSR RSR |