Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 23:44.99 | 51st · 4th on team | 109.5 | +0.097 | ★CR CSR |
| 2025-10-23 | Utica Park | 5000m | 21:51.48 | 35th · 4th on team | 112.8 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Boonsboro HS | 4828m | 21:54.6 | 8th · 5th on team | 106.4 | -0.007 | SR CSR |
| 2025-10-09 | Smithsburg HS | 4892m | 22:59.4 | 17th · 4th on team | 107.9 | +0.033 | SR CSR RSR |
| 2025-10-04 | Boonsboro HS | 4828m | 22:31.2 | 41st · 4th on team | 104.3 | -0.007 | SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 24:37.5 | 35th · 4th on team | 105.1 | +0.097 | CR CSR RSR |
| 2025-09-13 | Centennial HS | 4828m | 23:31.91 | 74th · 5th on team | 104.9 | +0.032 | ★CR SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 25:51.3 | 17th · 6th on team | 97.8 | +0.026 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Boonsboro HS | 4828m | 21:30.1 | 10th · 1st on team | 109.4 | -0.007 | SR CSR |
| 2024-10-10 | Smithsburg HS | 4892m | 22:20.4 | 8th · 2nd on team | 111.7 | +0.033 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 23:42.8 | 63rd · 2nd on team | 104.0 | -0.001 | SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 25:01 | 63rd · 1st on team | 103.1 | +0.039 | SR CSR RSR |
| 2024-09-10 | Middletown Park | 5000m | 25:30.4 | 18th · 3rd on team | 98.9 | +0.021 | SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 26:11.7 | 30th · 7th on team | 95.8 | +0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Middletown High School | 5000m | 22:22 | 27th · 3rd on team | 111.2 | +0.009 | PR ★CR SR CSR |
| 2023-10-26 | Utica Park | 5000m | 24:36.1 | 41st · 3rd on team | 102.2 | +0.006 | CR CSR |
| 2023-10-20 | Boonsboro HS | 4828m | 21:17.2 | 11th · 3rd on team | 111.6 | -0.007 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 22:50.2 | 40th · 3rd on team | 108.0 | -0.004 | PR ★CR SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 23:18 | 122nd · 3rd on team | 107.2 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-30 | Smithsburg HS | 4892m | 24:27.6 | 11th · 4th on team | 102.8 | +0.033 | PR CR SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 26:19 | 220th · 4th on team | 98.8 | +0.039 | CSR |
| 2023-09-09 | Centennial HS | 4828m | 26:54.8 | 96th · 7th on team | 93.6 | +0.032 | CR SR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 25:30.6 | 41st · 3rd on team | 101.0 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 24:51.2 | 58th · 3rd on team | 106.8 | +0.097 | CR CSR |
| 2022-11-03 | Liberty HS | 4828m | 24:19.3 | 31st · 4th on team | 104.9 | +0.064 | ★CR CSR |
| 2022-10-27 | Middletown Park | 5000m | 23:35 | 35th · 4th on team | 107.8 | +0.021 | ★CR R CSR RSR |
| 2022-10-21 | Boonsboro HS | 4828m | 22:14 | 14th · 3rd on team | 106.5 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-08 | Governor Thomas Johnson High School | 5000m | 23:29.4 | 25th · 4th on team | 105.9 | -0.004 | PR CR SR CSR |
| 2022-09-28 | Liberty HS | 5000m | 24:12.8 | 18th · 4th on team | 106.0 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:58 | 462nd · 4th on team | 103.9 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Middletown High School | 5000m | 29:00.2 | 42nd · 6th on team | 87.2 | +0.009 | CR CSR |
| 2022-09-03 | Brunswick High School | 5000m | 27:24.6 | 78th · 6th on team | 93.2 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 2A West Region Championships | 1600m | 5:55.66 | 14th · 1st on team | 115.8 | -0.024 | SR |
| 2026-04-22 | Spring Classic | 1600m | 6:05 | 2nd · 1st on team | 112.8 | -0.025 | SR |
| 2026-04-18 | 66th Annual Talley Zimmerman Invitational | 400m | 1:07.5 | 9th · 2nd on team | — | -0.028 | SR |
| 2026-04-15 | Brunswick Hump Day Meet (FAT) | 1600m | 6:27.02 | 4th · 1st on team | 106.7 | -0.021 | |
| 2026-02-03 | MPSSAA 2A West Region Championships | 800m | 2:38.32 | 8th · 1st on team | 116.6 | -0.039 | SR RSR |
| 2026-01-23 | Frederick County Indoor T&F Championships | 800m | 2:43.4 | 14th · 1st on team | 113.7 | -0.032 | SR RSR |
| 2025-12-19 | HCC Dwight Scott Invitational | 800m | 2:44.9 | 12th · 1st on team | 112.7 | -0.032 | SR RSR |
| 2025-12-13 | Jeff Spielman Winter Classic | 1600m | 6:16.87 | 9th · 1st on team | 109.5 | -0.032 | SR |
| 2025-12-12 | Ray Shriver Invitational | 800m | 2:47.51 | 7th · 1st on team | 111.0 | -0.032 | SR RSR |
| 2025-12-05 | Terry Baker Invitational | 800m | 2:49.18 | 13th · 1st on team | 109.9 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 2A West Region Championships | 800m | 2:33.13 | 9th · 1st on team | 121.7 | -0.024 | |
| 2025-05-08 | FCPS Track & Field Championships | 800m | 2:28.34 | 8th · 1st on team | 123.5 | -0.033 | ★PR ★R SR RSR |
| 2025-04-30 | CMC Small School Championship | 1600m | 5:55.64 | 5th · 1st on team | 115.8 | -0.025 | |
| 2025-04-30 | CMC Small School Championship | 800m | 2:38.76 | 7th · 1st on team | 116.6 | -0.025 | |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 1500m | 5:23.21 | 3rd · 1st on team | 118.1 | -0.028 | ★PR SR |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 800m | 2:33.86 | 2nd · 1st on team | 120.2 | -0.028 | SR RSR |
| 2025-04-12 | Don Boyer Invitational | 800m | 2:34.62 | 7th · 1st on team | 119.6 | -0.023 | SR RSR |
| 2025-04-12 | Don Boyer Invitational | 1600m | 5:58.49 | 8th · 1st on team | 114.7 | -0.023 | |
| 2025-03-29 | Dwight Scott Battlefield Blast Invitational | 1600m | 5:51.99 | 10th · 1st on team | 117.4 | -0.018 | SR RSR |
| 2025-03-24 | Walkersville, Middletown Dual | 1600m | 6:16.2 | 1st · 1st on team | 109.6 | -0.023 | |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 6:06.16 | 18th · 1st on team | 111.9 | -0.039 | |
| 2025-02-04 | MPSSAA 2A West Region Championships | 1600m | 5:54.57 | 9th · 1st on team | 115.6 | -0.039 | SR |
| 2025-02-04 | MPSSAA 2A West Region Championships | 800m | 2:39.6 | 13th · 1st on team | 115.7 | -0.039 | |
| 2025-01-24 | CMC Indoor Championship | 1600m | 6:04.34 | 6th · 1st on team | 113.2 | -0.032 | SR |
| 2025-01-24 | CMC Indoor Championship | 800m | 2:41.52 | 4th · 1st on team | 115.1 | -0.032 | |
| 2025-01-11 | Warrior Invitational | 800m | 2:39.49 | 7th · 1st on team | 116.6 | -0.032 | SR RSR |
| 2024-12-20 | HCC Dwight Scott Invitational | 800m | 2:43.6 | 16th · 1st on team | 113.8 | -0.032 | SR RSR |
| 2024-12-06 | HCC Terry Baker Invitational | 800m | 2:49.84 | 19th · 1st on team | 109.7 | -0.032 | SR RSR |
| 2024-12-06 | HCC Terry Baker Invitational | 1600m | 6:27.43 | 17th · 1st on team | 106.7 | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 2A West Region Championships | 800m | 2:31.61 | 6th · 1st on team | 122.6 | -0.024 | |
| 2024-05-16 | MPSSAA 2A West Region Championships | 1600m | 5:41.21 | 4th · 1st on team | 121.2 | -0.024 | ★PR SR |
| 2024-05-09 | Frederick County Championship | 800m | 2:30.28 | 8th · 1st on team | 123.5 | -0.023 | PR R SR RSR |
| 2024-05-09 | Frederick County Championship | 1600m | 5:47.59 | 13th · 1st on team | 118.7 | -0.023 | |
| 2024-05-02 | CMC Small School Championship | 1600m | 5:54.14 | 5th · 2nd on team | 116.7 | -0.025 | |
| 2024-04-27 | Cougar Mountain Bash | 800m | 2:33.01 | 4th · 1st on team | 119.7 | -0.036 | PR SR |
| 2024-04-27 | Cougar Mountain Bash | 1600m | 5:47.08 | 6th · 1st on team | 117.3 | -0.036 | PR SR |
| 2024-04-24 | Spring Classic | hj | 4' 4 | — | — | -0.025 | |
| 2024-04-24 | Spring Classic | 200m | 29.04 | 8th · 2nd on team | — | -0.025 | ★PR SR |
| 2024-04-19 | Cardinal Classic | hj | 4-04.00 | — | — | -0.025 | |
| 2024-04-19 | Cardinal Classic | 800m | 2:34.39 | 6th · 1st on team | 120.3 | -0.025 | PR R SR RSR |
| 2024-04-19 | Cardinal Classic | 400m | 1:06.11 | 6th · 2nd on team | — | -0.025 | SR |
| 2024-04-17 | Zumbach Quad Meet | hj | 4-05.00 | — | — | -0.021 | |
| 2024-04-17 | Zumbach Quad Meet | 800m | 2:39.6 | 2nd · 1st on team | 116.5 | -0.021 | |
| 2024-04-17 | Zumbach Quad Meet | 1600m | 6:11.9 | 1st · 1st on team | 111.1 | -0.021 | PR SR |
| 2024-04-13 | Don Boyer Inv | hj | 4-04.00 | — | — | -0.023 | |
| 2024-04-13 | Don Boyer Inv | 800m | 2:37.99 | 7th · 1st on team | 117.7 | -0.023 | |
| 2024-04-06 | 14th Patriot Invitational | hj | 4-02.00 | — | — | -0.029 | |
| 2024-04-06 | 14th Patriot Invitational | 800m | 2:39.21 | 26th · 1st on team | 116.0 | -0.029 | |
| 2024-03-28 | Frostburg Invite | hj | 4' 4 | — | — | -0.023 | |
| 2024-03-28 | Frostburg Invite | 800m | 2:42.9 | 3rd · 1st on team | 114.0 | -0.023 | |
| 2024-03-22 | Charas Heurich Invitational | 400m | 1:08.06 | 6th · 3rd on team | — | -0.025 | SR |
| 2024-02-06 | MPSSAA 2A West Region Championships | 800m | 2:37.51 | 13th · 1st on team | 117.5 | -0.039 | |
| 2024-01-26 | CMC Championships | 800m | 2:44.69 | 20th · 1st on team | 113.1 | -0.032 | |
| 2024-01-20 | Frederick County Championships | 800m | 2:36.56 | 11th · 1st on team | 119.0 | -0.032 | PR R SR RSR |
| 2024-01-12 | Warrior Invitational | 800m | 2:39.02 | 14th · 1st on team | 117.1 | -0.032 | SR RSR |
| 2023-12-22 | Jeff Spielman Winter Classic | 800m | 2:43.7 | 15th · 1st on team | 114.0 | -0.032 | |
| 2023-12-15 | Smithsburg Indoor Invitational | 800m | 2:42.8 | 9th · 1st on team | 114.7 | -0.032 | SR RSR |
| 2023-12-08 | Terry Baker VARSITY Invitational | 800m | 2:50.92 | 18th · 1st on team | 109.2 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 2A West Region Championships | 400m | 1:04.68 | 10th · 2nd on team | — | -0.029 | ★PR SR |
| 2023-05-11 | Frederick County Championship | hj | 4-04.00 | — | — | -0.029 | |
| 2023-05-11 | Frederick County Championship | 800m | 2:40.12 | 4th · 1st on team | 115.4 | -0.029 | |
| 2023-05-04 | CMC Championship | 400m | 1:05.02 | 16th · 3rd on team | — | -0.021 | PR SR |
| 2023-04-19 | Brunswick Tri-Meet | 400m | 1:06.14 | 11th · 4th on team | — | -0.021 | |
| 2023-04-19 | Brunswick Tri-Meet | 200m | 29.84 | 17th · 7th on team | — | -0.021 | PR SR |
| 2023-04-08 | Don Boyer Inv | 800m | 2:38.28 | 10th · 2nd on team | 118.5 | -0.014 | PR R SR RSR |
| 2023-04-01 | 13th Patriot Invitational | 400m | 1:06.12 | 30th · 2nd on team | — | -0.029 | PR SR |
| 2023-04-01 | 13th Patriot Invitational | 800m | 2:49.78 | 37th · 3rd on team | 108.6 | -0.029 | |
| 2023-02-11 | MPSSAA 2A West Region Championships | 500m | 1:30.09 | 16th · 3rd on team | — | -0.032 | ★PR SR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 800m | 2:51.53 | 24th · 3rd on team | 108.8 | -0.032 | |
| 2023-01-27 | CMC Indoor Track & Field Championships | 500m | 1:33.02 | 18th · 3rd on team | — | -0.032 | |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 500m | 1:32.35 | 13th · 3rd on team | — | -0.032 | PR SR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 800m | 2:48.02 | 15th · 3rd on team | 111.1 | -0.032 | PR R SR RSR |
| 2023-01-13 | Warrior Invitational | 500m | 1:34.92 | 24th · 2nd on team | — | -0.032 | PR SR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 800m | 2:54.01 | 19th · 2nd on team | 107.3 | -0.032 | PR SR RSR |
| 2022-12-16 | Smithsburg Indoor Invitational | 500m | 1:36.67 | 13th · 1st on team | — | -0.032 | PR SR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 800m | 3:02.65 | 21st · 1st on team | 102.6 | -0.032 | PR SR RSR |