Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 25:11.5 | 76th · 7th on team | 99.5 | +0.000 | ★CR CSR |
| 2023-10-16 | McAlpine Creek Park | 5000m | 27:38.8 | 4th · 4th on team | 89.6 | +0.002 | |
| 2023-10-11 | McAlpine Creek Park | 5000m | 24:11.6 | 67th · 5th on team | 102.3 | +0.002 | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 25:25.3 | 317th · 6th on team | 97.1 | +0.000 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 24:16.8 | 170th · 6th on team | 101.3 | +0.002 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 25:25.2 | 82nd · 5th on team | 96.6 | -0.007 | CSR |
| 2023-09-02 | North Myrtle Beach Sports Complex | 5000m | 23:39.2 | 19th · 8th on team | 104.0 | -0.006 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 27:29.7 | 132nd · 8th on team | 90.0 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2022-10-14 | McAlpine Creek Park | 5000m | 25:37.8 | 1st · 1st on team | 97.6 | +0.002 | |
| 2022-10-06 | McAlpine Creek Park | 5000m | 23:55.1 | 85th · 7th on team | 104.4 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 23:55.1 | 85th · 7th on team | 104.4 | +0.002 | |
| 2022-09-27 | Metrolina Christian Academy | 5000m | 24:57.6 | 42nd · 8th on team | 98.7 | -0.011 | ★CR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 24:56 | 124th · 7th on team | 99.9 | +0.002 | CR CSR |
| 2022-09-09 | Olsen Park | 5000m | 24:38.9 | 50th · 2nd on team | 100.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2022-09-03 | North Myrtle Beach Sports Complex | 5000m | 27:19.9 | 27th · 9th on team | 90.7 | -0.006 | CR R CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 27:17.5 | 128th · 9th on team | 90.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 500m | 1:32.45 | 14th · 1st on team | — | -0.039 | |
| 2023-02-07 | Gaston Christian Polar Bear | 55m | 8.33 | 11th · 6th on team | — | -0.012 | ★PR SR |
| 2023-01-18 | Monroe HS Polar Bear #2 | 300m | 48.11 | 6th · 1st on team | — | -0.016 | |
| 2023-01-18 | Monroe HS Polar Bear #2 | 500m | 1:33.43 | 5th · 2nd on team | — | -0.016 | |
| 2023-01-10 | Sun Valley Polar Bear Meet | 500m | 1:36.92 | 12th · 2nd on team | — | -0.018 | |
| 2022-12-13 | Monroe Polar Bear No. 1 | 500m | 1:34.21 | 3rd · 3rd on team | — | -0.016 | |
| 2022-11-29 | Weddington Polar Bear #1 | 500m | 1:31.11 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2022-11-29 | Weddington Polar Bear #1 | 300m | 47.96 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2022-11-16 | Porter Ridge Polar Bear #1 | 1000m | 3:52.46 | 5th · 2nd on team | 104.2 | -0.023 | ★PR SR RSR |