Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:44.2 | 5th · 1st on team | 128.5 | -0.015 | SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 20:41.2 | 5th · 1st on team | 120.3 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 18:51.7 | 2nd · 1st on team | 134.4 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-14 | Southside Park | 5000m | 19:14.5 | 1st · 1st on team | 133.5 | -0.008 | PR ★CR SR CSR |
| 2024-10-09 | Southside Park | 5000m | 19:40.3 | 2nd · 1st on team | 130.8 | -0.008 | CR SR CSR |
| 2024-09-12 | Riverbend Park | 5000m | 20:57.4 | 1st · 1st on team | 127.5 | +0.037 | ★CR SR CSR |
| 2024-09-05 | Shining Hope Farms | 5000m | 22:09.8 | 1st · 1st on team | 129.2 | +0.118 | ★CR SR CSR |
| 2024-08-13 | South Caldwell High School | 2414m | 9:20.9 | 1st · 1st on team | 134.2 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2024-08-13 | South Caldwell High School | 1609m | 6:03.7 | 1st · 1st on team | 121.3 | -0.003 | ★PR ★CR SR CSR |
| 2024-08-13 | South Caldwell High School | 800m | 2:56.2 | 1st · 1st on team | 122.1 | +0.064 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 19:34.5 | 8th · 2nd on team | 130.9 | -0.015 | ★CR CSR |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 19:32.9 | 3rd · 1st on team | 131.3 | -0.023 | PR CR R SR CSR RSR |
| 2023-10-16 | Fisher Farm Park | 5000m | 19:54.9 | 2nd · 1st on team | 130.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Murrays Mill Road | 5000m | 20:31.4 | 2nd · 1st on team | 129.8 | +0.015 | ★CR R CSR RSR |
| 2023-09-25 | Riverbend Park | 5000m | 22:16.5 | 2nd · 1st on team | 121.4 | +0.037 | CR CSR |
| 2023-09-19 | Southside Park | 5000m | 20:30.9 | 2nd · 1st on team | 126.3 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-11 | Bunker Hill High School | 5000m | 22:42.4 | 2nd · 1st on team | 120.6 | +0.041 | ★CR CSR |
| 2023-09-07 | Shining Hope Farms | 5000m | 23:52.8 | 2nd · 1st on team | 124.1 | +0.118 | CR R CSR RSR |
| 2023-08-26 | Fisher River Park | 5000m | 21:28.7 | 3rd · 1st on team | 121.5 | -0.000 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 24:36.2 | 67th · 2nd on team | 103.6 | -0.021 | PR ★CR SR CSR |
| 2022-10-05 | Murrays Mill Road | 5000m | 25:23.4 | 23rd · 2nd on team | 104.3 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-26 | Riverbend Park Meadows Course | 5000m | 28:12 | 8th · 2nd on team | — | +0.094 | ★CR CSR |
| 2022-09-13 | Statesville Christian School | 5000m | 26:21 | 7th · 2nd on team | 102.4 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NCISAA DIII Track & Field Championships | 800m | 2:26.49 | 2nd · 1st on team | 123.5 | -0.044 | |
| 2026-05-15 | NCISAA DIII Track & Field Championships | 3200m | 11:58.65 | 3rd · 1st on team | 121.2 | -0.044 | |
| 2026-05-09 | Meet results → | Women's 800 Meters | 2:30.12 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-05-09 | Meet results → | Women's 1500 Meters | 4:59.06 | 2nd · 2nd on team | — | — | SR |
| 2026-04-30 | Foothills Athletic Conference Championship | 3200m | 12:43.06 | 1st · 1st on team | 115.2 | -0.035 | |
| 2026-04-30 | Foothills Athletic Conference Championship | 1600m | 5:25.98 | 1st · 1st on team | 124.8 | -0.035 | SR |
| 2026-04-30 | Foothills Athletic Conference Championship | 800m | 2:34.16 | 1st · 1st on team | 118.4 | -0.035 | |
| 2026-04-22 | 2026 Catawba County Championship Meet | 3200m | 12:59.89 | 1st · 1st on team | 112.9 | -0.033 | |
| 2026-04-22 | 2026 Catawba County Championship Meet | 800m | 2:25.7 | 1st · 1st on team | 125.5 | -0.033 | SR RSR |
| 2026-04-22 | 2026 Catawba County Championship Meet | 1600m | 6:04.25 | 1st · 1st on team | 111.9 | -0.033 | |
| 2026-03-04 | Bunker Hill Spring Kickoff | 3200m | 12:24.62 | 1st · 1st on team | 118.3 | -0.033 | |
| 2026-03-04 | Bunker Hill Spring Kickoff | 800m | 2:38.59 | 1st · 1st on team | 115.3 | -0.033 | SR |
| 2026-03-04 | Bunker Hill Spring Kickoff | 1600m | 5:46.84 | 1st · 1st on team | 117.5 | -0.033 | |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 3200m | 11:56.83 | 2nd · 1st on team | 123.3 | -0.050 | SR RSR |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 1600m | 5:33.36 | 3rd · 1st on team | 120.5 | -0.050 | |
| 2026-02-04 | Tryon HS #9 | 1000m | 3:21.94 | 6th · 1st on team | 117.3 | -0.038 | ★PR SR |
| 2026-02-04 | Tryon HS #9 | 300m | 51.43 | 18th · 3rd on team | — | -0.038 | |
| 2026-02-04 | Tryon HS #9 | 1600m | 5:32.73 | 4th · 1st on team | 122.3 | -0.038 | SR RSR |
| 2026-01-22 | Tryon Meet #6 | 300m | 49.44 | 20th · 1st on team | — | -0.038 | SR |
| 2026-01-22 | Tryon Meet #6 | 3200m | 12:24.91 | 1st · 1st on team | 120.2 | -0.038 | SR RSR |
| 2026-01-22 | Tryon Meet #6 | 500m | 1:28.08 | 7th · 1st on team | — | -0.038 | SR |
| 2026-01-10 | CSD Polar Bear #2 | 1000m | 3:29.27 | 2nd · 1st on team | 113.6 | -0.032 | SR RSR |
| 2026-01-10 | CSD Polar Bear #2 | 3200m | 13:02.58 | 2nd · 1st on team | 112.7 | -0.032 | SR |
| 2026-01-10 | CSD Polar Bear #2 | 1600m | 5:41.64 | 3rd · 1st on team | 119.4 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | War Eagle Classic | 800m | 2:44.71 | 2nd · 1st on team | 109.9 | -0.042 | |
| 2025-05-03 | War Eagle Classic | 3200m | 12:20.9 | 2nd · 1st on team | 117.3 | -0.042 | |
| 2025-05-03 | War Eagle Classic | 1600m | 5:20.21 | 1st · 1st on team | 125.7 | -0.042 | |
| 2025-04-24 | T.C Home Meet #2 | 1600m | 5:20.92 | 1st · 1st on team | 126.1 | -0.039 | |
| 2025-04-16 | Catawba County Championship Meet | 3200m | 11:25.07 | 1st · 1st on team | 128.1 | -0.033 | ★PR SR |
| 2025-04-16 | Catawba County Championship Meet | 800m | 2:36.56 | 1st · 1st on team | 116.9 | -0.033 | |
| 2025-04-16 | Catawba County Championship Meet | 1600m | 5:49.84 | 1st · 1st on team | 116.3 | -0.033 | |
| 2025-04-13 | Southside Power and Fitness Invitational | 800m | 2:19.85 | 7th · 1st on team | 130.3 | -0.035 | ★PR SR RSR |
| 2025-04-13 | Southside Power and Fitness Invitational | 1500m | 4:47.59 | 3rd · 1st on team | 130.9 | -0.035 | ★PR SR RSR |
| 2025-04-09 | Alexander Central Home Meet #3 | 800m | 2:25.2 | 1st · 1st on team | 126.2 | -0.030 | |
| 2025-03-28 | Gaston Christian Friday Night Invite | 800m | 2:22.92 | 1st · 1st on team | 126.3 | -0.047 | SR |
| 2025-03-28 | Gaston Christian Friday Night Invite | 3200m | 11:29.14 | 1st · 1st on team | 125.8 | -0.047 | PR SR |
| 2025-03-05 | South Caldwell Meet #1 | 800m | 2:36.14 | 1st · 1st on team | 117.3 | -0.038 | SR |
| 2025-03-05 | South Caldwell Meet #1 | 1600m | 5:23.59 | 1st · 1st on team | 126.0 | -0.038 | |
| 2025-03-05 | South Caldwell Meet #1 | 3200m | 11:50.54 | 1st · 1st on team | 124.0 | -0.038 | |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 3200m | 11:32.24 | 2nd · 1st on team | 126.2 | -0.046 | PR SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1600m | 5:17.71 | 1st · 1st on team | 127.8 | -0.046 | SR RSR |
| 2025-01-29 | Bunker Hill Polar Bear #2 | 300m | 49.12 | 6th · 1st on team | — | -0.033 | SR |
| 2025-01-29 | Bunker Hill Polar Bear #2 | 1600m | 5:26.13 | 1st · 1st on team | 124.9 | -0.033 | |
| 2025-01-25 | Fast Track Invitational | 1600m | 5:22.39 | 24th · 1st on team | 126.0 | -0.046 | |
| 2025-01-25 | Fast Track Invitational | 500m | 1:30.9 | 36th · 1st on team | — | -0.046 | |
| 2024-12-16 | Bunker Hill Polar Bear | 500m | 1:26.99 | 1st · 1st on team | — | -0.033 | SR |
| 2024-12-16 | Bunker Hill Polar Bear | 3200m | 11:36.44 | 1st · 1st on team | 126.4 | -0.033 | SR RSR |
| 2024-11-26 | South Caldwell Polar Bear #1 | 500m | 1:29.1 | 1st · 1st on team | — | -0.038 | SR |
| 2024-11-26 | South Caldwell Polar Bear #1 | 1600m | 5:22 | 1st · 1st on team | 126.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D3 T&F State Championships | 800m | 2:21.92 | 3rd · 1st on team | 127.3 | -0.047 | PR SR |
| 2024-05-18 | NCISAA D3 T&F State Championships | 1600m | 5:06.8 | 2nd · 1st on team | 130.8 | -0.047 | |
| 2024-05-04 | Foothills Athletic Conference Championship | 800m | 2:31.39 | 1st · 1st on team | 120.4 | -0.035 | |
| 2024-05-04 | Foothills Athletic Conference Championship | 3200m | 11:36.36 | 3rd · 1st on team | 124.7 | -0.035 | PR SR |
| 2024-05-04 | Foothills Athletic Conference Championship | 1600m | 5:01.39 | 1st · 1st on team | 134.2 | -0.035 | ★PR R SR RSR |
| 2024-04-29 | Woodlawn Home Meet 3 | 3200m | 12:36.69 | 1st · 1st on team | 116.1 | -0.035 | |
| 2024-04-29 | Woodlawn Home Meet 3 | 800m | 2:25.85 | 1st · 1st on team | 125.6 | -0.035 | |
| 2024-04-22 | Catawba County Championship Meet | 1600m | 5:08.79 | 1st · 1st on team | 131.7 | -0.033 | PR R SR RSR |
| 2024-04-22 | Catawba County Championship Meet | 800m | 2:24.99 | 1st · 1st on team | 126.2 | -0.033 | PR SR |
| 2024-04-17 | Alexander Central Home Meet #3 | 3200m | 11:47.35 | 1st · 1st on team | 124.8 | -0.030 | PR SR |
| 2024-04-17 | Alexander Central Home Meet #3 | 400m | 1:04.39 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2024-04-04 | East Rowan Meet #4 | 800m | 2:27.28 | 1st · 1st on team | 125.3 | -0.033 | PR SR RSR |
| 2024-04-04 | East Rowan Meet #4 | 1600m | 5:34.6 | 1st · 1st on team | 122.7 | -0.033 | |
| 2024-03-20 | Alexander Central Home Meet #2 | tj | 27-03.50 | — | — | -0.030 | |
| 2024-03-20 | Alexander Central Home Meet #2 | 400m | 1:08.41 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2024-03-20 | Alexander Central Home Meet #2 | 1600m | 5:27.02 | 1st · 1st on team | 125.1 | -0.030 | RSR |
| 2024-03-16 | Meet results → | Women's 1500 Meters | 4:55.99 | 7th · 2nd on team | — | — | ★PR SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 500m | 1:27.51 | 4th · 1st on team | — | -0.046 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1600m | 5:25.87 | 4th · 1st on team | 124.8 | -0.046 | PR SR RSR |
| 2024-01-29 | Bunker Hill Polar Bear Meet #3 | 3200m | 12:04.51 | 1st · 1st on team | 121.2 | -0.034 | PR SR |
| 2024-01-29 | Bunker Hill Polar Bear Meet #3 | 500m | 1:24.74 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2024-01-29 | Bunker Hill Polar Bear Meet #3 | 300m | 47.41 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2024-01-22 | Bunker Hill Polar Bear #2 | 300m | 50.93 | 5th · 1st on team | — | -0.033 | PR SR |
| 2024-01-22 | Bunker Hill Polar Bear #2 | 1000m | 3:23.74 | 1st · 1st on team | 116.9 | -0.033 | PR SR |
| 2024-01-22 | Bunker Hill Polar Bear #2 | 1600m | 5:31.45 | 1st · 1st on team | 123.1 | -0.033 | PR SR RSR |
| 2023-12-07 | Bunker Hill Polar Bear | 3200m | 12:10.43 | 1st · 1st on team | 120.6 | -0.033 | PR SR RSR |
| 2023-12-07 | Bunker Hill Polar Bear | 1600m | 5:38.49 | 1st · 1st on team | 120.7 | -0.033 | PR SR RSR |
| 2023-11-30 | South Caldwell Polar Bear #1 | 1000m | 3:28.17 | 1st · 1st on team | 113.9 | -0.038 | PR SR RSR |
| 2023-11-30 | South Caldwell Polar Bear #1 | 1600m | 5:46.25 | 1st · 1st on team | 117.3 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 1600m | 6:08.66 | 18th · 1st on team | 110.6 | -0.035 | PR R SR RSR |
| 2023-05-06 | Foothills Athletic Conference Championship | tj | 24-03.00 | — | — | -0.035 | |
| 2023-05-06 | Foothills Athletic Conference Championship | 800m | 2:59.92 | 5th · 1st on team | 101.9 | -0.035 | |
| 2023-05-06 | Foothills Athletic Conference Championship | 1600m | 6:27.64 | 5th · 1st on team | 105.1 | -0.035 | PR R SR RSR |
| 2023-04-26 | Bandys Meet #2 | 1600m | 6:49.9 | 2nd · 1st on team | 100.7 | -0.023 | PR SR RSR |
| 2023-04-26 | Bandys Meet #2 | 800m | 2:58.69 | 6th · 1st on team | 103.9 | -0.023 | PR SR RSR |
| 2023-04-05 | Catawba County Championship | 800m | 3:03.48 | 9th · 1st on team | 100.0 | -0.033 | PR SR RSR |
| 2023-03-20 | Woodlawn Meet 2 | 200m | 35 | 35th · 3rd on team | — | -0.035 | |
| 2023-03-15 | South Caldwell Meet #1 | 400m | 1:20.64 | 9th · 3rd on team | — | -0.038 | PR SR |
| 2023-03-15 | South Caldwell Meet #1 | 100m | 16.14 | 24th · 6th on team | — | -0.038 | ★PR SR |
| 2023-03-15 | South Caldwell Meet #1 | 200m | 33.84 | 17th · 6th on team | — | -0.038 | ★PR SR |