Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 16:08.6 | 104th · 1st on team | 134.9 | +0.044 | ★CR CSR |
| 2025-11-08 | West Hills HS | 4828m | 15:34.58 | 1st · 1st on team | 136.3 | +0.054 | ★CR CSR |
| 2025-11-01 | University City High School | 3218m | 9:29.5 | 7th · 1st on team | 138.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-17 | Lindo Lakes | 5182m | 16:21.47 | 1st · 1st on team | 139.3 | +0.044 | ★PR ★CR SR CSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 15:32.1 | 6th · 1st on team | 142.2 | +0.094 | ★CR CSR |
| 2025-09-26 | Valhalla High School | 4828m | 15:18.56 | 1st · 1st on team | 132.6 | +0.019 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 14:35.2 | 1st · 1st on team | 140.4 | +0.016 | ★PR ★CR SR CSR |
| 2025-09-05 | West Hills HS | 5000m | 16:08.18 | 1st · 1st on team | 141.3 | +0.094 | ★PR ★CR SR CSR |
| 2025-08-30 | Canyon Crest Academy | 4828m | 14:59.5 | 11th · 1st on team | 143.4 | +0.058 | PR ★CR ★R SR CSR RSR |
| 2025-08-15 | Helix Charter High School | 4828m | 15:33 | 1st · 1st on team | 133.8 | +0.037 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 16:18.3 | 113th · 1st on team | 134.3 | +0.044 | PR CR SR CSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 16:12.4 | 12th · 2nd on team | 133.6 | +0.094 | ★PR ★CR SR CSR |
| 2024-11-09 | West Hills HS | 4828m | 15:52.69 | 2nd · 1st on team | 134.4 | +0.054 | PR CR SR CSR |
| 2024-10-30 | Steele Canyon High School | 5000m | 16:38.7 | 2nd · 1st on team | 137.6 | +0.092 | ★CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 16:14 | 6th · 1st on team | 138.5 | +0.109 | ★CR R CSR RSR |
| 2024-10-11 | Lindo Lakes | 5182m | 17:44 | 2nd · 1st on team | 130.0 | +0.044 | PR CR SR CSR |
| 2024-10-02 | Chollas Lark Park | 5230m | 17:06 | 2nd · 2nd on team | 132.3 | +0.024 | ★PR ★CR SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 15:57.2 | 1st · 1st on team | 137.8 | +0.094 | PR CR R SR CSR RSR |
| 2024-08-19 | Helix Charter High School | 4828m | 16:06 | 1st · 1st on team | 131.6 | +0.037 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:45 | 33rd · 1st on team | 129.2 | +0.086 | ★CR CSR |
| 2023-11-04 | West Hills HS | 4828m | 16:27 | 7th · 1st on team | 130.7 | +0.054 | CR CSR |
| 2023-10-25 | Monte Vista High School | 5000m | 16:35 | 3rd · 1st on team | 130.4 | +0.036 | ★CR CSR |
| 2023-10-20 | Kit Carson Park | 4908m | 18:04.3 | 5th · 2nd on team | 129.5 | +0.124 | ★PR ★CR SR CSR |
| 2023-10-06 | Valhalla High School | 4828m | 16:16.3 | 2nd · 1st on team | 128.8 | +0.019 | CR CSR |
| 2023-09-21 | Granite Hills High School | 5000m | 16:25.8 | 2nd · 1st on team | 137.8 | +0.076 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 16:43.8 | 8th · 1st on team | 131.4 | +0.094 | CR CSR |
| 2023-09-08 | Rohr Park | 5000m | 17:17.1 | 7th · 1st on team | 132.6 | +0.084 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 16:05.4 | 1st · 1st on team | 130.1 | +0.058 | PR CR R SR CSR RSR |
| 2023-08-25 | West Hills HS | 3379m | 11:04 | 2nd · 1st on team | 128.7 | +0.039 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Morley Field Sports Complex | 4763m | 17:51.8 | 69th · 3rd on team | 122.8 | +0.094 | PR CR SR CSR |
| 2022-11-05 | West Hills HS | 4828m | 17:26 | 33rd · 2nd on team | 123.1 | +0.054 | PR CR SR CSR |
| 2022-10-26 | Monte Vista High School | 5000m | 18:00 | 7th · 5th on team | 122.4 | +0.036 | CR CSR |
| 2022-10-14 | Valhalla High School | 5000m | 17:45 | 3rd · 2nd on team | 123.4 | +0.046 | PR ★CR SR CSR |
| 2022-10-07 | Chollas Lark Park | 5000m | 18:49 | 1st · 1st on team | 123.4 | +0.092 | PR ★CR R SR CSR RSR |
| 2022-09-23 | Chollas Lark Park | 5000m | 20:17 | 8th · 5th on team | 114.5 | +0.092 | PR CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 17:52.3 | 140th · 5th on team | 117.0 | +0.016 | PR CR SR CSR |
| 2022-09-09 | Rohr Park | 4023m | 15:12 | 6th · 1st on team | 120.2 | +0.110 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CIFSDS Division 1 Championships | 1600m | 4:31.88 | 23rd · 1st on team | 122.6 | -0.043 | |
| 2026-05-08 | Grossmont Conference Varsity Finals | 3200m | 9:45.29 | 1st · 1st on team | 124.1 | -0.039 | |
| 2026-05-08 | Grossmont Conference Varsity Finals | 1600m | 4:21.28 | 1st · 1st on team | 128.1 | -0.039 | |
| 2026-04-22 | Helix @ Steele Canyon | 3200m | 9:52.97 | 1st · 1st on team | 123.8 | -0.029 | |
| 2026-04-22 | Helix @ Steele Canyon | 1600m | 4:28.21 | 1st · 1st on team | 126.2 | -0.029 | |
| 2026-04-18 | 66th Mt. SAC Relays | 3200m | 9:32.17 | 25th · 1st on team | 126.3 | -0.044 | |
| 2026-04-16 | Helix @ Grossmont | 1600m | 4:20.44 | 1st · 1st on team | 129.8 | -0.030 | |
| 2026-04-09 | Helix vs West Hills | 1600m | 4:24.55 | 1st · 1st on team | 126.7 | -0.038 | |
| 2026-04-09 | Helix vs West Hills | 3200m | 9:45.62 | 1st · 1st on team | 124.2 | -0.038 | |
| 2026-03-28 | 45th Mt. Carmel Sundevil Track & Field Invitational | 3200m | 10:02.29 | 15th · 1st on team | 120.2 | -0.043 | |
| 2026-03-28 | 45th Mt. Carmel Sundevil Track & Field Invitational | 1600m | 4:19.13 | 6th · 1st on team | 128.7 | -0.043 | ★PR SR |
| 2026-03-19 | Helix vs El Capitan | 1600m | 4:38.23 | 1st · 1st on team | 120.5 | -0.038 | |
| 2026-03-19 | Helix vs El Capitan | 3200m | 9:19.46 | 1st · 1st on team | 130.0 | -0.038 | ★PR SR RSR |
| 2026-03-14 | Redondo Track Festival | 1600m | 4:36.7 | 96th · 2nd on team | 119.8 | -0.049 | |
| 2026-03-14 | Redondo Track Festival | 3200m | 9:28.66 | 25th · 1st on team | 126.4 | -0.049 | PR SR |
| 2026-03-07 | Mt. Carmel Field & Distance Carnival | 3200m | 9:29.15 | 3rd · 1st on team | 127.2 | -0.043 | PR SR |
| 2026-03-05 | Helix vs Valhalla | 1600m | 4:21.47 | 1st · 1st on team | 128.2 | -0.038 | SR RSR |
| 2026-03-05 | Helix vs Valhalla | 3200m | 10:01.56 | 1st · 1st on team | 120.9 | -0.038 | SR |
| 2026-02-28 | Elmer Runge Invite | 1600m | 4:24.05 | 2nd · 1st on team | 127.0 | -0.038 | SR RSR |
| 2026-02-28 | Elmer Runge Invite | 1mile | 4:25.47 | 2nd · 1st on team | 127.2 | -0.038 | ★PR SR RSR |
| 2026-02-26 | Helix @ Santana | 3200m | 10:30.07 | 1st · 1st on team | 116.4 | -0.030 | SR |
| 2026-02-26 | Helix @ Santana | 1600m | 4:27.24 | 1st · 1st on team | 126.5 | -0.030 | SR RSR |
| 2026-02-12 | Helix Green & Grey Meet | 800m | 2:04.43 | 3rd · 3rd on team | 120.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CIFSDS Section Championships | 1600m | 4:23.08 | 7th · 1st on team | 126.7 | -0.043 | |
| 2025-05-17 | CIFSDS Division 1 Championships | 3200m | 9:56.39 | 13th · 2nd on team | 120.9 | -0.043 | |
| 2025-05-17 | CIFSDS Division 1 Championships | 1600m | 4:19.92 | 6th · 1st on team | 128.1 | -0.043 | PR SR RSR |
| 2025-05-09 | Grossmont Conference Varsity Finals | 3200m | 9:43.4 | 2nd · 1st on team | 124.8 | -0.039 | |
| 2025-05-09 | Grossmont Conference Varsity Finals | 1600m | 4:26.59 | 4th · 2nd on team | 125.8 | -0.039 | |
| 2025-04-24 | Helix vs Steele Canyon | 1600m | 4:22.25 | 2nd · 1st on team | 127.6 | -0.038 | PR SR RSR |
| 2025-04-24 | Helix vs Steele Canyon | 3200m | 9:30.61 | 2nd · 1st on team | 127.0 | -0.038 | PR SR |
| 2025-04-12 | 15th Irvine ASICS Distance Carnival | 3200m | 9:37.21 | 10th · 1st on team | 124.0 | -0.052 | PR SR |
| 2025-04-05 | UC Classic | 1600m | 4:22.76 | 2nd · 1st on team | 127.6 | -0.038 | PR SR RSR |
| 2025-04-03 | Grossmont @ Helix | 3200m | 9:39.39 | 1st · 1st on team | 124.9 | -0.038 | |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 1600m | 4:25.57 | 8th · 1st on team | 125.4 | -0.043 | PR SR |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 3200m | 10:02.68 | 17th · 1st on team | 119.4 | -0.043 | |
| 2025-03-27 | Helix @ Mount Miguel | 1600m | 4:26.59 | 1st · 1st on team | 125.5 | -0.039 | PR SR RSR |
| 2025-03-27 | Helix @ Mount Miguel | 3200m | 9:57.97 | 1st · 1st on team | 121.0 | -0.039 | |
| 2025-03-22 | Jim Cerveny Invite VII | 1600m | 4:30.78 | 8th · 2nd on team | 123.0 | -0.042 | |
| 2025-03-20 | Helix @ El Capitan | 1600m | 4:36.3 | 2nd · 2nd on team | 122.2 | -0.031 | |
| 2025-03-20 | Helix @ El Capitan | 3200m | 10:03.9 | 1st · 1st on team | 121.2 | -0.031 | |
| 2025-03-12 | Helix @ Granite Hills | 1600m | 4:28.91 | 1st · 1st on team | 124.3 | -0.039 | PR SR |
| 2025-03-12 | Helix @ Granite Hills | 800m | 2:01.88 | 2nd · 2nd on team | 122.9 | -0.039 | ★PR SR |
| 2025-03-07 | Redondo Nike Track Festival | 3200m | 9:37.67 | 34th · 1st on team | 123.9 | -0.049 | PR SR |
| 2025-02-27 | Helix @ Santana | 800m | 2:05.98 | 2nd · 2nd on team | 120.0 | -0.030 | SR |
| 2025-02-27 | Helix @ Santana | 1600m | 4:31.52 | 1st · 1st on team | 124.5 | -0.030 | SR RSR |
| 2025-02-22 | Ayala Invitational | 1600m | 4:32.52 | 2nd · 1st on team | 123.9 | -0.030 | SR |
| 2024-12-07 | San Diego State Red-Black Summer Nights All-Comers Meet | 3000m | 9:04.46 | 1st · 1st on team | 124.0 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 1 Championships | 1600m | 4:41.55 | 22nd · 2nd on team | 118.4 | -0.043 | |
| 2024-05-03 | Grossmont Conference Varsity Finals | 3200m | 10:06.44 | 8th · 1st on team | 119.2 | -0.039 | |
| 2024-05-03 | Grossmont Conference Varsity Finals | 1600m | 4:30.9 | 4th · 1st on team | 123.4 | -0.039 | |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 1600m | 4:30.25 | 5th · 1st on team | 122.9 | -0.043 | |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 3200m | 9:46.31 | 4th · 1st on team | 122.1 | -0.043 | PR SR |
| 2024-04-17 | Steele Canyon v. Helix | 3200m | 9:57.43 | 2nd · 1st on team | 122.2 | -0.029 | |
| 2024-04-17 | Steele Canyon v. Helix | 1600m | 4:30.71 | 2nd · 1st on team | 124.7 | -0.029 | |
| 2024-04-11 | Helix @ Santana | 3200m | 10:20 | 1st · 1st on team | 117.6 | -0.030 | |
| 2024-04-11 | Helix @ Santana | 1600m | 4:29.98 | 1st · 1st on team | 125.0 | -0.030 | PR SR RSR |
| 2024-03-23 | 43rd Mt. Carmel Sundevil Invitational | 3200m | 9:50.35 | 12th · 1st on team | 121.7 | -0.043 | PR SR RSR |
| 2024-03-21 | Grossmont @ Helix | 3200m | 10:03.66 | 1st · 1st on team | 120.0 | -0.038 | |
| 2024-03-21 | Grossmont @ Helix | 800m | 2:04.96 | 2nd · 2nd on team | 120.1 | -0.038 | PR SR |
| 2024-03-14 | El Capitan @ Helix | 3200m | 10:22.61 | 3rd · 2nd on team | 116.0 | -0.038 | |
| 2024-03-14 | El Capitan @ Helix | 1600m | 4:39.69 | 2nd · 1st on team | 119.8 | -0.038 | |
| 2024-03-09 | Don Jones Bronco Invitational | 3200m | 10:02.38 | 11th · 1st on team | 120.5 | -0.036 | |
| 2024-03-09 | Don Jones Bronco Invitational | 1600m | 4:47.87 | 17th · 1st on team | 116.6 | -0.036 | |
| 2024-03-07 | Granite Hills @ Helix | 3200m | 9:57.56 | 1st · 1st on team | 121.1 | -0.038 | PR SR RSR |
| 2024-02-29 | West Hills @ Helix | 3200m | 10:10.46 | 1st · 1st on team | 118.2 | -0.038 | PR SR |
| 2024-02-29 | West Hills @ Helix | 1600m | 4:35.96 | 3rd · 2nd on team | 121.1 | -0.038 | PR SR RSR |
| 2024-02-24 | Trackrabbit Invitational | 1600m | 4:37.73 | 11th · 1st on team | 119.5 | -0.046 | PR SR RSR |
| 2024-02-22 | Helix @ Mt. Miguel | 3200m | 10:13.14 | 2nd · 1st on team | 117.8 | -0.039 | PR SR RSR |
| 2024-02-22 | Helix @ Mt. Miguel | 1600m | 4:43.92 | 3rd · 3rd on team | 117.8 | -0.039 | PR SR |
| 2024-02-22 | Helix Green & Grey Track Meet | 1600m | 4:45.18 | 1st · 1st on team | 117.3 | -0.038 | |
| 2024-02-22 | Helix Green & Grey Track Meet | 800m | 2:11.05 | 4th · 4th on team | 114.5 | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Grossmont Conference JV Championships | 3200m | 10:38.66 | 5th · 2nd on team | 112.8 | -0.039 | |
| 2023-05-02 | Grossmont Conference JV Championships | 1600m | 4:49.99 | 3rd · 1st on team | 115.3 | -0.039 | |
| 2023-04-27 | Helix vs Steele Canyon (Home) | 3200m | 10:31.16 | 4th · 1st on team | 115.4 | -0.035 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 3200m | 10:29.05 | 4th · 1st on team | 114.7 | -0.043 | PR SR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 1600m | 4:49.83 | 9th · 1st on team | 115.2 | -0.043 | PR SR |
| 2023-04-19 | Helix vs Valhalla (Home) | 3200m | 10:40.52 | 1st · 1st on team | 113.3 | -0.035 | PR SR |
| 2023-04-04 | West Hills vs Helix | 3200m | 10:42.91 | 2nd · 1st on team | 114.0 | -0.026 | PR SR |
| 2023-04-04 | West Hills vs Helix | 1600m | 4:54.59 | 4th · 2nd on team | 115.2 | -0.026 | |
| 2023-03-23 | El capitan vs Helix | 1600m | 4:54.77 | 4th · 1st on team | 114.8 | -0.031 | |
| 2023-03-23 | El capitan vs Helix | 3200m | 10:51.2 | 3rd · 1st on team | 111.8 | -0.031 | PR SR |
| 2023-03-16 | Hellix @ Granite Hills | 3200m | 10:59.13 | 2nd · 1st on team | 110.9 | -0.027 | PR SR |
| 2023-03-16 | Hellix @ Granite Hills | 1600m | 4:57.89 | 2nd · 1st on team | 113.8 | -0.027 | |
| 2023-03-11 | Don Jones Bronco Invitational | 1600m | 4:50.63 | 3rd · 1st on team | 115.7 | -0.036 | PR SR RSR |
| 2023-03-09 | Helix vs Grossmont (@Helix) | 3200m | 11:11.5 | 4th · 2nd on team | 108.0 | -0.035 | PR SR |
| 2023-03-09 | Helix vs Grossmont (@Helix) | 1600m | 4:55.91 | 5th · 2nd on team | 113.5 | -0.035 | |
| 2023-03-02 | Helix vs Mt. Miguel (Home) | 1600m | 5:04.28 | 3rd · 2nd on team | 110.8 | -0.035 | |
| 2023-02-23 | Helix vs Santana (Home) | 1600m | 4:55 | 5th · 2nd on team | 114.0 | -0.035 | PR SR RSR |