Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:29 | 26th · 3rd on team | 116.0 | -0.005 | ★CR CSR |
| 2025-10-29 | Tualatin Hills Recreation Center | 5000m | 17:02.66 | 10th · 5th on team | 118.0 | -0.010 | ★CR CSR |
| 2025-10-22 | Southridge High School | 5000m | 18:09.29 | 7th · 4th on team | 115.3 | +0.028 | ★CR CSR |
| 2025-10-18 | Lents Park | 5000m | 17:26.95 | 92nd · 9th on team | 114.9 | -0.006 | ★CR CSR |
| 2025-10-15 | Sunset High School | 5000m | 18:07.5 | 14th · 9th on team | 113.3 | +0.009 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 17:00.37 | 16th · 1st on team | 118.9 | -0.005 | ★CR CSR |
| 2025-10-04 | Central Park - Huntington Beach | 4828m | 16:45.7 | 15th · 2nd on team | 117.7 | +0.011 | ★PR ★CR SR CSR |
| 2025-09-10 | Southwest Christian Wildcat Trail | 5000m | 16:44.7 | 17th · 7th on team | 123.3 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:43.2 | 49th · 3rd on team | 119.3 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Steens Mountain | 2816m | 25:55 | 69th · 4th on team | 42.4 | — | ★PR ★CR SR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 18:51.9 | 166th · 5th on team | 111.7 | +0.029 | ★CR CSR |
| 2024-10-30 | Howard M Terpenning (HMT) Complex | 5000m | 17:53.1 | 13th · 6th on team | 111.5 | -0.027 | PR ★CR SR CSR |
| 2024-10-23 | Sunset High School | 5000m | 19:22.8 | 28th · 15th on team | 106.2 | +0.009 | CR CSR |
| 2024-10-16 | Southwest Christian Wildcat Trail | 5000m | 18:12.87 | 2nd · 2nd on team | 115.0 | +0.022 | CR CSR RSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 18:09.6 | 127th · 8th on team | 111.7 | -0.005 | PR CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:34.1 | 61st · 4th on team | 111.4 | +0.010 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 18:15.8 | 52nd · 3rd on team | 111.8 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:58.8 | 145th · 9th on team | 105.5 | -0.022 | ★CR SR CSR RSR |
| 2024-09-07 | Lake Wilderness State Park | 3000m | 13:39 | 35th · 17th on team | 104.8 | +0.211 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 19:28.8 | 943rd · 14th on team | 108.9 | +0.029 | CR CSR |
| 2023-10-25 | Tualatin Hills Recreation Center | 5000m | 19:13.84 | 51st · 15th on team | 106.2 | -0.010 | CR CSR |
| 2023-10-18 | Aloha High School | 5000m | 20:03.41 | 39th · 19th on team | 103.2 | +0.006 | CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 18:35.1 | 110th · 10th on team | 110.5 | -0.005 | CR CSR |
| 2023-10-04 | Beaverton HS | 5000m | 19:16.56 | 6th · 6th on team | 106.7 | +0.004 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 19:07.6 | 60th · 2nd on team | 107.5 | -0.000 | ★CR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 18:58.97 | 7th · 1st on team | 110.2 | -0.000 | ★CR CSR |
| 2023-09-13 | Southridge High School | 5000m | 19:54.8 | 16th · 7th on team | 106.2 | +0.028 | CR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 18:33.1 | 20th · 4th on team | 113.1 | +0.012 | PR ★CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 11:14.6 | 78th · 1st on team | 104.9 | -0.005 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Tualatin Hills Recreation Center | 5000m | 19:34.6 | 55th · 20th on team | 104.5 | -0.010 | PR CR SR CSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 21:32.5 | 204th · 20th on team | 96.2 | -0.005 | CR CSR |
| 2022-10-05 | Aloha High School | 5000m | 19:53.5 | 23rd · 10th on team | 104.7 | +0.006 | PR ★CR SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 20:29.7 | 135th · 5th on team | 101.0 | -0.001 | CR CSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 20:13.7 | 87th · 17th on team | 101.5 | -0.000 | PR CR SR CSR RSR |
| 2022-09-14 | Southridge High School | 5000m | 20:54.9 | 19th · 10th on team | 101.5 | +0.028 | PR CR SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 11:40.3 | 60th · 1st on team | 100.5 | -0.005 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Howard M Terpenning (HMT) Complex | 2253m | 13:05 | 3rd · 1st on team | 81.9 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Howard M Terpenning (HMT) Complex | 3000m | 17:43 | 69th · 19th on team | 82.3 | +0.042 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Portland International Raceway | 3000m | 16:57.2 | 125th · 88th on team | — | -0.063 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Lents Park | 3000m | 18:12 | 48th · 48th on team | — | +0.023 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-2 Metro League Championships | 800m | 2:04.31 | 17th · 5th on team | 121.9 | -0.029 | ★PR SR |
| 2026-05-13 | Sunset @ Jesuit | 1500m | 4:12.38 | 8th · 5th on team | 123.0 | -0.042 | ★PR SR RSR |
| 2026-04-29 | Mountainside @ Sunset | 1500m | 4:15.10 | 3rd · 3rd on team | 122.9 | -0.029 | PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:30.43 | 39th · 2nd on team | 114.8 | -0.042 | |
| 2026-04-15 | Beaverton @ Sunset | 800m | 2:06.57 | 2nd · 2nd on team | 119.8 | -0.029 | PR SR |
| 2026-04-08 | Sunset @ Southridge | 1500m | 4:28.72 | 5th · 5th on team | 117.2 | -0.028 | |
| 2026-04-08 | Sunset @ Southridge | 800m | 2:08.45 | 2nd · 2nd on team | 118.1 | -0.028 | PR SR |
| 2026-04-01 | Westview @ Sunset | 800m | 2:09.1 | 2nd · 2nd on team | 117.4 | -0.029 | PR SR |
| 2026-03-18 | Sunset Season Opener | 800m | 2:10.95 | 5th · 5th on team | 115.7 | -0.029 | PR SR |
| 2026-03-18 | Sunset Season Opener | 1500m | 4:21.42 | 1st · 1st on team | 120.4 | -0.029 | PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 4:49.82 | 89th · 4th on team | 117.1 | -0.036 | RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:45.27 | 94th · 51st on team | 117.0 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Metro League JV District Meet | 1500m | 4:26.28 | 1st · 1st on team | 117.4 | -0.032 | |
| 2025-05-14 | Jesuit @ Sunset | 3000m | 10:04.39 | 14th · 6th on team | 112.5 | -0.029 | |
| 2025-05-03 | Cardinal JV Invite | 1500m | 4:23.23 | 4th · 1st on team | 119.0 | -0.033 | PR SR RSR |
| 2025-04-30 | Sunset @ Mountainside | 3000m | 9:52.18 | 3rd · 1st on team | 115.1 | -0.029 | ★PR SR |
| 2025-04-18 | Sunset Team Challenge Sponsored by Asics | 1500m | 4:29.66 | 11th · 2nd on team | 116.6 | -0.029 | |
| 2025-04-16 | Sunset @ Beaverton | 800m | 2:11.3 | 4th · 2nd on team | 114.7 | -0.033 | |
| 2025-04-16 | Sunset @ Beaverton | 1500m | 4:28.3 | 7th · 7th on team | 116.7 | -0.033 | PR SR RSR |
| 2025-04-09 | Southridge @ Sunset | 800m | 2:10.97 | 10th · 10th on team | 115.5 | -0.029 | PR SR RSR |
| 2025-04-02 | Sunset @ Westview | 800m | 2:14.97 | 2nd · 2nd on team | 111.7 | -0.032 | PR SR RSR |
| 2025-04-02 | Sunset @ Westview | 1500m | 4:34.63 | 6th · 6th on team | 113.9 | -0.032 | PR SR RSR |
| 2025-03-19 | Aloha @ Sunset | 1500m | 4:55.74 | 8th · 8th on team | 106.3 | -0.029 | SR RSR |
| 2025-03-19 | Aloha @ Sunset | 800m | 2:21.65 | 4th · 4th on team | 107.1 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Metro League JV District Meet | 1500m | 4:40.97 | 12th · 4th on team | 111.7 | -0.029 | PR SR RSR |
| 2024-05-03 | Metro League JV District Meet | 3000m | 10:28.74 | 11th · 3rd on team | 107.9 | -0.029 | PR SR |
| 2024-05-01 | Beaverton @ Sunset | 800m | 2:16.51 | 3rd · 3rd on team | 111.3 | -0.029 | PR SR RSR |
| 2024-04-24 | Westview @ Sunset | 1500m | 4:53.96 | 9th · 7th on team | 106.9 | -0.029 | |
| 2024-04-24 | Westview @ Sunset | 800m | 2:22.39 | 13th · 3rd on team | 106.6 | -0.029 | PR SR |
| 2024-04-17 | Sunset @ Southridge | 3000m | 10:29.17 | 7th · 7th on team | 108.6 | -0.028 | PR SR |
| 2024-04-10 | Aloha @ Sunset | 1500m | 4:47.16 | 1st · 1st on team | 109.2 | -0.029 | PR SR RSR |
| 2024-04-10 | Aloha @ Sunset | 800m | 2:26.63 | 6th · 5th on team | 103.1 | -0.029 | PR SR |
| 2024-04-03 | Sunset @ Mountainside | 1500m | 4:55.6 | 1st · 1st on team | 106.2 | -0.029 | PR SR RSR |
| 2024-04-03 | Sunset @ Mountainside | 800m | 2:27.95 | 4th · 3rd on team | 102.4 | -0.029 | PR SR |
| 2024-03-13 | Sunset @ Jesuit | 1500m | 5:14.7 | 22nd · 12th on team | 98.2 | -0.042 | SR RSR |
| 2024-03-13 | Sunset @ Jesuit | 800m | 2:36.61 | 24th · 14th on team | 95.3 | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Metro League JV District Meet | 1500m | 5:05.10 | 29th · 10th on team | 103.3 | -0.028 | |
| 2023-05-10 | Sunset @ Aloha | 800m | 2:33.31 | 18th · 14th on team | 98.9 | -0.030 | |
| 2023-05-10 | Sunset @ Aloha | 1500m | 4:56.86 | 9th · 7th on team | 105.8 | -0.030 | PR SR RSR |
| 2023-05-03 | Sunset @ Beaverton | 3000m | 11:13.94 | 5th · 5th on team | 101.0 | -0.033 | PR SR |
| 2023-04-19 | Jesuit @ Sunset | 1500m | 5:12.36 | 30th · 18th on team | 101.1 | -0.029 | |
| 2023-04-19 | Jesuit @ Sunset | 800m | 2:36.78 | 27th · 19th on team | 97.3 | -0.029 | |
| 2023-04-12 | Sunset @ Westview | 800m | 2:34.09 | 28th · 22nd on team | 98.2 | -0.032 | |
| 2023-04-12 | Sunset @ Westview | 1500m | 5:04.98 | 5th · 3rd on team | 102.7 | -0.032 | SR RSR |
| 2023-04-05 | Southridge @ Sunset | 800m | 2:43.44 | 26th · 23rd on team | 93.1 | -0.029 | |
| 2023-04-05 | Southridge @ Sunset | 1500m | 5:14.03 | 17th · 15th on team | 100.3 | -0.029 | |
| 2023-03-22 | Mountainside @ Sunset | 1500m | 5:05.83 | 12th · 11th on team | 102.6 | -0.029 | SR RSR |
| 2023-03-22 | Mountainside @ Sunset | 800m | 2:30.38 | 17th · 16th on team | 100.6 | -0.029 | PR SR |
| 2023-03-16 | Union Icebreaker Jamboree | 800m | 2:32.22 | 29th · 10th on team | 100.2 | -0.024 | PR SR RSR |
| 2023-03-16 | Union Icebreaker Jamboree | 1600m | 5:39.13 | 32nd · 11th on team | 100.2 | -0.024 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | THPRD Middle Schools @ Beaverton High | hj | 3' 2 | — | — | -0.033 | |
| 2022-05-03 | THPRD Middle Schools @ Beaverton High | discus | 52' 7 | — | — | -0.033 | |
| 2022-05-03 | THPRD Middle Schools @ Beaverton High | 1500m | 5:17.8 | 4th · 1st on team | 117.0 | -0.033 | |
| 2022-04-21 | THPRD Middle Schools at Westview High | 1500m | 5:04.9 | 2nd · 1st on team | 122.6 | -0.032 | PR R SR RSR |
| 2022-04-12 | THPRD Middle School @ Sunset High | lj | 11' 0 | — | — | -0.029 | |
| 2022-04-12 | THPRD Middle School @ Sunset High | 1500m | 5:47.5 | 4th · 2nd on team | 108.0 | -0.029 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | CYO Liberty Week 2 | 400m | 1:26.6 | 12th · 7th on team | — | -0.033 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | La Salle CYO Week #1 | shot | 12-03.00 | — | — | -0.027 | |
| 2018-04-14 | La Salle CYO Week #1 | javelin | 23-07 | — | — | -0.027 | |
| 2018-04-14 | La Salle CYO Week #1 | 100m | 18.81 | 24th · 12th on team | — | -0.027 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | CYO RR Div2 Valley Catholic | lj | 7-03.00 | — | — | -0.026 | |
| 2017-05-13 | CYO RR Div2 Valley Catholic | 400m | 1:27.44 | 26th · 8th on team | — | -0.026 | PR SR |
| 2017-05-13 | CYO RR Div2 Valley Catholic | 200m | 39.34 | 31st · 7th on team | — | -0.026 | ★PR SR |
| 2017-05-06 | Hare Field CYO Week #4 | lj | 7-01.50 | — | — | -0.030 | |
| 2017-05-06 | Hare Field CYO Week #4 | 400m | 1:31.91 | 16th · 16th on team | — | -0.030 | PR SR |
| 2017-05-06 | Hare Field CYO Week #4 | 200m | 40.65 | 18th · 10th on team | — | -0.030 | PR SR |
| 2017-04-29 | Valley Catholic CYO Week #3 | lj | 7-06.00 | — | — | -0.026 | |
| 2017-04-29 | Valley Catholic CYO Week #3 | 800m | 3:21.29 | 8th · 5th on team | 104.7 | -0.026 | PR R SR RSR |
| 2017-04-22 | La Salle CYO Week #2 | 100m | 19.04 | 36th · 23rd on team | — | -0.027 | |
| 2017-04-08 | Liberty HS CYO Week #1 | lj | 7-05.00 | — | — | -0.033 | |
| 2017-04-08 | Liberty HS CYO Week #1 | 400m | 1:34.55 | 17th · 12th on team | — | -0.033 | PR SR |
| 2017-04-08 | Liberty HS CYO Week #1 | 100m | 18.69 | 34th · 22nd on team | — | -0.033 | ★PR SR |