Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Tualatin Hills Recreation Center | 5000m | 20:39.69 | 103rd · 31st on team | 97.4 | -0.010 | SR CSR |
| 2025-10-22 | Southridge High School | 5000m | 21:06.73 | 51st · 33rd on team | 99.2 | +0.028 | ★CR CSR RSR |
| 2025-10-18 | Lents Park | 5000m | 20:53.93 | 15th · 1st on team | 96.0 | -0.006 | ★CR SR CSR |
| 2025-10-15 | Sunset High School | 5000m | 21:16.9 | 64th · 32nd on team | 96.5 | +0.009 | ★CR CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 21:18.13 | 282nd · 26th on team | 94.9 | -0.005 | CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 21:11.7 | 190th · 14th on team | 95.7 | -0.001 | ★CR SR CSR |
| 2025-09-10 | Southwest Christian Wildcat Trail | 5000m | 21:30.8 | 55th · 17th on team | 96.0 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Tualatin Hills Recreation Center | 5000m | 19:26.1 | 60th · 20th on team | 105.0 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-18 | Aloha High School | 5000m | 19:55.93 | 36th · 17th on team | 103.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 20:15.7 | 254th · 22nd on team | 101.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Beaverton HS | 5000m | 20:20.57 | 14th · 11th on team | 101.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:58.5 | 133rd · 5th on team | 98.1 | -0.000 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 21:56.29 | 128th · 16th on team | 95.4 | -0.000 | ★CR CSR |
| 2023-09-13 | Southridge High School | 5000m | 22:04.86 | 33rd · 16th on team | 95.7 | +0.028 | CR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 21:26.4 | 126th · 17th on team | 97.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 12:12.4 | 126th · 4th on team | 96.6 | -0.005 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Tualatin Hills Recreation Center | 5000m | 22:24.7 | 139th · 36th on team | 91.3 | -0.010 | PR CR R SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 24:44.9 | 298th · 31st on team | 83.7 | -0.005 | CR CSR |
| 2022-10-05 | Aloha High School | 5000m | 24:15.5 | 69th · 31st on team | 85.8 | +0.006 | CR R CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 24:08.7 | 280th · 15th on team | 85.7 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 25:49.2 | 386th · 40th on team | 79.5 | -0.000 | CR CSR |
| 2022-09-14 | Southridge High School | 5000m | 25:35.2 | 70th · 32nd on team | 82.9 | +0.028 | PR CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 14:07.8 | 121st · 1st on team | 83.0 | -0.005 | PR CR R SR CSR RSR |