Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Wolverine-Hoosier Athletic Conference Cross Country Championships TBA | 8000m | 30:34.5 | 100th · 5th on team | — | +0.3% | ★CR CSR |
| 2025-10-25 | NAIA Great Lakes Challenge Riverside Park | 8000m | 29:53.6 | 213th · 5th on team | — | +0.6% | ★PR ★CR SR CSR |
| 2025-10-17 | Jenna Strong CC Fall Classic Wilmington | 8000m | 32:31.7 | 213th · 5th on team | — | +0.6% | ★CR CSR |
| 2025-09-26 | Siena Heights Cross Country Invitational & Preview Heritage Park | 8000m | 31:35.8 | 114th · 5th on team | — | +1.9% | ★CR CSR |
| 2025-09-19 | Lansing Cross Country Invitational Grand Woods Park | 8000m | 30:40 | 66th · 5th on team | — | -0.4% | ★CR SR CSR |
| 2025-09-12 | Warrior Challenge 2025 Willow Metropark | 8000m | 32:08.4 | 91st · 4th on team | — | +1.6% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | 2024 WHAC XC Championships Riverside Park | 8000m | 31:11.7 | 120th · 11th on team | 88.8 | -1.3% | ★CR CSR |
| 2024-10-26 | NAIA Great Lakes Challenge Riverside Park | 8000m | 30:21.5 | 183rd · 11th on team | 91.5 | -1.3% | PR CR SR CSR RSR |
| 2024-10-11 | Ray Bullock Invitational Taylor University Cross Country Course | 8000m | — | — | — | +2.1% | ★CR CSR |
| 2024-09-27 | Siena Heights University XC Invitational Heritage Park | 8000m | 31:13.7 | 69th · 9th on team | 89.6 | +0.3% | ★CR SR CSR |
| 2024-09-13 | WSU Warrior Challenge Willow Metropark OFFICIAL | 8000m | 32:03.1 | 158th · 10th on team | 90.0 | +1.6% | ★CR SR CSR RSR |
| 2024-09-07 | 5th Annual Northwood Invite Fisher Trails - Northwood U | 6000m | 23:45.8 | 107th · 10th on team | 86.8 | -0.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | WHAC Championship Riverside Park | 8000m | 30:44 | 102nd · 11th on team | 92.7 | 0.0% | ★CR CSR |
| 2023-10-14 | Jayhawk Invitational University Park Golf Course | 8000m | 31:07.9 | 118th · 12th on team | 89.1 | -1.3% | ★CR CSR |
| 2023-09-29 | Skippers Cross County Invite Marysville Park | 8000m | 32:46.6 | 66th · 12th on team | 88.9 | +3.3% | ★CR CSR |
| 2023-09-15 | Warrior Challenge Willow Metropark OFFICIAL | 8000m | 30:25.3 | 88th · 11th on team | 94.0 | +1.6% | PR ★CR SR CSR RSR |
| 2023-09-01 | Skippers Cross Country Showcase Goodells County Park | 8000m | 31:22.5 | 44th · 12th on team | 90.6 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wolverine-Hoosier AC Cross Country Championship Ottawa Park Golf Course | 8000m | 32:35.8 | 104th · 8th on team | 90.3 | +3.0% | ★CR CSR |
| 2022-10-15 | Jayhawk Invitational Muskegon Community College | 8000m | 30:32.1 | 91st · 8th on team | 90.5 | -2.1% | PR ★CR SR CSR |
| 2022-09-30 | Lansing Cross Country Invitational Grand Woods Park | 8000m | 30:45.1 | 92nd · 8th on team | 92.3 | -0.4% | PR CR SR CSR |
| 2022-09-10 | Ferris State Ray Helsing Bulldog Invite Katke Golf Course | 8000m | 31:36.3 | 37th · 6th on team | 91.1 | +0.9% | ★CR CSR |
| 2022-09-02 | Skippers Invitational Marysville Park | 8000m | 30:46.4 | 17th · 7th on team | 96.1 | +3.3% | PR ★CR SR CSR RSR |
| 2022-09-02 | Skippers Invitational Marysville City Park | 8000m | 30:46.5 | 17th · 7th on team | — | +3.3% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Wolverine-Hoosier (WHAC) Outdoor Championships | 10-km | 39:16.12 | 20th · 2nd on team | — | -2.5% | ★PR SR |
| 2026-04-17 | Elaine Leigh Invite | 5000m | 17:51.95 | 69th · 3rd on team | — | -2.6% | ★PR SR |
| 2026-04-10 | Meet results → | Men's 5000 Meters | 18:05.9 | 39th · 3rd on team | — | — | ★PR SR |
| 2026-04-03 | Oakland Golden Grizzlies Invite | 5000m | 18:18.51 | 27th · 3rd on team | — | -2.6% | PR SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 10:22.84 | 33rd · 1st on team | — | -2.9% | |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 3000m | 10:15.29 | 17th · 1st on team | — | -3.7% | ★PR SR |
| 2026-01-30 | Jet's Pizza Invitational | 3000m | 10:19.31 | 58th · 1st on team | — | -3.6% | PR SR |
| 2026-01-24 | Jeremy Croy Classic | 3000m | 10:56.74 | 3rd · 2nd on team | — | -2.7% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WHAC Championships | 5000m | 18:40.06 | 31st · 3rd on team | 88.4 | -2.7% | |
| 2025-04-24 | Don Kleinow Memorial Invitational | 5000m | 18:58.46 | 12th · 2nd on team | 87.9 | -2.7% | |
| 2025-04-18 | Oakland Elaine Leigh Invitational | 400m | 1:04.01 | 29th · 2nd on team | — | -2.6% | SR |
| 2025-04-18 | Oakland Elaine Leigh Invitational | 5000m | 18:33.32 | 71st · 4th on team | 90.4 | -2.6% | PR SR |
| 2025-04-11 | Davenport Invitational | 1500m | 5:00.62 | 42nd · 3rd on team | 88.2 | -2.5% | SR |
| 2025-04-11 | Davenport Invitational | 5000m | 18:55.58 | 11th · 2nd on team | 87.5 | -2.5% | PR SR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 5:14.84 | 27th · 3rd on team | 92.1 | -3.0% | SR RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 10:51.42 | 31st · 4th on team | 88.8 | -3.0% | |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 3000m | 10:42.93 | 40th · 4th on team | 88.5 | -3.7% | PR SR |
| 2025-02-01 | IWU Midwest Indoor Classic | 1000m | 3:06.71 | 39th · 3rd on team | 90.0 | -3.3% | SR RSR |
| 2025-01-25 | Tiffin University Open II | 3000m | 12:13.31 | 11th · 4th on team | 79.1 | -2.7% | |
| 2025-01-25 | Tiffin University Open II | 1mile | 5:25.86 | 23rd · 2nd on team | 89.2 | -2.7% | SR RSR |
| 2025-01-17 | SVSU Classic | 3000m | 10:59.81 | 34th · 4th on team | 86.4 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 800m | 2:22.12 | 46th · 4th on team | 90.7 | -2.5% | |
| 2024-04-27 | CUAA Alumni Legacy Meet | 1500m | 5:03.41 | 39th · 7th on team | 88.2 | -2.2% | |
| 2024-04-27 | CUAA Alumni Legacy Meet | 800m | 2:27.45 | 42nd · 2nd on team | 88.3 | -2.2% | |
| 2024-04-20 | Elaine Leigh Invite | 800m | 2:33.26 | 45th · 9th on team | 84.9 | -2.6% | |
| 2024-04-20 | Elaine Leigh Invite | 5000m | 19:00.85 | 60th · 11th on team | 88.0 | -2.6% | PR SR |
| 2024-04-13 | Tiffin Track Carnival 2024 | 1500m | 4:56.9 | 86th · 8th on team | 89.9 | -2.4% | |
| 2024-04-13 | Tiffin Track Carnival 2024 | 800m | 2:31.86 | 105th · 6th on team | 85.7 | -2.4% | |
| 2024-04-06 | Golden Grizzlies | 1500m | 4:53.38 | 64th · 6th on team | 90.4 | -2.6% | SR |
| 2024-04-06 | Golden Grizzlies | 800m | 2:21.59 | 39th · 7th on team | 91.3 | -2.6% | |
| 2024-02-17 | WHAC Indoor | 1000m | 3:06.41 | 22nd · 4th on team | 90.7 | -2.9% | ★PR SR |
| 2024-02-17 | WHAC Indoor | 1mile | 5:14.56 | 25th · 6th on team | 92.2 | -2.9% | |
| 2024-02-10 | Tiffin University Open 3 | 1mile | 5:07.23 | 16th · 5th on team | 94.7 | -2.7% | RSR |
| 2024-02-02 | Meet results → | Men's 1000 Meters | 3:05.04 | 14th · 2nd on team | — | — | ★PR SR |
| 2024-02-02 | Meet results → | Men's Mile | 5:05.69 | 29th · 6th on team | — | — | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 1mile | 5:00.86 | 58th · 6th on team | 94.6 | -3.6% | SR RSR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 800m | 2:18.36 | 45th · 5th on team | 92.6 | -3.6% | SR |
| 2024-01-12 | SVSU Classic | 1mile | 5:03.82 | 44th · 10th on team | 93.7 | -3.6% | SR RSR |
| 2024-01-12 | SVSU Classic | 800m | 2:21.6 | 26th · 4th on team | 90.5 | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 800m | 2:17.05 | 35th · 3rd on team | 94.5 | -2.7% | |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 1500m | 4:40.39 | 20th · 2nd on team | 94.7 | -2.7% | ★PR SR |
| 2023-04-29 | Concordia Legacy Invitational | 400m | 59.51 | 14th · 4th on team | — | -2.2% | ★PR SR |
| 2023-04-29 | Concordia Legacy Invitational | 800m | 2:26.08 | 17th · 3rd on team | 89.1 | -2.2% | |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 1500m | 4:41.77 | 49th · 3rd on team | 94.2 | -2.6% | PR SR |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 800m | 2:14.27 | 44th · 4th on team | 96.4 | -2.6% | ★PR SR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 800m | 2:17.9 | 75th · 6th on team | 93.9 | -2.7% | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 1500m | 4:43.01 | 65th · 6th on team | 93.9 | -2.7% | |
| 2023-04-08 | Golden Grizzly Invitational | 800m | 2:14.28 | 58th · 4th on team | 96.2 | -2.6% | PR SR |
| 2023-04-08 | Golden Grizzly Invitational | 1500m | 4:42.74 | 69th · 4th on team | 93.7 | -2.6% | PR SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 800m | 2:22.79 | 19th · 3rd on team | 91.7 | -3.0% | |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 1mile | 4:59.74 | 16th · 1st on team | 96.9 | -3.0% | ★PR SR RSR |
| 2023-02-04 | Mrs. G Invitational | 1mile | 5:09.47 | 31st · 1st on team | 94.2 | -2.5% | |
| 2023-01-20 | SVSU “Doug Hansen” Open | 1mile | 5:01.13 | 36th · 4th on team | 94.7 | -3.6% | PR SR RSR |
| 2023-01-20 | SVSU “Doug Hansen” Open | 800m | 2:19.29 | 22nd · 2nd on team | 92.1 | -3.6% | |
| 2023-01-13 | SVSU Classic | 1mile | 5:08.15 | 32nd · 6th on team | 92.5 | -3.6% | PR SR RSR |
| 2023-01-13 | SVSU Classic | 800m | 2:19.24 | 28th · 3rd on team | 92.2 | -3.6% | PR SR |
| 2022-12-09 | Meet results → | Men 1 Mile Run | 5:14.83 | 22nd · 2nd on team | — | — | ★PR SR |
| 2022-12-03 | SVSU Holiday Open and Multis | 5000m | 19:12.16 | 7th · 6th on team | 86.1 | -3.6% | PR SR RSR |
| 2022-12-03 | SVSU Holiday Open and Multis | 1mile | 5:23.13 | 18th · 2nd on team | 88.7 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Marysville @ St. Clair | 3200m | 11:32 | 2nd · 2nd on team | 108.5 | -1.2% | ★PR SR |
| 2022-04-27 | Marysville @ St. Clair | 1600m | 5:06 | 2nd · 1st on team | 113.6 | -1.2% | ★PR ★R SR RSR |
| 2022-04-21 | St. Clair @ Lakeshore | 1600m | 5:15 | 4th · 4th on team | 109.5 | -1.8% | PR R SR RSR |
| 2022-04-14 | St. Clair @ Roseville | 3200m | 11:42 | 3rd · 3rd on team | 107.6 | -1.3% | PR R SR RSR |
| 2022-04-14 | St. Clair @ Roseville | 1600m | 5:22 | 1st · 1st on team | 108.4 | -1.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | St. Clair @ Roseville | 1600m | 5:48 | 8th · 8th on team | 99.7 | -1.3% | PR R SR RSR |
| 2021-05-12 | St. Clair @ Roseville | 3200m | 12:48 | 7th · 7th on team | 98.0 | -1.3% | PR SR |
| 2021-04-30 | The Barnyard Invitational - Distance Only - Early Session | 1600m | 5:56.99 | 60th · 10th on team | 96.3 | -3.1% | PR R SR RSR |
| 2021-04-28 | L'Anse Creuse @ St. Clair | 1600m | 6:11 | 9th · 9th on team | 93.6 | -1.2% | PR R SR RSR |
| 2021-04-28 | L'Anse Creuse @ St. Clair | 3200m | 13:53 | 7th · 7th on team | 90.6 | -1.2% | |
| 2021-04-21 | St. Clair @ Lakeshore | 3200m | 13:46 | 7th · 7th on team | 91.0 | -1.8% | PR R SR RSR |
| 2021-04-21 | St. Clair @ Lakeshore | 1600m | 6:15 | 8th · 8th on team | 92.3 | -1.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing