Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Allendale HS | 5000m | 22:24.7 | 48th · 4th on team | 107.1 | -0.016 | CSR |
| 2025-10-15 | Riverside Park | 5000m | 22:13.2 | 18th · 3rd on team | 108.0 | -0.006 | ★CR SR CSR |
| 2025-09-27 | Rycenga Park | 5000m | 22:44.4 | 8th · 2nd on team | 109.7 | +0.011 | SR CSR RSR |
| 2025-09-24 | Wayland Middle School | 5000m | 24:32.71 | 33rd · 3rd on team | 104.2 | +0.046 | ★CR CSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 23:28 | 27th · 2nd on team | 104.5 | -0.002 | SR CSR RSR |
| 2025-09-06 | Fremont MS | 5000m | 24:42.2 | 30th · 4th on team | 102.3 | +0.041 | ★CR CSR |
| 2025-09-04 | Riverside Park | 5000m | 23:51.44 | 35th · 4th on team | 101.0 | -0.006 | SR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 24:22.8 | 96th · 3rd on team | 102.6 | +0.010 | SR CSR RSR |
| 2025-08-19 | Lightning Bend Park | 3218m | 15:22.22 | 5th · 4th on team | 98.0 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 21:28.2 | 37th · 2nd on team | 113.3 | -0.016 | SR CSR |
| 2024-10-16 | Yankee Springs State Park | 5000m | 21:46 | 15th · 2nd on team | 115.6 | +0.019 | ★CR ★R SR CSR RSR |
| 2024-09-28 | Rycenga Park | 5000m | 21:58.8 | 5th · 1st on team | 113.6 | +0.011 | ★CR SR CSR RSR |
| 2024-09-25 | South Christian Sports Park | 5000m | 22:08 | 12th · 2nd on team | 113.0 | +0.010 | ★CR SR CSR RSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 22:08.4 | 20th · 1st on team | 112.1 | -0.002 | ★CR SR CSR RSR |
| 2024-09-09 | Yankee Springs State Park | 5000m | 23:15.9 | 24th · 2nd on team | 109.8 | +0.019 | CR CSR |
| 2024-09-05 | Riverside Park | 5000m | 22:36.3 | 11th · 1st on team | 108.6 | -0.006 | CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 22:28.8 | 41st · 1st on team | 110.7 | +0.010 | CR SR CSR RSR |
| 2024-08-20 | Lightning Bend Park | 3218m | 14:21 | 5th · 2nd on team | 107.3 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 21:18.8 | 41st · 2nd on team | 114.5 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2023-10-18 | Allendale HS | 5000m | 21:54.1 | 29th · 2nd on team | 110.9 | -0.016 | PR CR SR CSR |
| 2023-10-07 | Portage West MS | 5000m | 21:59.8 | 142nd · 1st on team | 112.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Holland Christian | 5000m | 22:56.2 | 34th · 2nd on team | 109.0 | +0.002 | ★CR CSR |
| 2023-09-30 | Rycenga Park | 5000m | 22:53.5 | 10th · 2nd on team | 110.3 | +0.011 | CR CSR RSR |
| 2023-09-20 | Spring Lake | 5000m | 23:11.2 | 45th · 3rd on team | 108.6 | +0.015 | ★CR CSR |
| 2023-09-15 | Riverside Park | 5000m | 22:40.1 | 60th · 2nd on team | 108.9 | -0.006 | CR SR CSR RSR |
| 2023-08-26 | St. Francis Retreat Center | 5000m | 24:14.9 | 62nd · 3rd on team | 105.7 | +0.027 | ★CR SR CSR RSR |
| 2023-08-16 | Shepherd High School | 1609m | 6:44.9 | 7th · 2nd on team | 99.4 | -0.054 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 22:39.6 | 36th · 4th on team | 108.2 | -0.016 | PR CR R SR CSR RSR |
| 2022-10-19 | Diamond Springs Golf Course | 5000m | 23:04.5 | 50th · 5th on team | 106.7 | -0.021 | ★CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 23:02.4 | 120th · 3rd on team | 107.0 | -0.003 | PR CR R SR CSR RSR |
| 2022-10-05 | Riverside Park | 5000m | 23:32.8 | 62nd · 9th on team | 105.9 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-01 | Rycenga Park | 5000m | 24:39.8 | 23rd · 8th on team | 102.2 | +0.011 | PR CR R SR CSR RSR |
| 2022-09-16 | Riverside Park | 5000m | 24:47.2 | 21st · 1st on team | 100.6 | -0.006 | PR CR SR CSR |
| 2022-08-27 | St. Francis Retreat Center | 3218m | 15:28.2 | 4th · 3rd on team | 102.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-08-22 | Lightning Bend Park | 3218m | 15:54.8 | 12th · 8th on team | 98.7 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 2023 MITCA D3 Team State | 3200m | 13:44.54 | 10th · 1st on team | 107.9 | -0.028 | |
| 2023-05-20 | MHSAA LP Region 23-3 @ Montague | 3200m | 13:19.11 | 11th · 1st on team | 111.4 | -0.026 | ★PR R SR RSR |
| 2023-05-12 | OK Blue Conference Championship at Unity Christian | 3200m | 14:00.59 | 11th · 1st on team | 105.7 | -0.022 | |
| 2023-05-09 | Coopersville at West Catholic- RESCHEDULED 5/9 | 800m | 2:50.10 | 5th · 3rd on team | 109.0 | -0.019 | |
| 2023-05-06 | 27th Annual Red Hawk Invitational | 800m | 2:46.88 | 8th · 1st on team | 111.3 | -0.026 | ★PR R SR RSR |
| 2023-05-04 | Unity Christian at West Catholic | 800m | 2:48.05 | 4th · 3rd on team | 110.5 | -0.019 | PR SR |
| 2023-04-29 | Bob Misner Invitational | 3200m | 13:27.33 | 2nd · 1st on team | 110.6 | -0.019 | PR R SR RSR |
| 2023-04-27 | West Catholic at Fruitport dual | 3200m | 13:43.78 | 3rd · 1st on team | 108.2 | -0.022 | PR SR |
| 2023-04-20 | Allendale at West Catholic | 3200m | 13:48.11 | 2nd · 1st on team | 108.0 | -0.019 | PR SR |
| 2023-04-18 | Holland Christian at West Catholic | 1600m | 6:19.91 | 5th · 2nd on team | 109.6 | -0.019 | ★PR R SR RSR |
| 2023-04-15 | Warrior Invitational | 1600m | 6:21.24 | 13th · 1st on team | 107.8 | -0.025 | PR SR RSR |
| 2023-04-13 | West Catholic at Spring Lake | 1600m | 6:37.67 | 3rd · 1st on team | 104.1 | -0.019 | PR SR |
| 2023-03-25 | Jim Gardiner Catholic Schools Invite | 1mile | 6:27.79 | 5th · 1st on team | 107.5 | -0.032 | ★PR SR RSR |
| 2023-02-04 | MITS 3 at Aquinas | 800m | 3:00.29 | 29th · 1st on team | 103.6 | -0.032 | PR SR RSR |