Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Upper Ross Park | 5000m | 20:19.8 | 50th · 27th on team | 102.6 | +0.030 | ★PR ★CR SR CSR |
| 2025-10-10 | Marsh Valley High School | 5000m | 20:22.5 | 57th · 21st on team | 105.2 | +0.053 | PR ★CR ★R SR CSR RSR |
| 2025-10-02 | Portneuf Wellness Complex | 5000m | 20:41.6 | 86th · 18th on team | 101.1 | +0.024 | ★CR CSR |
| 2025-09-25 | Rexburg Municipal Golf Course | 5000m | 20:33.3 | 64th · 24th on team | 102.7 | +0.037 | PR ★CR SR CSR |
| 2025-09-18 | West Side HS | 5000m | 20:36.3 | 58th · 11th on team | 105.0 | +0.061 | PR ★CR R SR CSR RSR |
| 2025-09-12 | Freeman Park | 5000m | 21:43.8 | 143rd · 21st on team | 100.5 | +0.071 | ★CR CSR |
| 2025-09-06 | Kelly Park Nordic Ski Trails | 5000m | 21:37.8 | 130th · 15th on team | 102.2 | +0.086 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Ross Park HS 5K | 5000m | 21:27.4 | 38th · 21st on team | 102.0 | +0.057 | ★CR R CSR RSR |
| 2024-10-03 | Portneuf Wellness Complex | 5000m | 21:16.5 | 48th · 3rd on team | 98.6 | +0.024 | PR CR SR CSR |
| 2024-09-26 | Rexburg Municipal Golf Course | 5000m | 21:32.9 | 54th · 6th on team | 98.9 | +0.037 | PR CR SR CSR |
| 2024-09-20 | Sunway Complex | 5000m | 21:46.1 | 141st · 23rd on team | 98.2 | +0.047 | PR ★CR SR CSR |
| 2024-09-13 | Freeman Park | 5000m | 21:55.6 | 29th · 2nd on team | 99.2 | +0.071 | CR R SR CSR RSR |
| 2024-09-13 | Freeman Park | 5000m | 21:55.6 | 504th · 29th on team | 99.2 | +0.071 | |
| 2024-09-05 | Lake Walcott State Park | 5000m | 22:55.9 | 110th · 31st on team | 94.3 | +0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Portneuf Wellness Complex | 5000m | 21:51.4 | 72nd · 24th on team | 96.6 | +0.024 | PR CR R SR CSR RSR |
| 2023-10-05 | Portneuf Wellness Complex | 5000m | 22:48.3 | 371st · 20th on team | 92.4 | +0.024 | CR SR CSR |
| 2023-09-08 | Freeman Park | 5000m | 23:07.3 | 90th · 8th on team | 95.2 | +0.071 | CR SR CSR RSR |
| 2023-08-31 | Lake Walcott State Park | 5000m | 24:18.9 | 118th · 28th on team | 89.5 | +0.056 | CR SR CSR RSR |
| 2023-08-24 | College of Southern Idaho | 5000m | 25:22.1 | 121st · 19th on team | 88.2 | +0.084 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Upper Ross Park | 5000m | 23:18.9 | 71st · 35th on team | 92.1 | +0.030 | CR CSR |
| 2022-10-06 | Portneuf Wellness Complex | 5000m | 23:59.2 | 295th · 30th on team | 88.7 | +0.024 | CR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 22:21.4 | 196th · 12th on team | 95.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Sunway Complex | 5000m | 23:46.5 | 220th · 29th on team | 90.9 | +0.047 | PR CR R SR CSR RSR |
| 2022-09-09 | Freeman Park | 5000m | 25:01.1 | 293rd · 293rd on team | 88.8 | +0.071 | PR CR R SR CSR RSR |