Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 28:49.27 | 76th · 3rd on team | 90.7 | +0.097 | ★CR CSR |
| 2025-10-30 | Cambridge S Dorchester HS | 4828m | 23:45.9 | 8th · 3rd on team | 100.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Cambridge S Dorchester HS | 4828m | 24:03.79 | 26th · 3rd on team | 97.9 | -0.003 | PR CR SR CSR RSR |
| 2025-10-15 | Stephen Decatur HS | 5000m | 27:40 | 8th · 3rd on team | 96.1 | +0.087 | |
| 2025-10-08 | Stephen Decatur HS | 5000m | 27:40 | 11th · 3rd on team | 96.4 | +0.087 | CSR RSR |
| 2025-10-01 | Community Park at Winterplace | 5000m | 25:47.4 | 129th · 3rd on team | 93.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-24 | Pocomoke High School | 5000m | 26:43 | 6th · 3rd on team | 90.5 | -0.015 | ★CR SR CSR RSR |
| 2025-09-17 | Cambridge S Dorchester HS | 4828m | 26:13.2 | 49th · 3rd on team | 89.2 | -0.003 | SR CSR RSR |
| 2025-09-10 | Snow Hill Little League | 4828m | 26:47 | 3rd · 3rd on team | 87.9 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Cambridge S Dorchester HS | 4828m | 25:35.5 | 32nd · 3rd on team | 92.9 | -0.003 | CSR |
| 2024-10-16 | Snow Hill Little League | 4828m | 24:32 | 9th · 3rd on team | 96.6 | -0.003 | PR ★CR SR CSR |
| 2024-10-09 | Stephen Decatur HS | 5000m | 27:04 | 15th · 3rd on team | 99.5 | +0.087 | ★CR CSR RSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 26:14.9 | 155th · 3rd on team | 92.6 | -0.011 | PR CR SR CSR |
| 2024-09-25 | Parkside High School | 4828m | 25:15 | 14th · 3rd on team | 93.5 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-17 | Cambridge S Dorchester HS | 4828m | 26:46 | 42nd · 3rd on team | 88.4 | -0.003 | SR CSR RSR |
| 2024-09-11 | North Caroline High School | 4828m | 27:34 | 13th · 3rd on team | 86.8 | +0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Cambridge S Dorchester HS | 4828m | 25:25.2 | 33rd · 3rd on team | 93.9 | -0.003 | PR CR SR CSR RSR |
| 2023-10-18 | Pocomoke High School | 5000m | 27:34 | 9th · 3rd on team | 88.6 | -0.015 | PR CR SR CSR |
| 2023-10-11 | Salisbury Park | 4828m | 26:17 | 18th · 3rd on team | 90.8 | -0.006 | ★CR SR CSR RSR |
| 2023-09-13 | Cambridge S Dorchester HS | 4828m | 28:52 | 64th · 3rd on team | 83.1 | -0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Cambridge S Dorchester HS | 4828m | 26:28.6 | 32nd · 2nd on team | 90.4 | -0.003 | |
| 2022-10-26 | Cambridge S Dorchester HS | 4828m | 25:54 | 38th · 2nd on team | 91.4 | -0.003 | PR CR SR CSR |
| 2022-10-19 | Stephen Decatur HS | 5000m | 29:13.9 | 9th · 2nd on team | 92.0 | +0.087 | PR CR R SR CSR RSR |
| 2022-10-12 | Stephen Decatur HS | 5000m | 31:36.5 | 15th · 2nd on team | 86.0 | +0.087 | PR CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 35:46.9 | 98th · 2nd on team | 74.6 | +0.097 | CR CSR |
| 2022-09-08 | Cambridge S Dorchester HS | 4828m | 28:00.1 | 93rd · 2nd on team | 85.5 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | 2026 Bayside Conference Championships | 1600m | 7:03.33 | 26th · 3rd on team | 96.9 | -0.028 | |
| 2026-05-05 | 2026 Bayside Conference Championships | 3200m | 16:04.39 | 17th · 3rd on team | 91.9 | -0.028 | |
| 2026-04-28 | 2026 Bayside South Championships | 1600m | 7:29.3 | 15th · 2nd on team | 92.3 | -0.017 | |
| 2026-04-28 | 2026 Bayside South Championships | 3200m | 17:13.41 | 10th · 2nd on team | 86.7 | -0.017 | |
| 2026-04-22 | Mardela Home Meet 2 | 1600m | 7:12 | 6th · 2nd on team | 96.1 | -0.016 | |
| 2026-04-22 | Mardela Home Meet 2 | 3200m | 17:56.1 | 5th · 1st on team | 83.3 | -0.016 | |
| 2026-04-09 | Mardela Home Meet 1 | 3200m | 18:48.6 | 5th · 3rd on team | 79.5 | -0.016 | |
| 2026-04-09 | Mardela Home Meet 1 | 1600m | 7:19.2 | 8th · 3rd on team | 94.5 | -0.016 | |
| 2026-03-27 | IX Annual Cambridge Classic Invitational | 1600m | 8:04.42 | 14th · 2nd on team | 84.7 | -0.028 | |
| 2026-03-27 | IX Annual Cambridge Classic Invitational | 3200m | 19:12.69 | 7th · 2nd on team | 76.9 | -0.028 | |
| 2026-03-24 | North Dorchester Home Meet 1 | 3200m | 16:47 | 3rd · 1st on team | 89.9 | -0.007 | |
| 2026-01-21 | 2026 Bayside Conference Championship | 1600m | 7:00.96 | 16th · 2nd on team | 98.0 | -0.023 | SR RSR |
| 2026-01-21 | 2026 Bayside Conference Championship | 3200m | 16:50.34 | 14th · 2nd on team | 88.2 | -0.023 | |
| 2026-01-21 | 2026 Bayside Conference Championship | 800m | 3:43.97 | 28th · 2nd on team | 82.6 | -0.023 | |
| 2026-01-14 | Bayside League Meet 3 | 800m | 3:38.15 | 33rd · 2nd on team | 84.8 | -0.023 | |
| 2026-01-14 | Bayside League Meet 3 | 3200m | 16:20.6 | 11th · 2nd on team | 90.9 | -0.023 | |
| 2026-01-14 | Bayside League Meet 3 | 1600m | 7:27.91 | 23rd · 2nd on team | 92.1 | -0.023 | |
| 2026-01-07 | Bayside League Meet 2 | 800m | 3:39.83 | 29th · 1st on team | 84.2 | -0.023 | |
| 2026-01-07 | Bayside League Meet 2 | 3200m | 16:49.83 | 13th · 2nd on team | 88.2 | -0.023 | |
| 2026-01-07 | Bayside League Meet 2 | 1600m | 7:21.06 | 16th · 2nd on team | 93.5 | -0.023 | |
| 2025-12-17 | XII Annual Pat Russo Invitational | 800m | 3:31.98 | 25th · 2nd on team | 87.4 | -0.023 | SR |
| 2025-12-17 | XII Annual Pat Russo Invitational | 3200m | 16:20.26 | 12th · 2nd on team | 90.7 | -0.023 | |
| 2025-12-17 | XII Annual Pat Russo Invitational | 1600m | 7:13.05 | 17th · 2nd on team | 95.1 | -0.023 | SR RSR |
| 2025-12-10 | Bayside League Meet 1 | 800m | 3:48.23 | 26th · 3rd on team | 81.1 | -0.023 | SR RSR |
| 2025-12-10 | Bayside League Meet 1 | 1600m | 7:36.62 | 28th · 3rd on team | 90.2 | -0.023 | SR RSR |
| 2025-12-10 | Bayside League Meet 1 | 3200m | 15:58.6 | 10th · 3rd on team | 92.7 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | 2025 Bayside Championships | 3200m | 16:06.53 | 15th · 3rd on team | 92.0 | -0.028 | |
| 2025-05-01 | Race results → | 1600m | 7:03.45 | 11th · 3rd on team | 96.4 | — | |
| 2025-05-01 | Race results → | 800m | 3:29.07 | 18th · 3rd on team | 87.8 | — | |
| 2025-05-01 | Race results → | 3200m | 16:02.18 | 8th · 3rd on team | 91.5 | — | |
| 2025-04-22 | Mardela Home Meet 2 | lj | 10' 5.5" | — | — | -0.016 | |
| 2025-04-22 | Mardela Home Meet 2 | 3200m | 15:39.9 | 1st · 1st on team | 95.3 | -0.016 | |
| 2025-04-15 | Mardela Home Meet 1 | lj | 10' 8.5" | — | — | -0.016 | |
| 2025-04-15 | Mardela Home Meet 1 | 800m | 3:29 | 9th · 3rd on team | 89.6 | -0.016 | |
| 2025-04-15 | Mardela Home Meet 1 | 3200m | 16:10 | 4th · 3rd on team | 92.4 | -0.016 | |
| 2025-04-15 | Mardela Home Meet 1 | 1600m | 7:26 | 4th · 3rd on team | 93.3 | -0.016 | |
| 2025-04-10 | XV Annual Kent Island Invitational | lj | 9' 4.25" | — | — | -0.038 | |
| 2025-04-02 | Snow Hill Home Meet 1 | lj | 10' 3" | — | — | -0.017 | |
| 2025-04-02 | Snow Hill Home Meet 1 | 3200m | 14:50.51 | 4th · 3rd on team | 99.9 | -0.017 | SR |
| 2025-04-02 | Snow Hill Home Meet 1 | 1600m | 6:58.84 | 6th · 3rd on team | 98.8 | -0.017 | |
| 2025-04-02 | Snow Hill Home Meet 1 | 800m | 3:36.53 | 9th · 3rd on team | 86.1 | -0.017 | |
| 2025-03-25 | North Dorchester Home Meet 1 | lj | 9' 11.5" | — | — | -0.007 | |
| 2025-03-25 | North Dorchester Home Meet 1 | 800m | 3:33.2 | 3rd · 2nd on team | 88.2 | -0.007 | |
| 2025-03-25 | North Dorchester Home Meet 1 | 1600m | 7:30 | 2nd · 2nd on team | 93.0 | -0.007 | |
| 2025-03-25 | North Dorchester Home Meet 1 | 3200m | 16:36 | 2nd · 2nd on team | 90.7 | -0.007 | |
| 2025-02-07 | MPSSAA 1A East Region Championships | 1600m | 6:39.19 | 11th · 3rd on team | 102.7 | -0.039 | ★PR ★R SR RSR |
| 2025-02-07 | MPSSAA 1A East Region Championships | 3200m | 15:26.82 | 8th · 3rd on team | 95.1 | -0.039 | |
| 2025-01-29 | 2025 Bayside Indoor Championship | 800m | 3:35.71 | 27th · 2nd on team | 85.8 | -0.023 | |
| 2025-01-29 | 2025 Bayside Indoor Championship | 1600m | 7:12.69 | 21st · 3rd on team | 95.2 | -0.023 | |
| 2025-01-29 | 2025 Bayside Indoor Championship | 3200m | 16:23.49 | 16th · 3rd on team | 90.4 | -0.023 | |
| 2025-01-15 | Bayside League Meet 4 | 1600m | 6:47.10 | 15th · 3rd on team | 101.0 | -0.023 | PR SR RSR |
| 2025-01-15 | Bayside League Meet 4 | 800m | 3:12.29 | 18th · 2nd on team | 96.3 | -0.023 | |
| 2024-12-18 | XI Annual Pat Russo Invitational | 3200m | 15:21.42 | 14th · 3rd on team | 96.6 | -0.023 | SR |
| 2024-12-18 | XI Annual Pat Russo Invitational | 1600m | 6:51.15 | 18th · 2nd on team | 100.3 | -0.023 | PR SR RSR |
| 2024-12-18 | XI Annual Pat Russo Invitational | 800m | 3:29.24 | 24th · 3rd on team | 88.7 | -0.023 | |
| 2024-12-11 | Bayside League Meet 2 | 800m | 3:10.79 | 17th · 3rd on team | 97.2 | -0.023 | ★PR SR RSR |
| 2024-12-11 | Bayside League Meet 2 | 1600m | 6:51.36 | 11th · 2nd on team | 100.3 | -0.023 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 1A East Region Championships | lj | 10-06.50 | — | — | -0.038 | |
| 2024-05-16 | MPSSAA 1A East Region Championships | 3200m | 15:44.39 | 11th · 3rd on team | 92.9 | -0.038 | |
| 2024-04-30 | 2024 Bayside South Division Championships | lj | 11-03.00 | — | — | -0.017 | |
| 2024-04-30 | 2024 Bayside South Division Championships | 3200m | 17:15.64 | 9th · 2nd on team | 86.9 | -0.017 | |
| 2024-04-26 | 2024 Delmarva Relays | lj | 10' 8.75 | — | — | -0.018 | |
| 2024-04-22 | Snow Hill Home Meet 2 | lj | DNS | — | — | -0.017 | |
| 2024-04-22 | Snow Hill Home Meet 2 | 1600m | 7:39.01 | 6th · 3rd on team | 90.2 | -0.017 | |
| 2024-04-18 | 14th Annual Kent Island Invitational | lj | 10-06.25 | — | — | -0.038 | |
| 2024-04-18 | 14th Annual Kent Island Invitational | 3200m | 15:53.28 | 11th · 2nd on team | 91.7 | -0.038 | |
| 2024-04-10 | Mardela Home Meet 1 | lj | 11' 5 | — | — | -0.016 | |
| 2024-04-10 | Mardela Home Meet 1 | 1600m | 7:33 | 5th · 2nd on team | 91.4 | -0.016 | SR |
| 2024-04-08 | Snow Hill Home Meet 1 | lj | 11' 0 | — | — | -0.017 | |
| 2024-04-08 | Snow Hill Home Meet 1 | 3200m | 16:59.45 | 4th · 1st on team | 87.6 | -0.017 | |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | lj | 10' 1.5 | — | — | -0.028 | |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | 3200m | 17:53.56 | 20th · 2nd on team | 82.1 | -0.028 | |
| 2024-03-21 | Colonel Richardson Home Meet 1 | lj | 10' 11 | — | — | -0.018 | |
| 2024-03-21 | Colonel Richardson Home Meet 1 | 3200m | 15:25 | 1st · 1st on team | 97.1 | -0.018 | SR RSR |
| 2024-02-09 | MPSSAA 1A East Region Championships | 3200m | 15:32.96 | 8th · 2nd on team | 94.6 | -0.039 | |
| 2024-01-24 | Bayside League Meet 5 | 3200m | 15:28.69 | 12th · 1st on team | 95.8 | -0.023 | SR RSR |
| 2024-01-24 | Bayside League Meet 5 | 800m | 3:27.96 | 32nd · 1st on team | 89.2 | -0.023 | SR |
| 2024-01-17 | 2024 Bayside Championships | 3200m | 15:32.33 | 12th · 1st on team | 95.5 | -0.023 | SR RSR |
| 2024-01-03 | Bayside League Meet 3 | 3200m | 15:42.69 | 14th · 1st on team | 94.4 | -0.023 | |
| 2023-12-20 | X Annual Pat Russo Invitational | 3200m | 15:35.33 | 19th · 2nd on team | 95.3 | -0.023 | |
| 2023-12-20 | X Annual Pat Russo Invitational | 500m | 1:54.34 | 27th · 2nd on team | — | -0.023 | ★PR SR |
| 2023-12-13 | Bayside League Meet 2 | 500m | 2:13.89 | 49th · 2nd on team | — | -0.023 | PR SR |
| 2023-12-13 | Bayside League Meet 2 | 1600m | 7:35.31 | 27th · 2nd on team | 90.8 | -0.023 | SR |
| 2023-12-06 | Bayside League Meet 1 | 3200m | 15:34.42 | 9th · 1st on team | 95.3 | -0.023 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 1A East Region Championships | 1600m | 7:05.6 | 14th · 2nd on team | 95.3 | -0.038 | |
| 2023-05-20 | MPSSAA 1A East Region Championships | 3200m | 14:40.45 | 11th · 3rd on team | 99.3 | -0.038 | |
| 2023-05-12 | 2023 Bayside Conference Championships | 3200m | 15:34.46 | 12th · 2nd on team | 95.5 | -0.028 | |
| 2023-05-02 | 2023 Bayside South Division Championships | lj | 10-10.00 | — | — | -0.018 | |
| 2023-05-02 | 2023 Bayside South Division Championships | 3200m | 16:02.6 | 10th · 3rd on team | 93.2 | -0.018 | |
| 2023-04-25 | Mardela Home Meet 2 | lj | 10' 1.75 | — | — | -0.016 | |
| 2023-04-25 | Mardela Home Meet 2 | 3200m | 15:28.2 | 3rd · 1st on team | 96.6 | -0.016 | |
| 2023-04-25 | Mardela Home Meet 2 | 1600m | 7:13 | 8th · 4th on team | 96.1 | -0.016 | |
| 2023-04-20 | 13th Annual Kent Island Invitational | 3200m | 15:01.22 | 6th · 1st on team | 97.5 | -0.038 | |
| 2023-04-12 | North Dorchester Home Meet 2 | lj | ND | — | — | -0.007 | |
| 2023-04-12 | North Dorchester Home Meet 2 | 400m | 1:34.34 | 7th · 2nd on team | — | -0.007 | ★PR SR |
| 2023-04-12 | North Dorchester Home Meet 2 | 1600m | 7:31 | 2nd · 1st on team | 93.2 | -0.007 | |
| 2023-04-12 | North Dorchester Home Meet 2 | 800m | 3:13.8 | 5th · 3rd on team | 97.5 | -0.007 | PR SR |
| 2023-04-05 | Snow Hill Home Meet 1 | 800m | 3:19.39 | 8th · 3rd on team | 94.0 | -0.017 | PR SR |
| 2023-04-05 | Snow Hill Home Meet 1 | 3200m | 15:23.69 | 3rd · 1st on team | 97.6 | -0.017 | |
| 2023-03-28 | Stephen Decatur Home Meet 1 | 3200m | 14:45.48 | 6th · 1st on team | 101.0 | -0.017 | |
| 2023-03-28 | Stephen Decatur Home Meet 1 | 800m | 3:19.95 | 15th · 3rd on team | 93.6 | -0.017 | PR SR |
| 2023-03-21 | Parkside Home Meet 1 | lj | 8' 8 | — | — | -0.019 | |
| 2023-03-21 | Parkside Home Meet 1 | 1600m | 6:55 | 7th · 1st on team | 99.9 | -0.019 | PR SR |
| 2023-01-25 | Bayside League Meet 5 | 3200m | 14:38.43 | 11th · 1st on team | 101.4 | -0.023 | ★PR R SR RSR |
| 2023-01-25 | Bayside League Meet 5 | 800m | 3:23.3 | 27th · 3rd on team | 91.5 | -0.023 | PR SR |
| 2023-01-18 | 2023 Bayside Conference Championships | 3200m | 14:39.2 | 10th · 2nd on team | 101.3 | -0.023 | PR R SR RSR |
| 2023-01-11 | Bayside League Meet 4 | 3200m | 15:54.12 | 17th · 2nd on team | 93.4 | -0.023 | PR R SR RSR |
| 2023-01-04 | Bayside League Meet 3 | 3200m | 16:20.93 | 21st · 3rd on team | 90.8 | -0.023 | |
| 2022-12-14 | IX Annual Pat Russo Invitational | 3200m | 16:19.01 | 23rd · 2nd on team | 91.4 | -0.023 | PR SR RSR |