Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Laverne Gibson Course | 5000m | 17:24.3 | 142nd · 14th on team | 120.5 | +0.029 | ★CR CSR |
| 2025-10-25 | Portage West MS | 5000m | 16:50.2 | 42nd · 7th on team | 120.5 | -0.003 | ★CR CSR |
| 2025-10-15 | Diamond Springs Golf Course | 5000m | 16:45.7 | 11th · 6th on team | 118.0 | -0.021 | ★PR ★CR SR CSR |
| 2025-10-11 | Calvin College - Gainey Athletic Complex | 5000m | 16:55.56 | 8th · 3rd on team | 119.6 | -0.002 | PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 17:35.6 | 99th · 7th on team | 116.7 | -0.003 | CR CSR |
| 2025-10-01 | Spring Lake HS OFFICIAL | 5000m | 17:15.53 | 12th · 5th on team | 116.8 | -0.010 | ★CR CSR |
| 2025-09-27 | Allendale HS | 5000m | 17:13.8 | 35th · 7th on team | 117.5 | -0.016 | CSR |
| 2025-09-17 | Ridge Point Community Church | 5000m | 17:10.68 | 15th · 7th on team | 123.5 | +0.033 | ★CR ★R CSR RSR |
| 2025-09-12 | Riverside Park | 5000m | 17:03 | 43rd · 6th on team | 119.3 | -0.006 | ★CR CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 18:02.5 | 53rd · 9th on team | 114.0 | +0.009 | ★CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 17:00.8 | 41st · 4th on team | 122.2 | +0.010 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 17:11.7 | 38th · 5th on team | 117.3 | -0.016 | PR ★CR SR CSR |
| 2024-10-16 | Diamond Springs Golf Course | 5000m | 17:18.4 | 28th · 7th on team | 116.1 | -0.021 | PR CR SR CSR |
| 2024-10-05 | Portage West MS | 5000m | 17:53.3 | 192nd · 6th on team | 114.3 | -0.003 | CR CSR |
| 2024-10-02 | Helder Park | 5000m | 17:49 | 31st · 7th on team | 115.0 | +0.001 | ★CR CSR |
| 2024-09-28 | Allendale HS | 5000m | 18:00.3 | 53rd · 6th on team | 112.0 | -0.016 | CSR |
| 2024-09-18 | Unity Christian High School | 5000m | 18:43 | 30th · 6th on team | 120.5 | +0.097 | ★CR R CSR RSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 17:55.8 | 45th · 5th on team | 115.2 | +0.012 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 17:41.8 | 56th · 5th on team | 116.6 | +0.010 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 17:45.4 | 11th · 4th on team | 113.7 | -0.016 | |
| 2023-10-18 | Oak Ridge Golf Course | 5000m | 18:19.2 | 3rd · 3rd on team | 109.5 | -0.020 | ★CR CSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 17:48.2 | 13th · 11th on team | 116.5 | +0.010 | CR R CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 18:02.1 | 40th · 6th on team | 114.0 | -0.003 | CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 17:31.3 | 3rd · 1st on team | 116.4 | -0.016 | PR CR R SR CSR RSR |
| 2023-09-27 | Helder Park | 5000m | 18:43 | 17th · 10th on team | 109.2 | +0.001 | CR CSR |
| 2023-09-15 | Riverside Park | 5000m | 18:05 | 7th · 1st on team | 112.9 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 18:28.9 | 3rd · 3rd on team | 112.1 | +0.012 | PR CR R SR CSR RSR |
| 2023-09-05 | Reeths-Puffer HS | 5000m | 19:23.2 | 24th · 11th on team | 107.8 | +0.012 | ★CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 18:41.7 | 79th · 12th on team | 110.2 | +0.010 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 19:59.4 | 97th · 13th on team | 101.7 | -0.016 | CR CSR |
| 2022-10-19 | Helder Park | 5000m | 20:09.8 | 22nd · 14th on team | 103.0 | +0.001 | CR R CSR RSR |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 20:12.5 | 27th · 12th on team | 102.3 | -0.002 | CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 20:24.8 | 225th · 13th on team | 100.2 | -0.003 | CR CSR |
| 2022-10-01 | Allendale HS | 5000m | 20:13.6 | 52nd · 13th on team | 100.9 | -0.016 | CR CSR |
| 2022-09-28 | Riverside Park | 5000m | 19:55 | 56th · 19th on team | 102.5 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-16 | Riverside Park | 5000m | 20:54.9 | 61st · 10th on team | 98.9 | -0.006 | CR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 21:01 | 33rd · 9th on team | 100.3 | +0.012 | CR CSR |
| 2022-09-07 | Johnson Park | 4184m | 18:42.2 | 58th · 20th on team | — | +0.079 | ★PR ★CR SR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 20:33.5 | 128th · 18th on team | 102.4 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 MITCA D1 Team State | 3200m | 10:10.58 | 15th · 2nd on team | 120.1 | -0.031 | |
| 2026-05-22 | 2026 MITCA D1 Team State | 1600m | 4:41.52 | 18th · 3rd on team | 120.1 | -0.031 | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 3200m | 10:09.93 | 7th · 2nd on team | 120.8 | -0.026 | |
| 2026-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 3200m | 10:13.45 | 12th · 2nd on team | 119.5 | -0.031 | |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 1600m | 4:41.74 | 6th · 3rd on team | 121.0 | -0.022 | RSR |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 3200m | 10:09.72 | 5th · 2nd on team | 121.3 | -0.022 | ★PR SR RSR |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 1600m | 4:42.49 | 24th · 3rd on team | 118.3 | -0.041 | |
| 2026-04-21 | Unity Chr. vs Zeeland West | 3200m | 10:26.59 | 4th · 3rd on team | 118.1 | -0.022 | SR |
| 2026-04-17 | Ram Classic (EQ approved) | 1600m | 4:42.85 | 25th · 2nd on team | 119.2 | -0.033 | |
| 2026-04-14 | Zeeland East at Zeeland West | 1600m | 4:40.45 | 1st · 1st on team | 120.5 | -0.031 | ★PR SR RSR |
| 2026-04-14 | Zeeland East at Zeeland West | 3200m | 10:43.07 | 4th · 4th on team | 114.0 | -0.031 | SR |
| 2026-03-18 | GVSU Laker Indoor Challenge- Boys Big Schools | 1600m | 4:47.57 | 24th · 3rd on team | 116.4 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D1 Team State | 1600m | 4:49.84 | 28th · 3rd on team | 117.1 | -0.031 | |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 1600m | 4:53.69 | 13th · 1st on team | 115.2 | -0.031 | |
| 2025-05-09 | OK Black Conference Meet - EQ | 3200m | 10:24.39 | 9th · 4th on team | 117.0 | -0.031 | |
| 2025-05-09 | OK Black Conference Meet - EQ | 1600m | 4:49.11 | 9th · 3rd on team | 116.7 | -0.031 | |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 3200m | 10:22.74 | 4th · 2nd on team | 118.6 | -0.019 | PR SR RSR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 1600m | 4:55.05 | 15th · 4th on team | 115.3 | -0.019 | |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 3200m | 10:36.56 | 7th · 3rd on team | 115.9 | -0.019 | |
| 2025-04-29 | Unity Christian at Zeeland West | 1600m | 4:56.41 | 1st · 1st on team | 114.7 | -0.031 | |
| 2025-04-29 | Unity Christian at Zeeland West | 3200m | 10:47.25 | 3rd · 3rd on team | 113.9 | -0.031 | |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 1600m | 4:50.66 | 39th · 3rd on team | 114.8 | -0.041 | |
| 2025-04-22 | Zeeland West at Zeeland East | 3200m | 10:27.14 | 5th · 3rd on team | 116.3 | -0.031 | PR SR RSR |
| 2025-04-22 | Zeeland West at Zeeland East | 1600m | 4:47.94 | 4th · 3rd on team | 116.8 | -0.031 | PR SR RSR |
| 2025-04-18 | Ram Classic - EQ Meet | 1600m | 4:51.79 | 21st · 3rd on team | 115.3 | -0.033 | RSR |
| 2025-04-15 | Holland and Hamilton at Zeeland West | 1600m | 4:57.95 | 4th · 3rd on team | 114.4 | -0.031 | |
| 2025-04-15 | Holland and Hamilton at Zeeland West | 3200m | 10:43.88 | 3rd · 2nd on team | 114.7 | -0.031 | SR |
| 2025-03-19 | GVSU Laker Challenge- BOYS Big Schools | 1600m | 4:50.67 | 33rd · 3rd on team | 114.9 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | OK Green Conference Championship | 3200m | 10:36.84 | 6th · 4th on team | 115.4 | -0.020 | PR SR RSR |
| 2024-05-07 | OK Green JV Conference | pv | NH | — | — | -0.018 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 3200m | 10:49.47 | 20th · 4th on team | 112.8 | -0.025 | PR SR RSR |
| 2024-04-30 | Wyoming at Zeeland West | pv | 8' 0 | — | — | -0.031 | |
| 2024-04-30 | Wyoming at Zeeland West | 1600m | 4:59.53 | 8th · 8th on team | 112.7 | -0.031 | RSR |
| 2024-04-27 | GR Elite Challenge | 1600m | 4:58.98 | 31st · 1st on team | 112.3 | -0.041 | PR SR RSR |
| 2024-04-25 | Zeeland West at Zeeland East | pv | 8' 0 | — | — | -0.031 | |
| 2024-04-25 | Zeeland West at Zeeland East | 1600m | 5:05.44 | 13th · 7th on team | 109.9 | -0.031 | PR SR |
| 2024-04-25 | Zeeland West at Zeeland East | 3200m | 11:06.2 | 7th · 5th on team | 109.3 | -0.031 | PR SR |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | pv | NH | — | — | -0.031 | |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | 1600m | 5:08.05 | 6th · 6th on team | 110.6 | -0.031 | PR SR RSR |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | 3200m | 11:10.82 | 4th · 4th on team | 109.7 | -0.031 | PR SR |
| 2024-04-17 | Zeeland West, Reeths-Puffer at Union HS | pv | NH | — | — | -0.041 | |
| 2024-04-17 | Zeeland West, Reeths-Puffer at Union HS | 1600m | 5:10.66 | 8th · 7th on team | 107.9 | -0.041 | |
| 2024-04-17 | Zeeland West, Reeths-Puffer at Union HS | 3200m | 11:26.49 | 4th · 4th on team | 105.7 | -0.041 | PR SR |
| 2024-04-10 | Zeeland West at Holland | pv | 8' 0 | — | — | -0.018 | |
| 2024-04-10 | Zeeland West at Holland | 3200m | 11:39.42 | 7th · 6th on team | 105.5 | -0.018 | SR RSR |
| 2024-04-10 | Zeeland West at Holland | 1600m | 5:10.31 | 7th · 6th on team | 109.9 | -0.018 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Squire JV Invite | pv | 8-00.00 | — | — | -0.027 | |
| 2023-05-22 | Squire JV Invite | 3200m | 11:31.25 | 7th · 4th on team | 105.9 | -0.027 | PR SR |
| 2023-05-09 | OK Green Conference JV Meet | pv | NH | — | — | -0.034 | |
| 2023-05-09 | OK Green Conference JV Meet | 1600m | 5:17.03 | 13th · 9th on team | 106.3 | -0.034 | PR R SR RSR |
| 2023-05-02 | Zeeland West at Wyoming HS | pv | 6-00.00 | — | — | -0.020 | |
| 2023-05-02 | Zeeland West at Wyoming HS | 3200m | 12:44.59 | 4th · 4th on team | 97.8 | -0.020 | |
| 2023-05-02 | Zeeland West at Wyoming HS | 1600m | 5:38.72 | 9th · 8th on team | 102.2 | -0.020 | |
| 2023-04-27 | Zeeland East at Zeeland West | 3200m | 12:00.65 | 14th · 9th on team | 101.2 | -0.031 | |
| 2023-04-27 | Zeeland East at Zeeland West | 1600m | 5:20.21 | 18th · 10th on team | 105.1 | -0.031 | PR R SR RSR |
| 2023-04-24 | Zeeland West, Mona Shores @ Muskegon | 3200m | 11:51 | 9th · 6th on team | 104.6 | -0.011 | PR R SR RSR |
| 2023-04-18 | Zeeland West and Union @ RP | 1600m | 5:29.95 | 11th · 11th on team | 102.5 | -0.034 | PR SR RSR |
| 2023-04-18 | Zeeland West and Union @ RP | 3200m | 12:05.08 | 7th · 6th on team | 100.7 | -0.034 | PR SR |
| 2023-04-12 | Holland at Zeeland West | 1600m | 5:31.36 | 14th · 13th on team | 102.3 | -0.031 | PR SR RSR |
| 2023-04-12 | Holland at Zeeland West | 3200m | 12:33.53 | 10th · 9th on team | 97.6 | -0.031 | PR SR |