Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 18:03.26 | 60th · 1st on team | 120.7 | +0.076 | ★CR ★R CSR RSR |
| 2025-10-22 | Centennial HS | 4828m | 17:13.19 | 29th · 2nd on team | 120.3 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2025-10-15 | Wilde Lake High School | 5000m | 19:04.05 | 14th · 6th on team | 112.1 | +0.018 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:29.3 | 104th · 3rd on team | 116.7 | -0.019 | ★PR ★CR SR CSR |
| 2025-09-25 | Howard High School Athletic Field | 4828m | 20:12.88 | 33rd · 17th on team | 103.0 | +0.031 | SR CSR |
| 2025-09-06 | River Hill HS | 5000m | 17:58.2 | 43rd · 4th on team | 119.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-03 | Hammond High School | 5000m | 20:08.25 | 9th · 5th on team | 116.3 | +0.119 | ★CR SR CSR RSR |
| 2025-08-21 | Howard High School Athletic Field | 3218m | 11:08.3 | 12th · 3rd on team | 115.8 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:15.3 | 628th · 7th on team | 112.8 | -0.023 | PR ★CR SR CSR |
| 2024-10-31 | River Hill HS | 5000m | — | — | — | +0.015 | CSR |
| 2024-10-23 | Centennial HS | 4828m | 18:23.67 | 54th · 10th on team | 113.0 | +0.025 | CR CSR |
| 2024-10-09 | Howard High School Athletic Field | 4828m | 17:47 | 14th · 9th on team | 118.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 18:43.8 | 34th · 2nd on team | 110.1 | -0.019 | PR CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 19:15.1 | 86th · 9th on team | 112.6 | +0.076 | CR CSR RSR |
| 2024-09-14 | Centennial HS | 4828m | 18:51.6 | 1st · 1st on team | 110.5 | +0.025 | CR SR CSR RSR |
| 2024-09-11 | Glenelg High School | 5000m | 19:31.3 | 21st · 21st on team | 109.5 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Centennial HS | 4828m | 18:53.08 | 15th · 2nd on team | 111.0 | +0.025 | CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:12 | 90th · 6th on team | 108.7 | -0.019 | PR CR SR CSR |
| 2023-10-04 | Howard High School Athletic Field | 4828m | 18:53.5 | 8th · 8th on team | 110.7 | +0.031 | CR CSR |
| 2023-09-27 | Wilde Lake High School | 4828m | 18:45.4 | 15th · 2nd on team | 113.2 | +0.044 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Centennial HS | 4828m | 19:37.4 | 31st · 2nd on team | 108.3 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-02 | River Hill HS | 5000m | 19:59.9 | 19th · 1st on team | 107.8 | +0.015 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Centennial HS | 4828m | 20:17 | 30th · 7th on team | 103.3 | +0.025 | CR CSR |
| 2022-10-12 | Howard High School Athletic Field | 4828m | 20:06.8 | 36th · 23rd on team | 105.2 | +0.031 | PR CR R SR CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 20:53 | 265th · 17th on team | 99.8 | -0.019 | PR CR SR CSR |
| 2022-09-28 | Wilde Lake High School | 4828m | 20:20.7 | 23rd · 9th on team | 104.8 | +0.044 | PR CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 22:39.1 | 226th · 14th on team | 97.7 | +0.076 | CR CSR |
| 2022-09-14 | Hammond High School | 4828m | 21:10.3 | 24th · 14th on team | 103.1 | +0.055 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 21:46 | 108th · 10th on team | 96.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | Howard County League Meet 3B | 1600m | 4:52.42 | 4th · 1st on team | 115.3 | -0.033 | ★PR SR RSR |
| 2026-04-20 | Howard County League Meet 4A | 1600m | 5:00.95 | 3rd · 2nd on team | 112.2 | -0.031 | |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 5:00.24 | 46th · 2nd on team | 112.0 | -0.035 | |
| 2026-04-09 | Howard County League Meet 2B | 3200m | 11:17.21 | 1st · 1st on team | 109.4 | -0.020 | |
| 2026-04-09 | Howard County League Meet 2B | 800m | 2:21.44 | 11th · 3rd on team | 108.0 | -0.020 | ★PR SR |
| 2026-01-16 | 2026 Ivan Walker - Howard County Championships | 1600m | 4:57.41 | 19th · 3rd on team | 113.2 | -0.045 | PR SR RSR |
| 2026-01-07 | Howard County Meet # 3 | 3200m | 10:58.02 | 13th · 3rd on team | 110.6 | -0.045 | ★PR SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 5:10.81 | 51st · 2nd on team | 108.1 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | Howard County League Meet 4A | 3200m | 11:11.8 | 7th · 3rd on team | 109.6 | -0.023 | PR SR RSR |
| 2025-04-09 | Howard County league Meet 3B | 1600m | 5:12.7 | 8th · 2nd on team | 107.8 | -0.031 | PR SR RSR |
| 2025-04-02 | Howard County League Meet 2B | 1600m | 5:31.48 | 34th · 4th on team | 101.5 | -0.033 | |
| 2025-03-26 | Howard County League Meet 1A | 1600m | 5:21.43 | 17th · 8th on team | 106.4 | -0.020 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 3200m | 11:40.08 | 12th · 2nd on team | 105.2 | -0.027 | PR SR RSR |
| 2024-04-29 | HoCo League Meet #1B @ Wilde Lake | 1600m | 5:38.42 | 21st · 4th on team | 99.7 | -0.033 | |
| 2024-04-17 | HoCo League Meet #3B @ Howard | 3200m | 12:14.25 | 3rd · 1st on team | 100.1 | -0.020 | SR |
| 2024-01-11 | HoCo League Meet #1 | 1600m | 5:43.33 | 40th · 4th on team | 97.9 | -0.045 | |
| 2023-12-09 | IceBox Scrimmage | 800m | 2:39.34 | 11th · 7th on team | 96.1 | -0.020 | SR RSR |
| 2023-12-09 | IceBox Scrimmage | 1600m | 5:36.42 | 9th · 5th on team | 101.5 | -0.020 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | OM, HEB, LR, WL, RVH @ Howard | 1600m | 5:34.77 | 37th · 15th on team | 102.2 | -0.020 | PR SR RSR |
| 2023-05-02 | OM, HEB, LR, WL, RVH @ Howard | 3200m | 11:57.29 | 9th · 1st on team | 102.9 | -0.020 | PR SR RSR |
| 2023-04-19 | HOW, OM, GLEN, LR, MR @ Hammond | 800m | 2:38.02 | 34th · 7th on team | 96.6 | -0.023 | PR SR |
| 2023-04-19 | HOW, OM, GLEN, LR, MR @ Hammond | 1600m | 5:42.21 | 24th · 6th on team | 99.4 | -0.023 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:39.78 | 105th · 9th on team | 99.0 | -0.033 | PR SR |
| 2023-03-29 | RES, RVH, GLEN, HOW, ATH, @ Centennial | 800m | 2:41.3 | 38th · 8th on team | 93.6 | -0.034 | PR SR |
| 2023-03-29 | RES, RVH, GLEN, HOW, ATH, @ Centennial | 1600m | 5:40.38 | 25th · 4th on team | 98.9 | -0.034 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:52.17 | 299th · 15th on team | 95.0 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 12:13.73 | 143rd · 3rd on team | 100.4 | -0.042 | PR SR RSR |
| 2022-12-12 | AA vs Howard Crossover #1 | 1600m | 5:55.73 | 44th · 6th on team | 95.1 | -0.045 | PR SR RSR |