Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 27:41.9 | 124th · 6th on team | 90.4 | -0.8% | CSR |
| 2025-08-26 | South Lenoir | 5000m | 26:52 | 2nd · 2nd on team | 92.0 | -1.3% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Hagan-Stone Park | 5000m | 27:47.2 | 108th · 3rd on team | 90.8 | -1.5% | ★CR CSR |
| 2024-10-01 | South Lenoir | 5000m | 30:00 | 3rd · 3rd on team | 82.8 | -1.3% | |
| 2024-09-14 | Lenoir County Fairgrounds | 5000m | 23:01.3 | 7th · 1st on team | 106.0 | -3.2% | CSR |
| 2024-09-06 | Olsen Park | 5000m | 22:58.1 | 15th · 1st on team | 106.8 | -2.4% | ★CR SR CSR RSR |
| 2024-09-03 | South Lenoir | 5000m | 24:04 | 1st · 1st on team | 103.7 | -1.3% | SR CSR RSR |
| 2024-08-27 | South Lenoir | 5000m | 25:09 | 1st · 1st on team | 100.1 | -1.3% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 23:03.9 | 64th · 1st on team | 109.0 | -0.8% | ★CR CSR |
| 2023-10-28 | Lenoir County Fairgrounds | 5000m | 23:14.7 | 9th · 1st on team | 106.9 | -3.2% | |
| 2023-10-17 | South Lenoir | 5000m | 21:54 | 1st · 1st on team | 115.1 | -1.3% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 23:36.7 | 52nd · 1st on team | 105.8 | -0.8% | CR CSR |
| 2023-09-26 | Cabin Lake County Park | 5000m | 23:55 | 1st · 1st on team | 108.6 | +2.3% | ★CR CSR RSR |
| 2023-09-16 | Lenoir County Fairgrounds | 5000m | 23:04.9 | 8th · 1st on team | 107.4 | -3.2% | CSR |
| 2023-09-08 | Olsen Park | 5000m | 22:59.9 | 13th · 1st on team | 107.5 | -2.4% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 23:42.4 | 62nd · 2nd on team | 107.1 | -0.8% | CR CSR |
| 2022-10-29 | Lenoir County Fairgrounds | 5000m | 22:46.1 | 11th · 2nd on team | 107.8 | -3.2% | PR ★CR SR CSR |
| 2022-10-18 | South Lenoir | 5000m | 23:24.7 | 4th · 3rd on team | 107.9 | -1.3% | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 23:51.9 | 208th · 3rd on team | 105.3 | -0.8% | CR CSR |
| 2022-10-04 | The Epiphany School of Global Studies | 5000m | 24:30 | 10th · 3rd on team | 105.0 | +1.8% | ★CR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 22:52.2 | 12th · 3rd on team | 109.2 | -1.1% | PR ★CR SR CSR RSR |
| 2022-09-20 | South Lenoir | 5000m | 34:37 | 9th · 5th on team | 73.2 | -1.3% | |
| 2022-09-17 | Lenoir County Fairgrounds | 5000m | 24:49.7 | 6th · 2nd on team | 100.1 | -3.2% | CR CSR |
| 2022-09-09 | Olsen Park | 5000m | 24:00.4 | 25th · 2nd on team | 103.6 | -2.4% | PR CR SR CSR RSR |
| 2022-09-06 | South Lenoir | 5000m | 26:05 | 3rd · 3rd on team | 95.5 | -1.3% | PR CR SR CSR RSR |
| 2022-08-30 | South Lenoir | 5000m | 27:03 | 5th · 4th on team | 92.8 | -1.3% | CR CSR |
| 2022-08-16 | Pamlico County High School | 5000m | 26:07 | 4th · 3rd on team | 95.4 | -1.0% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | ECC Track & Field Week # 5 | 1600m | 7:43.33 | 16th · 3rd on team | 87.8 | -0.1% | |
| 2026-03-26 | ECC Track & Field Week # 5 | 800m | 3:16.56 | 14th · 4th on team | 92.8 | -0.1% | |
| 2026-03-20 | Athens Drive Friday Night Lights | 800m | 3:13.79 | 21st · 1st on team | 92.8 | -1.5% | SR RSR |
| 2026-03-20 | Athens Drive Friday Night Lights | 1600m | 7:41.95 | 22nd · 1st on team | 86.8 | -1.5% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 2A East Regional | 1600m | 7:28.68 | 14th · 2nd on team | 90.7 | 0.0% | |
| 2025-04-17 | Non Conf Meet 2 | 800m | 2:55.9 | 1st · 1st on team | 105.3 | +1.4% | ★PR SR RSR |
| 2025-04-17 | Tri Meet: South Lenoir, Spring Creek, Wayne Christian | 800m | 2:55.9 | 1st · 1st on team | 105.3 | +1.4% | |
| 2025-04-16 | ECC Meet 6 @ South Lenoir | 800m | 3:08.5 | 3rd · 1st on team | 98.6 | +1.4% | SR RSR |
| 2025-04-16 | ECC Meet 6 @ South Lenoir | 3200m | 21:51.85 | 2nd · 2nd on team | — | +1.4% | |
| 2025-04-16 | ECC Meet 6 @ South Lenoir | 1600m | 7:12 | 2nd · 2nd on team | 95.7 | +1.4% | |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 6:57.21 | 19th · 1st on team | 96.1 | -1.5% | SR RSR |
| 2025-03-15 | Mid-South Relays | 1600m | 7:23.78 | 15th · 1st on team | 91.7 | 0.0% | SR RSR |
| 2025-03-15 | Mid-South Relays 2025 | 1600m | 7:23.78 | 15th · 1st on team | 91.3 | -0.4% | |
| 2025-03-15 | Mid-South Relays 2025 | 3200m | 16:13.27 | 8th · 1st on team | 89.8 | -0.4% | SR |
| 2025-03-15 | Mid-South Relays | 3200m | 16:13.27 | 8th · 1st on team | 90.0 | 0.0% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NCHSAA 2A East Regional | 3200m | 13:46.03 | 5th · 1st on team | 106.3 | 0.0% | ★PR SR RSR |
| 2024-05-10 | NCHSAA 2A East Regional | 1600m | 6:14.55 | 7th · 1st on team | 108.6 | 0.0% | ★PR SR RSR |
| 2024-04-20 | NCRunners Eastern Tour Weekend 3 @ South Lenoir | 1600m | 6:29.28 | 1st · 1st on team | 105.8 | +1.4% | PR SR RSR |
| 2024-04-20 | NCRunners Eastern Tour Weekend 3 @ South Lenoir | 3200m | 15:53.1 | 1st · 1st on team | 93.2 | +1.4% | SR |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | 1600m | 6:51 | 1st · 1st on team | 100.5 | +1.4% | SR RSR |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | 3200m | 17:55.5 | 2nd · 2nd on team | 83.0 | +1.4% | |
| 2024-03-07 | Non-Conference Meet @ Kinston | 1600m | 6:59 | 1st · 1st on team | 98.2 | +0.9% | SR RSR |
| 2024-03-07 | Non-Conference Meet @ Kinston | 3200m | 16:59 | 1st · 1st on team | 87.0 | +0.9% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCHSAA 2A East Regional | 3200m | 14:48.05 | 8th · 2nd on team | 100.6 | +0.8% | PR SR |
| 2023-04-01 | NCRunners Tour | 3200m | 14:54.46 | 8th · 1st on team | 99.8 | +0.6% | PR SR RSR |
| 2023-04-01 | NCRunners Tour | 1600m | 6:34.2 | 3rd · 1st on team | 105.1 | +0.6% | PR SR RSR |
| 2023-03-04 | NCRunners Eastern Tour Opener | 1600m | 6:59.29 | 4th · 1st on team | 98.8 | +1.4% | SR RSR |
| 2023-03-04 | NCRunners Eastern Tour Opener | 3200m | 16:54.48 | 3rd · 1st on team | 88.1 | +1.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 6:56.6 | 51st · 1st on team | 105.9 | -0.5% | PR SR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 800m | 3:06.65 | 44th · 1st on team | 107.1 | -0.5% | |
| 2022-04-05 | Lenoir County Middle School Meet 4 @ North Lenoir(FMS) | 800m | 3:02 | 2nd · 1st on team | 113.1 | +2.2% | PR R SR RSR |
| 2022-03-29 | Lenoir County Middle School Meet 3 @ North Lenoir (CSMS) | 800m | 3:07 | 2nd · 1st on team | 109.6 | +2.2% | PR R SR RSR |
| 2022-03-29 | Lenoir County Middle School Meet 3 @ North Lenoir (CSMS) | 1600m | 7:00 | 1st · 1st on team | 107.8 | +2.2% | PR SR |
| 2022-03-22 | Lenoir County Middle School Meet 2 @ South Lenoir(WMS) | 1600m | 7:57.5 | 2nd · 2nd on team | 94.1 | +1.4% | PR R SR RSR |
| 2022-03-22 | Lenoir County Middle School Meet 2 @ South Lenoir(WMS) | 800m | 3:14 | 3rd · 1st on team | 104.8 | +1.4% | PR R SR RSR |