Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 23:20.2 | 55th · 2nd on team | 106.7 | +0.002 | SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 25:57.6 | 61st · 2nd on team | 97.0 | +0.003 | ★CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 24:19.3 | 90th · 3rd on team | 102.8 | +0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | McAlpine Creek Park | 5000m | 22:23 | 95th · 2nd on team | 109.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 24:14.9 | 45th · 2nd on team | 104.1 | +0.002 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 22:28.5 | 16th · 2nd on team | 111.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Frank Lisk Park | 5000m | 23:17.2 | 14th · 3rd on team | 108.5 | +0.022 | ★CR CSR |
| 2022-10-06 | Dan Nicholas Park | 5000m | 23:05.4 | 7th · 2nd on team | 109.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-13 | McAnderson Park | 5000m | 23:55.4 | 25th · 2nd on team | 106.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 24:28.7 | 42nd · 3rd on team | 102.9 | +0.002 | CR CSR |
| 2022-08-16 | Dan Nicholas Park | 5000m | 23:58.6 | 7th · 2nd on team | 105.1 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 3A Midwest Regional | tj | 34-11.00 | — | — | -0.040 | |
| 2025-05-10 | NCHSAA 3A Midwest Regional | 800m | 2:28.52 | 7th · 1st on team | 122.3 | -0.040 | ★PR ★R SR RSR |
| 2025-05-01 | South Piedmont Conference Championship | tj | 33-04.50 | — | — | -0.040 | |
| 2025-05-01 | South Piedmont Conference Championship | 800m | 2:34.13 | 7th · 1st on team | 118.5 | -0.040 | PR SR |
| 2025-04-17 | EAST ROWAN MEET #5 | tj | 30-8 | — | — | -0.025 | |
| 2025-04-17 | EAST ROWAN MEET #5 | 800m | 2:35.06 | 7th · 1st on team | 119.0 | -0.025 | PR R SR RSR |
| 2025-03-06 | Spiders Meet #1 | tj | NM | — | — | -0.027 | |
| 2025-02-15 | NCHSAA 3A State Championships | tj | 29-08.50 | — | — | -0.039 | |
| 2025-02-08 | Charlotte City Championship | 500m | 1:28.16 | 20th · 1st on team | — | -0.029 | ★PR SR |
| 2025-01-28 | Fury Invitational | tj | 33-09.00 | — | — | -0.039 | |
| 2025-01-28 | Fury Invitational | lj | 14-06.00 | — | — | -0.039 | |
| 2025-01-28 | Fury Invitational | 300m | 47.05 | 10th · 3rd on team | — | -0.039 | |
| 2025-01-20 | NC Dogwood MLK Invitational | lj | 14-00.50 | — | — | -0.039 | |
| 2025-01-20 | NC Dogwood MLK Invitational | tj | 34-08.25 | — | — | -0.039 | |
| 2025-01-20 | NC Dogwood MLK Invitational | 300m | 46.74 | 14th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-12-02 | Pine Lake Prep Classic | lj | 13-10.00 | — | — | -0.039 | |
| 2024-12-02 | Pine Lake Prep Classic | tj | 32-07.50 | — | — | -0.039 | |
| 2024-12-02 | Pine Lake Prep Classic | 300m | 47.43 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2024-11-20 | West Iredell Polar Bear Meet | tj | 33-07.00 | — | — | -0.022 | |
| 2024-11-20 | West Iredell Polar Bear Meet | lj | 13-06.00 | — | — | -0.022 | |
| 2024-11-20 | West Iredell Polar Bear Meet | 300m | 47.95 | 2nd · 2nd on team | — | -0.022 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 3A Midwest Regional | lj | 14-09.00 | — | — | -0.040 | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | tj | 34-08.25 | — | — | -0.040 | |
| 2024-05-02 | South Piedmont Conference Championship | tj | 34-08.75 | — | — | -0.040 | |
| 2024-05-02 | South Piedmont Conference Championship | lj | 15-04.00 | — | — | -0.040 | |
| 2024-05-02 | South Piedmont Conference Championship | 300mh | 51.39 | 6th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-04-04 | East Rowan Meet #4 | lj | 14' 0 | — | — | -0.025 | |
| 2024-04-04 | East Rowan Meet #4 | tj | 34' 5 | — | — | -0.025 | |
| 2024-04-04 | East Rowan Meet #4 | 300mh | 53.09 | 3rd · 2nd on team | — | -0.025 | SR |
| 2024-03-21 | Concord Spiders Open | tj | 32-03.00 | — | — | -0.027 | |
| 2024-03-21 | Concord Spiders Open | lj | 13-09.00 | — | — | -0.027 | |
| 2024-03-21 | Concord Spiders Open | 300mh | 54.26 | 3rd · 2nd on team | — | -0.027 | SR |
| 2024-03-14 | EAST ROWAN MEET #2 | lj | 14-01.50 | — | — | -0.018 | |
| 2024-03-14 | EAST ROWAN MEET #2 | tj | 31-05.00 | — | — | -0.018 | |
| 2024-03-14 | EAST ROWAN MEET #2 | 300mh | 54.48 | 3rd · 2nd on team | — | -0.018 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 3A Midwest Regional | lj | 15-2.75 | — | — | -0.025 | |
| 2023-05-13 | NCHSAA 3A Midwest Regional | tj | 33-7 | — | — | -0.025 | |
| 2023-03-06 | East Rowan Meet #1 | tj | 34-5 | — | — | -0.025 | |
| 2023-03-06 | East Rowan Meet #1 | lj | 15-5 | — | — | -0.025 | |
| 2023-03-06 | East Rowan Meet #1 | 300mh | 52.44 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2023-03-06 | East Rowan Meet #1 | 100m | 14.63 | 3rd · 3rd on team | — | -0.025 | ★PR SR |