Kason Wolff
Horizon (NE) · 7 · WDA · Compare head to head
Athlete rating
143.2
2023 XC season
Races
10
Seasons
2
2022 — 2023
RankedNation #1003·ND #10·Team #2
?
Training paces
& VO2max →
critical speed
6:13/mi, fitted from
7 races in 2023
Cross Country
2023 XC
140.2
Horizon (NE) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-14 |
McDowell Dam
|
3000m |
10:21.5 |
2nd
· 2nd on team |
141.7 |
-0.021 |
★PR
★CR
SR
CSR
|
| 2023-10-07 |
Minot Golf Course
|
5000m |
18:12 |
21st
· 2nd on team |
138.7 |
-0.038 |
★PR
★CR
SR
CSR
|
| 2023-09-30 |
Lincoln Drive Park
|
3000m |
10:30 |
1st
· 1st on team |
139.9 |
-0.037 |
PR
★CR
SR
CSR
|
| 2023-09-16 |
McDowell Dam
|
5000m |
18:24.4 |
6th
· 2nd on team |
138.9 |
-0.017 |
PR
★CR
SR
CSR
|
| 2023-09-07 |
Mandan Municipal
|
5000m |
18:30 |
36th
· 9th on team |
138.0 |
-0.021 |
PR
★CR
SR
CSR
|
| 2023-09-01 |
McDowell Dam
|
2000m |
6:58.2 |
5th
· 4th on team |
142.5 |
-0.006 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-08-26 |
Parkhurst Recreation Area
|
3000m |
10:42 |
4th
· 4th on team |
141.6 |
-0.002 |
PR
★CR
R
SR
CSR
RSR
|
2022 XC
129.5
Horizon (NE) · Grade 6
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-09-10 |
McDowell Dam
|
1600m |
6:09.9 |
3rd
· 1st on team |
128.3 |
-0.003 |
|
| 2022-09-02 |
Mandan Municipal
|
1600m |
6:08.2 |
2nd
· 1st on team |
132.3 |
+0.023 |
★CR
R
CSR
RSR
|
| 2022-08-26 |
McDowell Dam
|
1600m |
6:03.2 |
1st
· 1st on team |
128.0 |
-0.003 |
★PR
★CR
R
SR
CSR
RSR
|
