Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | VE & Lydia H. Owens Rec Park | 5000m | 24:34 | 25th · 3rd on team | 87.3 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-01 | Rolesville High School | 5000m | 19:35.7 | 1st · 1st on team | 106.4 | +0.003 | ★CR CSR |
| 2024-09-18 | Knightdale High School | 5000m | 17:51 | 4th · 1st on team | 111.4 | -0.058 | ★PR ★CR SR CSR RSR |
| 2024-09-04 | Millbrook Exchange Park | 3000m | 11:47 | 7th · 1st on team | 103.3 | +0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 20:51.8 | 146th · 1st on team | 99.8 | -0.023 | ★CR CSR |
| 2023-10-07 | Owen's Park | 5000m | 20:03.8 | 44th · 1st on team | 105.0 | -0.001 | PR ★CR SR CSR |
| 2023-08-23 | Rolesville High School | 3000m | 11:50.7 | 18th · 1st on team | 109.8 | +0.082 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 24:41 | 166th · 3rd on team | 83.3 | -0.023 | CR CSR |
| 2022-10-08 | Owen's Park | 5000m | 22:12 | 17th · 3rd on team | 96.4 | -0.001 | PR CR SR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 22:57.7 | 69th · 4th on team | 89.5 | -0.022 | PR ★CR SR CSR |
| 2022-08-27 | Rolesville High School | 3000m | 13:22 | 56th · 2nd on team | 97.9 | +0.082 | CR R CSR RSR |
| 2022-08-24 | Millbrook Exchange Park | 3000m | 13:20 | 43rd · 1st on team | 92.8 | +0.022 | CR CSR |
| 2022-08-17 | Knightdale High School | 3000m | 12:37.4 | 3rd · 2nd on team | 94.3 | -0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 7A East Regional | 400m | 54.37 | 16th · 1st on team | — | -0.037 | |
| 2026-04-11 | Wake County Championships | 200m | 23.07 | 12th · 1st on team | — | -0.041 | ★PR SR |
| 2026-04-11 | Wake County Championships | 400m | 50.49 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2026-03-26 | Wake Forest Home Meet #2 | 200m | 23.46 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2026-03-26 | Wake Forest Home Meet #2 | 400m | 50.68 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2026-01-17 | FHS Red Ram Polar Bear #4 | 500m | 1:10.38 | 1st · 1st on team | — | -0.039 | |
| 2026-01-17 | FHS Red Ram Polar Bear #4 | 300m | 38.05 | 3rd · 1st on team | — | -0.039 | |
| 2025-12-13 | Red Ram Polar Bear | 300m | 38.8 | 10th · 2nd on team | — | -0.039 | |
| 2025-12-13 | Red Ram Polar Bear | 500m | 1:08.06 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2025-12-10 | Wake Forest HS Polar Bear #2 | 300m | 37.28 | 1st · 1st on team | — | -0.038 | SR |
| 2025-12-10 | Wake Forest HS Polar Bear #2 | 500m | 1:09.68 | 2nd · 1st on team | — | -0.038 | |
| 2025-11-19 | Wake Forest HS Polar Bear #1 2026 | 300m | 37.34 | 2nd · 1st on team | — | -0.038 | SR |
| 2025-11-19 | Wake Forest HS Polar Bear #1 2026 | 500m | 1:09.06 | 2nd · 1st on team | — | -0.038 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Knightdale Home Meet #3 | 200m | 24.46 | 7th · 4th on team | — | +0.026 | PR SR |
| 2025-04-16 | Knightdale Home Meet #3 | 400m | 52.28 | 2nd · 1st on team | — | +0.026 | PR SR |
| 2025-04-12 | Wake County Championships | 400m | 54.5 | 25th · 1st on team | — | -0.047 | |
| 2025-03-06 | Heritage Home Meet vs KHS | 400m | 53.82 | 1st · 1st on team | — | -0.037 | PR SR |
| 2025-02-01 | East Chapel Hill HS Polar Bear #4 | 500m | 1:09.86 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2025-02-01 | East Chapel Hill HS Polar Bear #4 | 300m | 37.2 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2025-01-17 | Snowball Invitational | 500m | 1:11.18 | 3rd · 1st on team | — | -0.046 | |
| 2025-01-17 | Snowball Invitational | 300m | 39.21 | 16th · 2nd on team | — | -0.046 | |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 300m | 37.46 | 4th · 1st on team | — | -0.032 | PR SR |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 500m | 1:10.3 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2024-12-07 | East Chapel Hill Polar Bear #1 2025 | 500m | 1:11.07 | 4th · 1st on team | — | -0.032 | PR SR |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 500m | 1:12.42 | 4th · 1st on team | — | -0.038 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 800m | 2:12.82 | 6th · 1st on team | 112.0 | -0.046 | ★PR ★R SR RSR |
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 400m | 54.64 | 5th · 1st on team | — | -0.046 | PR SR |
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 1600m | 4:58.57 | 9th · 1st on team | 111.1 | -0.046 | ★PR SR |
| 2024-02-03 | East Chapel Hill Last Chance Meet | 1600m | 5:05.93 | 9th · 1st on team | 109.8 | -0.032 | PR SR RSR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 300m | 40.24 | 16th · 3rd on team | — | -0.038 | PR SR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 300m | 40.24 | 16th · 3rd on team | — | -0.038 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1600m | 5:09.68 | 13th · 1st on team | 108.1 | -0.038 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1600m | 5:09.68 | 13th · 1st on team | 108.1 | -0.038 | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1600m | 5:20.6 | 14th · 1st on team | 105.0 | -0.032 | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 5:07.02 | 13th · 1st on team | 109.0 | -0.038 | PR SR RSR |
| 2023-12-02 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:11.58 | 12th · 1st on team | 107.9 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 1600m | 5:16.95 | 6th · 1st on team | 105.0 | -0.046 | PR R SR RSR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1600m | 5:30.04 | 24th · 2nd on team | 101.5 | -0.038 | PR R SR RSR |
| 2023-01-13 | Snowball Invitational | 1000m | 3:20.94 | 32nd · 2nd on team | 97.7 | -0.046 | ★PR SR |
| 2023-01-13 | Snowball Invitational | 1600m | 5:38.67 | 31st · 2nd on team | 99.2 | -0.046 | PR SR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1600m | 5:43.33 | 38th · 2nd on team | 99.4 | -0.026 | PR R SR RSR |