Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 21:43 | 141st · 25th on team | 96.5 | +0.029 | ★CR CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 21:16.4 | 108th · 12th on team | 96.5 | +0.007 | ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 21:41.5 | 97th · 12th on team | 94.2 | +0.001 | SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 23:15.5 | 85th · 12th on team | 90.6 | +0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 20:50.1 | 132nd · 26th on team | 98.3 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:57.9 | 119th · 10th on team | 97.8 | -0.001 | PR CR SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 22:16.9 | 253rd · 22nd on team | 92.9 | +0.015 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 21:42.1 | 83rd · 10th on team | 94.6 | +0.001 | CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 21:22.7 | 222nd · 11th on team | 96.9 | +0.007 | ★CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 21:20 | 97th · 10th on team | 98.4 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 22:57.4 | 61st · 8th on team | 92.8 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 21:33.1 | 70th · 21st on team | 96.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 21:54.8 | 108th · 18th on team | 93.3 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 23:46 | 137th · 20th on team | 89.3 | +0.022 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 23:25 | 102nd · 16th on team | 88.0 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 26:10.7 | 289th · 21st on team | 83.5 | +0.054 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 26:01.4 | 301st · 12th on team | 80.0 | +0.007 | PR CR R SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 26:33.6 | 88th · 22nd on team | 78.7 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | Clear Creek-Amana Boys Invitational | 1600m | 6:04.33 | 42nd · 7th on team | 92.9 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-08 | Linn-Mar 9/10 Boys Invitational | 1600m | 5:56.94 | 29th · 8th on team | 94.7 | -0.028 | ★PR SR |
| 2024-04-04 | Clear Creek-Amana Boys Invitational | 1600m | 5:58.96 | 45th · 13th on team | 94.8 | -0.028 | PR SR RSR |