Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Bissel Golf Course | 5000m | 21:43 | 32nd · 4th on team | 93.8 | -0.008 | CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 20:43.3 | 152nd · 4th on team | 100.2 | +0.006 | ★CR CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 21:18.6 | 83rd · 4th on team | 97.2 | +0.011 | ★CR CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 21:20.3 | 57th · 3rd on team | 99.0 | +0.029 | ★CR CSR |
| 2023-09-14 | Lee Park | 5000m | 21:08.1 | 25th · 3rd on team | 100.2 | +0.031 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:06.4 | 134th · 2nd on team | 100.6 | -0.022 | ★CR SR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 21:38.7 | 67th · 5th on team | 96.1 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 20:21.9 | 150th · 4th on team | 102.8 | +0.012 | ★CR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 19:40.8 | 64th · 2nd on team | 104.8 | -0.005 | ★CR CSR |
| 2022-10-10 | Bissel Golf Course | 5000m | 19:22 | 13th · 4th on team | 106.3 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Memorial Park Country Club | 5000m | 21:02 | 18th · 3rd on team | 98.1 | +0.000 | ★CR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 21:12.5 | 133rd · 4th on team | 97.5 | +0.006 | CR CSR |
| 2022-09-13 | Casselton Golf Course | 5000m | 21:47.5 | 46th · 4th on team | 97.4 | +0.029 | CR CSR |
| 2022-09-09 | BlueStem | 5000m | 20:42.9 | 128th · 3rd on team | 100.4 | +0.007 | PR ★CR R SR CSR RSR |