Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 21:40.8 | 25th · 2nd on team | 113.6 | -0.005 | SR CSR RSR |
| 2025-10-04 | Memorial Park Country Club | 5000m | 22:11.52 | 3rd · 2nd on team | 110.9 | +0.000 | SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 22:49.2 | 97th · 3rd on team | 108.3 | +0.006 | SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 22:58.8 | 73rd · 1st on team | 106.4 | +0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Cooperstown Country Club | 5000m | 21:37.4 | 5th · 2nd on team | 113.9 | -0.005 | ★CR SR CSR |
| 2024-09-03 | Leonard Country Club | 5000m | 25:30.6 | 16th · 2nd on team | 103.1 | +0.062 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 21:41.45 | 11th · 1st on team | 114.1 | +0.007 | ★CR SR CSR RSR |
| 2024-08-24 | Goose River Golf Course | 5000m | 22:13.95 | 5th · 2nd on team | 110.3 | -0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 21:09.4 | 18th · 1st on team | 129.9 | +0.012 | ★CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 21:51.8 | 32nd · 2nd on team | 124.5 | -0.005 | CR CSR |
| 2023-10-16 | Bissel Golf Course | 5000m | 21:38.1 | 2nd · 1st on team | 124.4 | -0.008 | ★CR CSR |
| 2023-10-07 | Memorial Park Country Club | 5000m | 20:47.8 | 1st · 1st on team | 130.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 21:54.2 | 43rd · 1st on team | 125.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 22:18.4 | 38th · 1st on team | 122.8 | +0.011 | PR ★CR SR CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 22:23.4 | 10th · 1st on team | 124.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Lee Park | 5000m | 22:41.9 | 13th · 1st on team | 123.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:03.9 | 15th · 1st on team | 119.2 | +0.001 | ★CR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 4000m | 16:04.5 | 3rd · 1st on team | 99.3 | +0.045 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 22:58.4 | 96th · 4th on team | 120.1 | +0.012 | CR R CSR RSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 22:49.1 | 63rd · 3rd on team | 119.1 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-10 | Bissel Golf Course | 5000m | 24:19 | 24th · 4th on team | 111.6 | -0.008 | PR CR SR CSR |
| 2022-10-01 | Memorial Park Country Club | 5000m | 27:02 | 24th · 3rd on team | 100.6 | +0.000 | PR CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 3000m | 13:36.7 | 12th · 1st on team | 111.8 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 19:41.7 | 25th · 1st on team | 109.4 | +0.016 | PR ★CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 2655m | 13:44.1 | 9th · 1st on team | 100.9 | — | ★PR ★CR SR CSR |
| 2022-09-09 | BlueStem | 2500m | 14:01.8 | 35th · 1st on team | 92.5 | +0.016 | ★PR ★CR SR CSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 14:16.4 | 13th · 1st on team | 111.0 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NDHSAA South East Region | 3200m | 13:14.34 | 8th · 2nd on team | 112.1 | -0.023 | SR |
| 2026-05-08 | 701 Apparel Invitational | 3200m | 13:28.7 | 4th · 2nd on team | 110.4 | -0.021 | SR |
| 2026-05-04 | Yowzer Invite | 800m | 2:43.3 | 4th · 3rd on team | 114.1 | -0.016 | |
| 2026-04-28 | 9th Annual Joan Halland Classic | 800m | 2:42.66 | 6th · 2nd on team | 113.7 | -0.023 | |
| 2026-04-20 | Lisbon American Legion | 1600m | 6:10.97 | 4th · 2nd on team | 111.9 | -0.016 | SR |
| 2026-04-16 | Kindred Early Bird Special | 800m | 2:46.03 | 7th · 3rd on team | 111.4 | -0.023 | |
| 2026-04-02 | Thundering Herd Classic | 800m | 2:41.76 | 20th · 2nd on team | 114.4 | -0.036 | ★PR SR RSR |
| 2026-03-31 | Northern State Open | 1600m | 6:17.23 | 9th · 2nd on team | 110.1 | -0.037 | SR |
| 2026-03-28 | North Dakota State Class B Indoor | 800m | 2:46.44 | 5th · 1st on team | 111.2 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 3200m | 12:52.49 | 26th · 2nd on team | 113.1 | -0.029 | |
| 2025-05-16 | NDHSAA South East Region | 3200m | 12:42.93 | 3rd · 2nd on team | 118.1 | -0.016 | ★PR SR RSR |
| 2025-05-12 | Bill Jansen Last Chance | 800m | 2:46.71 | 4th · 2nd on team | 112.7 | -0.017 | |
| 2025-05-09 | 701 Apparel Invitational | 3200m | 13:01.7 | 3rd · 2nd on team | 114.4 | -0.021 | PR SR RSR |
| 2025-05-02 | Legion Relays | 3200m | 13:05.25 | 2nd · 1st on team | 113.0 | -0.021 | SR |
| 2025-04-25 | Oakes Invite I | 1600m | 6:08.08 | 4th · 3rd on team | 111.8 | -0.019 | SR |
| 2025-04-22 | Lisbon American Legion | 800m | 2:44.44 | 4th · 3rd on team | 114.0 | -0.016 | RSR |
| 2025-04-17 | OGTF Invitational | 800m | 2:48.5 | 10th · 1st on team | 110.3 | -0.025 | |
| 2025-04-14 | Yowzer Invite | 3200m | 13:55 | 2nd · 2nd on team | 107.9 | -0.016 | SR |
| 2025-04-08 | Otter Invitational | 1600m | 6:08.22 | 6th · 2nd on team | 111.6 | -0.025 | SR |
| 2025-04-04 | Thundering Herd Classic | 800m | 2:44.42 | 12th · 1st on team | 112.6 | -0.036 | PR SR RSR |
| 2025-03-25 | Northern State Invite | 800m | 2:47.27 | 8th · 5th on team | 111.9 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | South East Region | 3200m | 14:09.4 | 7th · 2nd on team | 115.1 | -0.016 | |
| 2024-05-18 | South East Region | 1600m | 6:38.51 | 10th · 2nd on team | 113.2 | -0.016 | |
| 2024-05-13 | Bill Jansen Last Chance | 3200m | 13:16.85 | 6th · 2nd on team | 121.9 | -0.017 | |
| 2024-05-13 | Bill Jansen Last Chance | 1600m | 5:48.03 | 4th · 1st on team | 129.1 | -0.017 | ★PR SR RSR |
| 2024-05-10 | 701 Apparel Invitational | 3200m | 13:02.94 | 1st · 1st on team | 124.1 | -0.021 | PR SR |
| 2024-05-06 | Fargo Rotary | 3200m | 13:58.23 | 2nd · 2nd on team | 116.2 | -0.025 | |
| 2024-05-06 | Fargo Rotary | 1600m | 6:10.95 | 3rd · 1st on team | 121.5 | -0.025 | |
| 2024-04-30 | OJ & Dee Jensen Kiwanis Invitational | 3200m | 13:35.95 | 2nd · 1st on team | 119.3 | -0.019 | |
| 2024-04-25 | Oakes Invite - | 3200m | 13:18.32 | 1st · 1st on team | 122.6 | -0.019 | PR SR |
| 2024-04-22 | Lisbon American Legion | 1600m | 6:00.25 | 4th · 1st on team | 125.1 | -0.016 | PR SR RSR |
| 2024-04-15 | Yowzer Invite | 1600m | 6:16.74 | 5th · 1st on team | 119.8 | -0.016 | |
| 2024-03-28 | Dewey Donat Classic | 800m | 2:49.45 | 9th · 3rd on team | 120.9 | -0.037 | PR SR RSR |
| 2024-03-23 | North Dakota State Class B Indoor | 1600m | 6:15.02 | 3rd · 1st on team | 119.0 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | South East Region | 3200m | 13:19.84 | 6th · 2nd on team | 121.8 | -0.016 | PR R SR RSR |
| 2023-05-12 | Central Cass Junior High Track Meet | 200mh | 37.93 | 5th · 1st on team | — | -0.016 | |
| 2023-05-04 | Oakes JH Invitational | pv | 5' 0 | — | — | -0.019 | |
| 2023-05-04 | Oakes JH Invitational | 800m | 2:54.06 | 3rd · 1st on team | 116.5 | -0.019 | |
| 2023-05-04 | Oakes JH Invitational | 200mh | 37.9 | 5th · 2nd on team | — | -0.019 | ★PR SR |
| 2023-04-28 | Kindred Junior High Track Meet | pv | 5' 0 | — | — | -0.023 | |
| 2023-04-28 | Kindred Junior High Track Meet | 800m | 2:52.03 | 1st · 1st on team | 118.4 | -0.023 | PR SR RSR |
| 2023-04-28 | Kindred Junior High Track Meet | 200mh | 38.12 | 1st · 1st on team | — | -0.023 | PR SR |
| 2023-04-25 | Wahpeton Junior High Invite (2) | pv | 5' 6 | — | — | -0.019 | |
| 2023-04-25 | Wahpeton Junior High Invite (2) | 200mh | 38.14 | 3rd · 3rd on team | — | -0.019 | PR SR |