Sam McDowell

2024 XC 94.0

BASIS Flagstaff (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Cave Creek Golf Course	5000m	22:08	164th · 7th on team	97.9	+0.035	★PR ★CR ★R SR CSR RSR
2024-10-24	Lake Powell National G.C.	5000m	23:10.2	67th · 7th on team	93.6	+0.032	★CR CSR
2024-10-16	St. Michael Indian School - Soccer Field	4956m	23:01:41	17th · 7th on team	—	+0.043	★PR ★CR SR CSR
2024-10-09	Buffalo Park	4828m	21:58	45th · 6th on team	96.6	+0.046	★PR ★CR R SR CSR RSR
2024-09-27	Toka Sticks Golf Course	5000m	22:41.1	207th · 6th on team	91.9	-0.014	PR ★CR SR CSR
2024-09-20	Embry-Riddle Aeronautical University	5000m	23:59.5	20th · 1st on team	92.4	+0.069	★CR SR CSR RSR
2024-09-14	Buffalo Park	4828m	23:03.4	128th · 7th on team	91.7	+0.046	PR CR SR CSR RSR

2023 XC 87.9

BASIS Flagstaff (AZ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-20	Hidden Cove Golf Course	5000m	24:18.5	66th · 2nd on team	90.4	+0.037	★CR SR CSR
2023-10-11	Buffalo Park	4828m	23:17	63rd · 12th on team	91.5	+0.046	PR CR SR CSR RSR
2023-09-16	Buffalo Park	4828m	24:49.9	116th · 4th on team	85.8	+0.046	SR CSR RSR
2023-09-02	Buffalo Park	5000m	27:19	152nd · 2nd on team	83.9	+0.089	★CR SR CSR RSR

2022 XC 86.1

BASIS Flagstaff (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-19	Coyote Run Golf Course at Leisure World	5000m	23:31.9	283rd · 3rd on team	92.8	+0.027	PR ★CR R SR CSR RSR
2022-10-21	Hidden Cove Golf Course	5000m	25:25.9	87th · 4th on team	87.0	+0.037	PR CR SR CSR
2022-10-12	Buffalo Park	4828m	24:33	56th · 10th on team	87.3	+0.046	PR CR R SR CSR RSR
2022-09-30	Coyote Run Golf Course at Leisure World	5000m	27:20.9	120th · 2nd on team	79.7	+0.027	PR CR SR CSR
2022-09-17	Buffalo Park	4828m	25:33.9	88th · 2nd on team	83.8	+0.046	PR CR R SR CSR RSR

2025 TF 88.2

BASIS Flagstaff (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-12	Bradshaw Mountain Invitational	3200m	14:27.07	28th · 3rd on team	85.5	-0.016
2025-04-09	Flagstaff Non-Varsity Champs	1600m	6:07.9	14th · 2nd on team	93.7	-0.006	★PR SR RSR
2025-04-05	Scottsdale Distance Classic	1600m	6:13.86	137th · 2nd on team	89.0	-0.044	PR SR
2025-04-05	Scottsdale Distance Classic	3200m	14:26.7	106th · 2nd on team	83.1	-0.044
2025-04-05	Scottsdale Distance Classic	800m	2:45.35	110th · 2nd on team	90.1	-0.044	★PR SR
2025-03-29	Lake Powell Invitational HS Meet	800m	2:51.63	34th · 2nd on team	90.1	-0.008
2025-03-29	Lake Powell Invitational HS Meet	400m	1:05.01	22nd · 2nd on team	—	-0.008
2025-03-21	Truvillion Wimmer Twilight	1600m	6:26.64	46th · 2nd on team	87.0	-0.033	PR SR
2025-03-21	Truvillion Wimmer Twilight	3200m	14:20.28	34th · 2nd on team	84.7	-0.033	★PR SR
2025-03-19	Flagstaff Mid Week	800m	2:50.9	20th · 3rd on team	90.5	-0.006	SR RSR
2025-03-19	Flagstaff Mid Week	400m	1:04.14	14th · 7th on team	—	-0.006	SR

2023 TF 93.1

BASIS Flagstaff (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-19	City of Flagstaff JV Championship	800m	2:47.7	18th · 2nd on team	93.1	-0.006	PR R SR RSR
2023-04-19	City of Flagstaff JV Championship	200m	28.54	25th · 2nd on team	—	-0.006
2023-04-12	City of Flagstaff JV/Open Meet April 12	400m	1:04.14	21st · 4th on team	—	-0.006	PR SR
2023-04-12	City of Flagstaff JV/Open Meet April 12	200m	27.94	23rd · 4th on team	—	-0.006	★PR SR
2023-04-12	City of Flagstaff JV/Open Meet April 12	100m	13.34	26th · 5th on team	—	-0.006	★PR SR