Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 21:56.2 | 65th · 2nd on team | 116.3 | +0.039 | |
| 2025-10-18 | Pole Green Park | 5000m | 20:32.4 | 10th · 10th on team | 119.2 | +0.000 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:28.2 | 141st · 1st on team | 117.2 | +0.039 | SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 21:34 | 27th · 1st on team | 115.9 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Great Meadow Park | 5000m | 21:28.9 | 23rd · 1st on team | 116.3 | +0.020 | |
| 2024-10-19 | Pole Green Park | 5000m | 19:50.7 | 8th · 1st on team | 124.6 | +0.000 | SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:56 | 116th · 1st on team | 122.8 | +0.039 | ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 21:12 | 19th · 1st on team | 116.9 | +0.020 | SR CSR |
| 2024-08-30 | Patriot HS | 3218m | 13:00.4 | 16th · 1st on team | 117.1 | +0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Great Meadow Park | 5000m | 20:15.5 | 15th · 2nd on team | 123.3 | +0.020 | ★CR CSR |
| 2023-10-24 | Willowmere Park | 5000m | 20:14.4 | 7th · 2nd on team | 124.9 | +0.025 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:35 | 91st · 2nd on team | 126.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 22:30 | 52nd · 5th on team | 113.7 | +0.020 | CR SR CSR |
| 2023-09-01 | Patriot HS | 3218m | 13:26.3 | 11th · 3rd on team | 115.7 | +0.007 | PR CR SR CSR RSR |
| 2023-08-26 | Mountain View High School | 3200m | — | — | — | +0.052 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 21:56 | 32nd · 3rd on team | 118.3 | +0.039 | |
| 2022-11-03 | Panorama Farms | 5000m | 20:56.3 | 18th · 3rd on team | 122.1 | +0.022 | ★CR CSR |
| 2022-10-27 | Willowmere Park | 5000m | 20:48.4 | 8th · 2nd on team | 122.5 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 21:15.2 | 74th · 4th on team | 120.1 | +0.022 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:51 | 16th · 3rd on team | 118.5 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 22:09.8 | 8th · 1st on team | 115.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 22:47.4 | 6th · 2nd on team | 109.4 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 2miles | 12:14.18 | 8th · 1st on team | 121.1 | -0.031 | ★PR SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:24.69 | 26th · 1st on team | 116.1 | -0.036 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:23.68 | 13th · 2nd on team | 116.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Commonwealth District Championship | 3200m | 12:09.72 | 7th · 1st on team | 121.2 | -0.028 | SR RSR |
| 2025-04-19 | Gainesville Cardinal Classic | 800m | 2:36.07 | 17th · 1st on team | 117.6 | -0.034 | ★PR SR RSR |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:38.68 | 15th · 1st on team | 120.5 | -0.034 | SR RSR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 1600m | 5:55.82 | 6th · 1st on team | 115.0 | -0.030 | SR RSR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 800m | 2:53.74 | 32nd · 2nd on team | 105.9 | -0.030 | SR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 5:57.03 | 22nd · 1st on team | 114.7 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Commonwealth District Championship | 1600m | 5:20.41 | 5th · 2nd on team | 128.2 | -0.027 | ★PR ★R SR RSR |
| 2024-04-27 | Apple Blossom Invitational | 1600m | 5:41.92 | 5th · 1st on team | 121.3 | -0.021 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 11:53.33 | 9th · 1st on team | 123.2 | -0.034 | ★PR SR RSR |
| 2024-02-16 | Class 6 Region B Indoor Track and Field Championship | 3200m | 12:34 | 12th · 2nd on team | 118.0 | -0.023 | SR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 5:44.27 | 19th · 1st on team | 119.2 | -0.031 | |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1600m | 5:42.07 | 2nd · 1st on team | 120.7 | -0.024 | PR SR RSR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1000m | 3:26.72 | 3rd · 2nd on team | 116.6 | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 3200m | 12:42.78 | 9th · 1st on team | 116.3 | -0.030 | |
| 2023-05-13 | Commonwealth District Outdoor Track & Field Championship | 1600m | 5:45.72 | 7th · 2nd on team | 118.1 | -0.031 | PR SR |
| 2023-04-29 | Gainesville Cardinal Classic | 3200m | 12:33.32 | 6th · 2nd on team | 116.2 | -0.034 | PR SR |
| 2023-04-22 | The 20th Annual Gar-Field Invitational | 1600m | 5:47.21 | 2nd · 2nd on team | 118.5 | -0.028 | PR SR |
| 2023-04-22 | The 20th Annual Gar-Field Invitational | 800m | 2:38.48 | 4th · 2nd on team | 117.0 | -0.028 | PR SR |
| 2023-04-01 | All American Track Classic Virginia | 3200m | 13:15.59 | 5th · 1st on team | 111.4 | -0.030 | PR SR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:58.87 | 5th · 1st on team | 114.4 | -0.030 | PR SR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 1000m | 3:23.75 | 10th · 3rd on team | 119.5 | -0.027 | |
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 1000m | 3:22.73 | 2nd · 2nd on team | 120.3 | -0.013 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1000m | 3:22.11 | 9th · 2nd on team | 118.1 | -0.036 | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1000m | 3:19.33 | 21st · 2nd on team | 120.5 | -0.028 | ★PR SR RSR |
| 2023-01-07 | CNU's HS Showcase | 1000m | 3:29.54 | 15th · 3rd on team | 114.3 | -0.043 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 3:22.67 | 10th · 2nd on team | 118.3 | -0.036 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:30.14 | 31st · 2nd on team | 114.1 | -0.036 | PR SR RSR |