Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 24:09.7 | 97th · 5th on team | 103.5 | -0.6% | ★PR ★CR SR CSR |
| 2025-10-28 | Burke Lake 2.98 mile course | 4795m | 21:59.1 | 24th · 2nd on team | 108.7 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 24:43.8 | 157th · 157th on team | 99.6 | -1.7% | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 26:25.7 | 83rd · 4th on team | 95.9 | +2.0% | ★CR CSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 26:24.07 | 101st · 7th on team | 98.2 | +3.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Burke Lake 2.98 mile course | 4795m | 24:49 | 45th · 12th on team | 96.5 | +0.1% | SR CSR RSR |
| 2024-09-28 | Covenant Life School | 5000m | 30:41.1 | 47th · 16th on team | — | +2.7% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 27:09.1 | 121st · 9th on team | 95.6 | +2.5% | CSR |
| 2023-11-01 | Burke Lake 2.98 mile course | 4795m | 24:04.7 | 46th · 10th on team | 100.7 | +0.1% | PR CR SR CSR RSR |
| 2023-10-03 | Burke Lake 2.98 mile course | 4828m | 25:07.1 | 42nd · 9th on team | 98.5 | +0.1% | ★PR ★CR SR CSR |
| 2023-09-30 | Covenant Life School | 5000m | 26:29.9 | 40th · 9th on team | 98.6 | +2.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Algonkian Regional Park | 5000m | 25:08.3 | 38th · 10th on team | 101.6 | -0.9% | PR ★CR SR CSR |
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 25:10.8 | 88th · 7th on team | 102.8 | +2.5% | PR ★CR R SR CSR RSR |
| 2022-11-05 | Burke Lake 2.98 mile course | 5000m | 25:14.7 | 33rd · 9th on team | 99.9 | -1.9% | PR ★CR R SR CSR RSR |
| 2022-10-22 | Agricultural Farm Park | 5000m | 26:43.7 | 52nd · 7th on team | 95.9 | +0.7% | ★CR CSR |
| 2022-10-01 | Covenant Life School | 4988m | 26:55.4 | 39th · 10th on team | 96.9 | +2.7% | ★PR ★CR R SR CSR RSR |
| 2022-09-20 | Leesylvania Park | 5000m | 26:18.2 | 43rd · 9th on team | 95.3 | -2.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 800m | 2:40.28 | 18th · 2nd on team | 113.4 | -0.5% | |
| 2026-05-09 | Virginia Catholic State Meet | 800m | 2:39.35 | 11th · 1st on team | 113.8 | -0.8% | ★PR ★R SR RSR |
| 2026-05-01 | 43rd Draper Invitational | 800m | 2:40.18 | 25th · 2nd on team | 113.0 | -0.9% | PR R SR RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:06.72 | 1642nd · 3rd on team | — | -1.9% | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 400m | 1:06.4 | 27th · 1st on team | — | -1.3% | ★PR SR |
| 2026-03-24 | Spring Neighborhood Scrimmage | 400m | 1:07.36 | 3rd · 1st on team | — | +0.2% | PR SR |
| 2026-02-06 | Hoxton Invitational | 500m | 1:30.61 | 9th · 1st on team | — | -0.8% | |
| 2026-01-30 | EHS Winter Classic | 500m | 1:29.87 | 4th · 1st on team | — | -0.8% | |
| 2025-12-06 | 2025 Ed Bowie Invitational | lj | DNS | — | — | -1.4% | |
| 2025-12-06 | ED BOWIE MEET | 500m | 1:29.83 | 22nd · 1st on team | — | -1.4% | ★PR SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 500m | 1:29.83 | 22nd · 1st on team | — | -1.4% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Fairfax Home School Track & Field Meet | 400m | 1:09.41 | 10th · 1st on team | — | -1.1% | PR SR |
| 2023-05-13 | Fairfax Home School Track & Field Meet | 100m | 15.49 | 12th · 2nd on team | — | -1.1% | ★PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 100m | 17.83 | 41st · 2nd on team | — | -0.7% | PR SR |