Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 20:49.4 | 99th · 4th on team | 96.8 | -0.046 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:54.3 | 150th · 3rd on team | 101.6 | -0.036 | ★CR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 21:28.9 | 112th · 3rd on team | 93.4 | -0.029 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 19:23.7 | 444th · 4th on team | 103.5 | -0.033 | ★CR SR CSR RSR |
| 2025-09-02 | Carrington Golf Course | 5000m | 21:22 | 50th · 5th on team | 94.6 | -0.027 | ★CR CSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 21:07 | 127th · 2nd on team | 95.4 | -0.028 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:22.4 | 282nd · 2nd on team | 100.2 | -0.033 | CR CSR |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 19:47.2 | 113th · 3rd on team | 103.4 | -0.028 | ★CR CSR RSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 20:06 | 80th · 5th on team | 99.3 | -0.046 | ★CR CSR |
| 2024-10-03 | Mayville Golf Course | 5000m | 19:21.02 | 16th · 3rd on team | 102.8 | -0.050 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 21:19.6 | 154th · 4th on team | 95.1 | -0.036 | CR CSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 22:23.95 | 36th · 5th on team | 93.6 | -0.010 | CSR |
| 2024-09-12 | Grafton Golf Course | 5000m | 22:33.7 | 34th · 5th on team | 93.2 | -0.008 | ★CR CSR |
| 2024-09-07 | Graham's Island State Park | 3000m | 12:10.9 | 7th · 3rd on team | 98.2 | -0.010 | ★CR SR CSR |
| 2024-09-03 | Carrington Golf Course | 5000m | 24:08.3 | 55th · 6th on team | — | -0.027 | CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 21:51.35 | 62nd · 3rd on team | 91.7 | -0.042 | ★CR CSR |
| 2024-08-24 | Goose River Golf Course | 5000m | 20:24.77 | 19th · 3rd on team | 99.0 | -0.041 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 21:11.2 | 157th · 2nd on team | 119.7 | -0.028 | PR CR SR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 21:26.1 | 114th · 4th on team | 116.8 | -0.046 | PR CR SR CSR |
| 2023-10-07 | Rugby Golf Club | 3000m | 11:42.7 | 4th · 2nd on team | 122.5 | -0.055 | ★PR ★CR SR CSR |
| 2023-09-30 | Lincoln Drive Park | 2500m | 11:55.9 | 42nd · 1st on team | 105.8 | — | ★PR ★CR SR CSR |
| 2023-09-26 | Mayville Golf Course | 5000m | 21:49.8 | 44th · 4th on team | 114.3 | -0.050 | CR SR CSR |
| 2023-09-23 | Enderlin Golf Course | 3000m | 11:58.5 | 5th · 2nd on team | 123.4 | -0.026 | PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 22:23.7 | 84th · 3rd on team | 115.2 | -0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 22:36.5 | 255th · 4th on team | 113.0 | -0.028 | CR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 21:44.5 | 134th · 3rd on team | 115.4 | -0.046 | PR CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 3000m | 12:10.6 | 18th · 2nd on team | 120.4 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 17:36.1 | 47th · 2nd on team | 114.1 | -0.019 | ★PR ★CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 3000m | 12:51.5 | 31st · 1st on team | 118.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 12:52.5 | 12th · 2nd on team | 117.6 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Yowzer Invite | 800m | 2:44.29 | 18th · 2nd on team | — | -0.026 | ★PR SR |
| 2024-04-15 | Yowzer Invite | 400m | 1:04.18 | 21st · 2nd on team | — | -0.026 | ★PR SR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 600m | 1:48.17 | 11th · 1st on team | — | -0.037 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | North East Region | 3200m | 13:55.77 | 13th · 1st on team | 101.5 | -0.038 | ★PR SR |
| 2023-05-12 | Central Cass Junior High Track Meet | lj | 13' 4 | — | — | -0.026 | |
| 2023-05-04 | MPCG Invite | lj | SCR | — | — | -0.036 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | lj | 13' 1.75 | — | — | -0.037 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | 1600m | 6:23.49 | 7th · 2nd on team | 103.0 | -0.037 | ★PR SR RSR |
| 2023-04-29 | Grand Forks Still Indoors Invite | 800m | 2:54.6 | 3rd · 1st on team | 103.2 | -0.037 | PR SR RSR |