Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 19:52.6 | 37th · 9th on team | 125.5 | -0.6% | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 20:21.7 | 1st · 1st on team | 121.7 | -1.1% | CSR |
| 2025-09-20 | Central College Course | 5000m | 21:20.6 | 4th · 3rd on team | 117.1 | +0.2% | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 20:12.9 | 4th · 4th on team | 122.7 | -0.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 21:27 | 127th · 2nd on team | 117.3 | -0.9% | ★CR SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 27:07.2 | 154th · 26th on team | — | +0.2% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 20:08.2 | 93rd · 4th on team | 125.7 | -1.1% | ★R RSR |
| 2023-10-18 | Southeast Polk HS | 5000m | 21:13.6 | 23rd · 6th on team | 120.7 | +1.4% | CSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 20:30.6 | 56th · 6th on team | 121.6 | -1.8% | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 20:06.6 | 59th · 3rd on team | 125.3 | -1.1% | PR ★CR R SR CSR RSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 20:50 | 32nd · 4th on team | 120.7 | -1.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Marshalltown HS | 5000m | 20:25.2 | 23rd · 3rd on team | 121.2 | -1.8% | PR ★CR SR CSR |
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 21:29.9 | 74th · 7th on team | 118.7 | +0.2% | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 20:38.7 | 76th · 3rd on team | 122.1 | -1.1% | PR CR SR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 20:59.1 | 32nd · 2nd on team | 123.1 | +1.4% | ★CR R CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 21:23.9 | 68th · 3rd on team | 119.3 | +0.2% | CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 21:37.7 | 85th · 4th on team | 115.8 | -1.8% | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:54.6 | 39th · 4th on team | 119.5 | -2.0% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | — | — | — | -0.1% | ★PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 22:16.7 | 50th · 5th on team | 116.3 | +1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | DSM Valley HS Coed | discus | 70-04 | — | — | -0.1% | |
| 2026-04-21 | Don Newell Relays | 800m | 2:35.58 | 3rd · 2nd on team | 117.8 | +0.3% | |
| 2026-04-16 | Indianola HS Girls Quad Meet | 1500m | 5:14.86 | 6th · 1st on team | 122.8 | +2.2% | ★PR SR RSR |
| 2026-03-30 | Northwest 9-10-JV Boys | 800m | 2:31.63 | 2nd · 2nd on team | 121.2 | +0.6% | SR RSR |
| 2026-03-28 | Ruth Marske Invitational | 1600m | 5:38.66 | 12th · 3rd on team | 119.8 | -0.3% | ★PR SR RSR |
| 2026-03-09 | Dickinson Relays | 800m | 2:36.13 | 33rd · 3rd on team | 117.5 | -1.0% | SR |
| 2025-08-22 | Northwest CC Time Trials | 3200m | 12:22.36 | 12th · 12th on team | 118.8 | +0.6% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | CIML HS Girls Conference at Waukee | 800m | 2:28.36 | 1st · 1st on team | 124.0 | +0.6% | ★PR SR RSR |
| 2025-05-01 | Waukee HS Girls Invite | discus | 67-03 | — | — | +0.6% | |
| 2025-04-29 | ADM HS Girls Invite | 1500m | 5:21.84 | 3rd · 2nd on team | 117.6 | 0.0% | |
| 2025-04-22 | Don Newell Classic | 800m | 2:30.83 | 3rd · 2nd on team | 121.6 | +0.3% | PR SR |
| 2025-04-15 | DSM East HS Girls | discus | 53-00 | — | — | +1.0% | |
| 2025-04-15 | DSM East HS Girls | 1500m | 5:22.91 | 1st · 1st on team | 118.9 | +1.0% | |
| 2025-04-10 | Northwest HS Girls | discus | 69-02 | — | — | +0.6% | |
| 2025-04-10 | Northwest HS Girls | 800m | 2:30.84 | 1st · 1st on team | 121.9 | +0.6% | PR SR RSR |
| 2025-04-08 | Johnston HS Girls | 1500m | 5:17.83 | 9th · 2nd on team | 119.4 | +0.7% | SR RSR |
| 2025-04-01 | Northwest Girls Invitational | discus | 59' 9" | — | — | +0.6% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | ADM Girls Invitational | 1500m | 5:14.95 | 3rd · 1st on team | 120.8 | 0.0% | PR SR RSR |
| 2024-03-23 | Ruth Marske Invitational | 1600m | 5:46.38 | 13th · 2nd on team | 117.2 | -0.3% | PR SR |
| 2024-03-12 | Wartburg HS Meet #2 | 1500m | 5:16.24 | 5th · 2nd on team | 119.6 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-11 | Johnston Craig Oldham HS Girls Invitational | 800m | 2:31.28 | 9th · 3rd on team | 122.1 | +0.7% | RSR |
| 2023-04-08 | Valley Dr. Brooks Relays | 800m | 2:31.39 | 4th · 1st on team | 121.6 | -0.1% | RSR |
| 2023-04-03 | Northwest Girls Invitational | 1500m | 5:26 | 11th · 1st on team | 117.5 | +0.6% | |
| 2023-03-27 | Ruth Marske Invitational | 800m | 2:33.95 | 9th · 3rd on team | 118.8 | -0.3% | |
| 2023-03-14 | Wartburg HS Meet #2 | 1500m | 5:20.64 | 4th · 1st on team | 118.2 | -1.2% | PR SR |
| 2023-03-10 | IATC Indoor Championships | 800m | 2:30.96 | 14th · 1st on team | 120.3 | -1.1% | PR SR RSR |
| 2023-03-06 | Wartburg HS Meet #1 | 800m | 2:37.53 | 2nd · 1st on team | 116.7 | -1.2% | PR SR RSR |