Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 18:16.7 | 39th · 3rd on team | 108.8 | -0.050 | ★CR CSR |
| 2025-10-16 | Seminole Valley Park | 5000m | 17:48.8 | 31st · 2nd on team | 111.6 | -0.052 | ★CR CSR |
| 2025-10-11 | North Linn High School | 5000m | 17:33.9 | 8th · 2nd on team | 112.2 | -0.059 | ★CR CSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 17:15.5 | 13th · 2nd on team | 113.5 | -0.063 | ★PR ★CR SR CSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 17:34.7 | 15th · 2nd on team | 112.5 | -0.057 | SR CSR |
| 2025-09-23 | Vinton Country Club | 5000m | 17:51.9 | 3rd · 1st on team | 114.2 | -0.025 | ★CR CSR |
| 2025-09-13 | Seminole Valley Park | 5000m | 18:07.4 | 6th · 1st on team | 110.6 | -0.052 | CR CSR |
| 2025-09-09 | Ahrens Park | 5000m | 17:42.9 | 13th · 1st on team | 114.7 | -0.028 | ★CR SR CSR RSR |
| 2025-09-02 | Williamsburg Sports Complex | 5000m | 18:20.2 | 14th · 2nd on team | 111.0 | -0.030 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Solon HS | 5000m | 17:53.8 | 32nd · 1st on team | 110.9 | -0.056 | ★CR CSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 18:25.8 | 38th · 1st on team | 108.0 | -0.053 | ★CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 17:46.4 | 28th · 1st on team | 110.9 | -0.063 | CR CSR |
| 2024-10-01 | Jesup Golf Course | 5000m | 17:41 | 34th · 1st on team | 111.8 | -0.057 | ★CR SR CSR |
| 2024-09-14 | Benton Community MS/HS | 5000m | 18:16.1 | 5th · 1st on team | 109.8 | -0.040 | ★CR CSR |
| 2024-09-10 | Ahrens Park | 5000m | 18:09.6 | 11th · 1st on team | 112.8 | -0.028 | CR SR CSR RSR |
| 2024-09-03 | Williamsburg Sports Complex | 5000m | 19:19.3 | 33rd · 1st on team | 105.7 | -0.030 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Solon Recreation and Nature Area | 5000m | 18:03 | 43rd · 2nd on team | 112.7 | -0.036 | ★CR CSR |
| 2023-10-07 | North Linn High School | 5000m | 18:20.4 | 52nd · 2nd on team | 107.7 | -0.059 | CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 18:00.2 | 21st · 2nd on team | 110.3 | -0.063 | CR CSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 17:31.2 | 18th · 1st on team | 113.2 | -0.057 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Vinton-Shellsburg High School | 5000m | 17:49.6 | 11th · 2nd on team | 112.0 | -0.050 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Benton Community MS/HS | 5000m | 18:55.3 | 14th · 2nd on team | 107.9 | -0.040 | CR CSR |
| 2023-09-05 | Ahrens Park | 5000m | 18:43.5 | 23rd · 1st on team | 110.4 | -0.028 | CR SR CSR RSR |
| 2023-08-29 | Williamsburg Sports Complex | 5000m | 19:00.3 | 18th · 2nd on team | 108.5 | -0.030 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Central College Course | 5000m | 18:44.1 | 58th · 4th on team | 110.0 | -0.025 | ★CR CSR |
| 2022-10-13 | MHI | 5000m | 18:44.7 | 52nd · 3rd on team | 109.5 | -0.034 | ★CR CSR |
| 2022-10-08 | North Linn High School | 5000m | 17:52 | 40th · 2nd on team | 111.5 | -0.059 | PR CR SR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 18:04.1 | 25th · 3rd on team | 109.7 | -0.063 | PR CR SR CSR |
| 2022-09-15 | Fillmore Fairways Golf Course | 5000m | 18:55.7 | 25th · 1st on team | 111.7 | -0.008 | ★CR R CSR RSR |
| 2022-09-10 | Benton Community MS/HS | 5000m | 18:55.4 | 10th · 3rd on team | 106.8 | -0.040 | CR CSR |
| 2022-09-06 | Ahrens Park | 5000m | 18:49.2 | 32nd · 3rd on team | 108.9 | -0.028 | PR CR R SR CSR RSR |
| 2022-08-30 | Williamsburg Sports Complex | 5000m | 19:35.7 | 21st · 3rd on team | 105.8 | -0.030 | PR CR R SR CSR RSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 20:36.1 | 94th · 2nd on team | 102.7 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa Girls & Boys 3A Qualifying Track Meet Mount Vernon | 800m | 2:10.49 | 8th · 2nd on team | 115.2 | -0.036 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt Vernon | 800m | 2:10.5 | 9th · 2nd on team | 115.2 | -0.036 | |
| 2026-05-07 | WaMaC Conference | 1600m | 4:56.4 | 11th · 1st on team | 114.5 | -0.026 | |
| 2026-05-04 | Marion Invitational | 800m | 2:10.01 | 4th · 1st on team | 116.1 | -0.032 | |
| 2026-04-30 | Pacha Relays | 1600m | 4:56.4 | 10th · 1st on team | 114.0 | -0.030 | |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 1600m | 4:49.87 | 7th · 1st on team | 117.1 | -0.026 | ★R SR RSR |
| 2026-04-11 | 2026 Marion Earlybird Invitational | 800m | 2:10.65 | 3rd · 1st on team | 115.5 | -0.032 | |
| 2026-04-10 | Jane Astor Relays | 800m | 2:10.86 | 2nd · 1st on team | 115.6 | -0.030 | |
| 2026-03-31 | Vinton-Shellsburg Early Bird | 1600m | 5:10.4 | 5th · 2nd on team | 108.0 | -0.038 | |
| 2026-03-31 | Vinton-Shellsburg Early Bird | 3200m | 11:05.62 | 7th · 1st on team | 109.3 | -0.038 | ★PR SR |
| 2026-03-24 | WaMaC Conference Indoor | 800m | 2:09.27 | 6th · 1st on team | 116.6 | -0.046 | ★PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1600m | 4:54.01 | 17th · 1st on team | 113.7 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Mt Vernon | 1600m | 4:58.8 | 7th · 1st on team | 112.7 | -0.036 | |
| 2025-05-08 | WaMaC Conference Meet | 1600m | 4:46.27 | 8th · 1st on team | 116.8 | -0.036 | ★PR R SR RSR |
| 2025-05-02 | 2025 REB Relays (Union, La Porte City) | 800m | 2:09.51 | 4th · 2nd on team | 115.9 | -0.040 | PR R SR RSR |
| 2025-05-01 | Pacha Relays | 1600m | 4:53.38 | 8th · 2nd on team | 115.2 | -0.030 | PR SR |
| 2025-04-29 | Vinton HS Coed | 400m | 57.63 | 10th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-04-17 | Bobcat Co-Ed Invitational | 1600m | 4:53.51 | 7th · 2nd on team | 115.8 | -0.026 | PR R SR RSR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1600m | 5:01.27 | 13th · 2nd on team | 110.9 | -0.039 | |
| 2025-04-04 | Vinton-Shellsburg Early Bird | 1600m | 5:02.54 | 9th · 2nd on team | 110.7 | -0.038 | |
| 2025-04-03 | Mount Vernon Relays | 1600m | 4:59.81 | 7th · 2nd on team | 112.4 | -0.036 | SR RSR |
| 2025-03-31 | Benton Early Bird | 1600m | 5:03.01 | 11th · 1st on team | 111.9 | -0.026 | SR RSR |
| 2025-03-25 | WaMaC Indoor | 1600m | 5:14.49 | 12th · 2nd on team | 106.7 | -0.046 | |
| 2025-03-25 | WaMaC Indoor | 800m | 2:17.88 | 11th · 1st on team | 109.3 | -0.046 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 1600m | 5:07.39 | 20th · 1st on team | 108.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Solon | 1600m | 5:05.75 | 11th · 2nd on team | 110.7 | -0.027 | |
| 2024-05-09 | 3A State Qualifier - Solon | 1600m | 5:05.75 | 11th · 2nd on team | 110.1 | -0.037 | |
| 2024-04-29 | Marion Co-Ed Invitational | 1600m | 4:55.01 | 5th · 2nd on team | 114.2 | -0.032 | PR R SR RSR |
| 2024-04-25 | Pacha Relays | 1600m | 5:00.36 | 7th · 2nd on team | 112.6 | -0.030 | |
| 2024-04-25 | Pacha Relays | 3200m | 11:22.82 | 7th · 2nd on team | 107.0 | -0.030 | PR SR |
| 2024-04-23 | Vinton HS Coed Meet | 1600m | 4:56.69 | 7th · 2nd on team | 113.5 | -0.038 | PR R SR RSR |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 3200m | 11:41.04 | 10th · 2nd on team | 103.1 | -0.040 | |
| 2024-04-11 | Bobcat Co-Ed Relays | 1600m | 5:13.28 | 8th · 2nd on team | 108.3 | -0.026 | |
| 2024-04-06 | Marion Earlybird Invitational | 1600m | 5:16.37 | 7th · 1st on team | 106.5 | -0.032 | |
| 2024-04-04 | Clear Creek-Amana Boys Invitational | 1600m | 5:10.44 | 16th · 1st on team | 109.3 | -0.030 | SR |
| 2024-04-04 | Clear Creek-Amana Boys Invitational | 3200m | 11:40.94 | 13th · 2nd on team | 104.7 | -0.030 | PR SR |
| 2024-03-28 | Mount Vernon Relays | 800m | 2:16.88 | 13th · 1st on team | 109.4 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 3A State Qualifier - Independence | 1600m | 5:03.38 | 11th · 1st on team | 110.5 | -0.040 | PR SR RSR |
| 2023-05-11 | State Qualifier 3A - Independence | 1600m | 5:03.38 | 11th · 1st on team | 110.5 | -0.040 | |
| 2023-05-04 | WaMaC Conference | 1600m | 5:06.42 | 16th · 1st on team | 109.5 | -0.037 | PR SR RSR |
| 2023-05-01 | Marion Co-Ed Invitational | 1600m | 5:14.17 | 5th · 1st on team | 108.6 | -0.032 | |
| 2023-04-27 | Pacha Relays | 1600m | 5:12.95 | 15th · 1st on team | 107.8 | -0.030 | |
| 2023-04-25 | Vinton-Shellsburg HS Invitational | 1600m | 5:14.38 | 5th · 1st on team | 106.0 | -0.038 | |
| 2023-04-13 | Bobcat Co-Ed Invitational | 1600m | 5:11.32 | 11th · 1st on team | 109.2 | -0.026 | PR SR RSR |
| 2023-04-06 | Jane Astor Co-Ed Relays | 1600m | 5:19.72 | 17th · 1st on team | 105.3 | -0.030 | PR SR RSR |
| 2023-04-03 | No Mercy HS Showdown | 1600m | 5:28.69 | 6th · 1st on team | 101.5 | -0.035 | PR SR RSR |