Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:34.3 | 77th · 2nd on team | 129.4 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 20:47.1 | 40th · 3rd on team | 120.8 | +0.013 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:21.8 | 217th · 3rd on team | 114.4 | +0.046 | CSR |
| 2025-09-13 | Luther College | 5000m | 20:29.2 | 38th · 3rd on team | 122.7 | +0.019 | ★CR SR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 20:36.24 | 39th · 2nd on team | 123.1 | +0.036 | ★CR SR CSR RSR |
| 2025-08-22 | Northwoods Park | 3218m | 12:34 | 19th · 3rd on team | 120.9 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:11.5 | 59th · 3rd on team | 124.8 | +0.016 | ★CR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:37.6 | 123rd · 6th on team | 124.7 | +0.046 | CR CSR |
| 2024-10-24 | Anoka HS | 5000m | 19:48.6 | 12th · 4th on team | 125.6 | +0.004 | PR ★CR SR CSR RSR |
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 20:34.4 | 38th · 6th on team | 118.9 | -0.005 | SR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 21:11.2 | 71st · 5th on team | 118.6 | +0.013 | CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:20 | 249th · 6th on team | 116.2 | +0.046 | CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 20:45.3 | 60th · 4th on team | 119.6 | +0.013 | ★CR SR CSR |
| 2024-08-29 | St. Olaf College | 5000m | 21:19.9 | 61st · 5th on team | 120.3 | +0.036 | CR SR CSR RSR |
| 2024-08-23 | Northwoods Park | 3218m | 12:50.6 | 16th · 3rd on team | 120.0 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 20:48.8 | 70th · 3rd on team | 120.8 | +0.016 | CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:50.5 | 129th · 3rd on team | 124.3 | +0.046 | CR CSR RSR |
| 2023-10-26 | Anoka HS | 5000m | 20:24.4 | 12th · 2nd on team | 122.4 | +0.004 | PR CR SR CSR RSR |
| 2023-10-17 | Tanners Brook Golf Course | 5000m | 20:31.8 | 32nd · 5th on team | 120.2 | -0.005 | PR ★CR SR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 21:00.4 | 90th · 4th on team | 119.7 | +0.013 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 22:06.1 | 224th · 5th on team | 116.8 | +0.046 | CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 20:51.5 | 49th · 4th on team | 120.3 | +0.013 | PR CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 21:47.6 | 70th · 6th on team | 118.0 | +0.036 | CR SR CSR RSR |
| 2023-08-25 | Northwoods Park | 3218m | 13:39.6 | 32nd · 5th on team | 114.6 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 21:40.3 | 136th · 5th on team | 127.5 | +0.016 | CR R CSR RSR |
| 2022-10-27 | Anoka HS | 5000m | 21:39 | 14th · 2nd on team | 125.6 | +0.004 | CR CSR |
| 2022-10-18 | Tanners Brook Golf Course | 5000m | 21:16 | 54th · 8th on team | 127.3 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 22:12.4 | 42nd · 3rd on team | 124.8 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 23:00.3 | 31st · 2nd on team | 118.9 | +0.004 | PR CR SR CSR |
| 2022-09-17 | Round Lake Park | 5000m | 24:05.1 | 66th · 10th on team | 116.2 | +0.024 | ★CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 23:40.5 | 212th · 9th on team | 120.1 | +0.036 | CR R CSR RSR |
| 2022-08-25 | St. Catherine University | 5000m | 23:23.8 | 55th · 11th on team | 117.6 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 5AAA Championships | 800m | 2:27.87 | 14th · 2nd on team | 123.8 | -0.033 | ★PR SR |
| 2026-05-27 | MSHSL Section 5AAA Championships | 800m | 2:28.69 | 15th · 3rd on team | 123.1 | -0.033 | |
| 2026-05-19 | Suburban East Conference Championship | 1600m | 5:30.41 | 13th · 1st on team | 123.8 | -0.031 | ★PR SR RSR |
| 2026-05-19 | Suburban East Conference Championship | 800m | 2:31.16 | 26th · 5th on team | 121.4 | -0.031 | PR SR |
| 2026-05-08 | Class AAA True Team Wild Card | 800m | 2:36.27 | 63rd · 3rd on team | 118.3 | -0.024 | |
| 2026-05-08 | Class AAA True Team Wild Card | 1600m | 5:35.34 | 44th · 2nd on team | 122.8 | -0.024 | RSR |
| 2026-05-05 | 6AAA Section True Team | 800m | 2:36.26 | 12th · 3rd on team | 117.8 | -0.028 | |
| 2026-05-05 | 6AAA Section True Team | 1600m | 5:35.33 | 12th · 2nd on team | 122.3 | -0.028 | |
| 2026-04-21 | Roseville Invite | 1600m | 5:34.47 | 5th · 1st on team | 122.7 | -0.028 | PR SR RSR |
| 2026-04-02 | Stillwater / Roseville Women's Dual Meet | 800m | 2:34.1 | 6th · 4th on team | 120.2 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 5AAA Championships | 1600m | 5:35.47 | 9th · 2nd on team | 120.9 | -0.033 | PR SR |
| 2025-05-22 | Suburban East Conference Championship | 800m | 2:34.08 | 20th · 4th on team | 119.6 | -0.031 | PR SR |
| 2025-05-16 | Class AAA State True Team Meet | 1600m | 5:39.38 | 29th · 2nd on team | 121.5 | -0.031 | PR SR RSR |
| 2025-05-06 | Section 6AAA True Team | 1600m | 5:47.34 | 11th · 2nd on team | 118.2 | -0.028 | |
| 2025-05-02 | Wayzata Relays | 1600m | 5:45.25 | 17th · 3rd on team | 119.0 | -0.030 | PR SR RSR |
| 2025-04-22 | Roseville Invite | 1600m | 5:47.92 | 8th · 1st on team | 117.7 | -0.028 | PR SR RSR |
| 2025-04-06 | Suburban East Conference Relays | 1600m | 5:49.13 | 9th · 1st on team | 117.3 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 5AAA Championships | 1600m | 5:48.32 | 13th · 1st on team | 116.8 | -0.033 | PR SR |
| 2024-05-23 | Suburban East Conference Championship | 3200m | 12:33.98 | 13th · 1st on team | 117.2 | -0.033 | ★PR SR |
| 2024-05-17 | Class AAA True Team State Championships | 1600m | 6:01.88 | 34th · 2nd on team | 113.4 | -0.029 | |
| 2024-05-07 | Section 6AAA True Team | 1600m | 5:49 | 15th · 2nd on team | 118.1 | -0.028 | PR SR RSR |
| 2024-05-03 | Wayzata Relays | 1600m | 5:51.55 | 22nd · 3rd on team | 116.6 | -0.030 | PR SR |
| 2024-05-03 | Wayzata Relays | 1600m | 5:51.55 | 28th · 3rd on team | 116.6 | -0.030 | |
| 2024-04-23 | Roseville Invite | 3200m | 12:34.36 | 6th · 3rd on team | 117.9 | -0.028 | PR SR RSR |
| 2024-04-18 | WBL Varsity Girls | 1600m | 5:56.79 | 5th · 4th on team | 115.4 | -0.031 | PR SR RSR |
| 2024-04-09 | SEC Girls Relays | 3200m | 13:04.42 | 14th · 4th on team | 112.8 | -0.028 | SR RSR |
| 2024-04-04 | Stillwater/Roseville Dual | 1600m | 6:14.53 | 8th · 5th on team | 109.6 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AAA Championships | 1600m | 6:19.34 | 20th · 3rd on team | 117.3 | -0.033 | |
| 2023-05-25 | Suburban East Conference Championship | 1600m | 6:05.84 | 27th · 2nd on team | 121.7 | -0.033 | |
| 2023-05-19 | State True Team AAA Girls | 3200m | 12:46.4 | 28th · 2nd on team | 125.0 | -0.029 | PR SR RSR |
| 2023-05-09 | Section 6AAA True Team | 1600m | 5:57.67 | 16th · 1st on team | 124.3 | -0.028 | PR SR RSR |
| 2023-05-05 | Wayzata Relays | 800m | 2:50.96 | 21st · 3rd on team | 117.7 | -0.030 | PR SR |
| 2023-04-25 | Roseville Invite | 3200m | 13:23.63 | 7th · 1st on team | 119.7 | -0.028 | PR SR RSR |
| 2023-04-11 | SEC Girls Relays | 3200m | 16:08.81 | 21st · 4th on team | — | -0.028 | PR SR |