Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 18:33.9 | 55th · 4th on team | 111.4 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-20 | WakeMed Soccer Park | 5000m | 18:52.7 | 22nd · 4th on team | 109.0 | +0.000 | ★CR CSR |
| 2022-10-14 | Cary Academy | 5000m | 19:32.4 | 15th · 5th on team | 110.6 | +0.044 | ★CR CSR |
| 2022-10-06 | Ravenscroft | 5000m | 20:53.1 | 14th · 8th on team | 103.6 | +0.039 | |
| 2022-09-24 | Hagan-Stone Park | 5000m | 18:34.3 | 44th · 4th on team | 111.2 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-15 | Ravenscroft | 5000m | 19:51.2 | 5th · 3rd on team | 108.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Ravenscroft | 5000m | 20:14.1 | 8th · 4th on team | 106.9 | +0.039 | CR R CSR RSR |
| 2022-08-25 | Ravenscroft | 5000m | 20:35.3 | 4th · 4th on team | 103.6 | +0.039 | CR R CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 20:03.3 | 23rd · 5th on team | 100.6 | +0.000 | PR CR R SR CSR RSR |