Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | WakeMed Soccer Park | 5000m | 21:07.4 | 52nd · 16th on team | 97.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-10-11 | Ravenscroft | 5000m | 26:09.7 | 34th · 30th on team | 81.2 | +0.039 | |
| 2023-10-05 | Ravenscroft | 5000m | 24:15.1 | 11th · 11th on team | 88.5 | +0.039 | |
| 2023-09-27 | Ravenscroft | 5000m | 22:30 | 41st · 13th on team | 94.2 | +0.039 | ★CR SR CSR RSR |
| 2023-09-20 | Ravenscroft | 5000m | 22:43.9 | 22nd · 5th on team | 93.2 | +0.039 | |
| 2023-09-12 | Trinity Academy of Raleigh | 5000m | 25:57.7 | 34th · 10th on team | 85.1 | +0.059 | ★CR CSR |
| 2023-09-06 | Durham Academy XC Course | 3086m | 14:02 | 23rd · 8th on team | 91.8 | +0.061 | ★PR ★CR SR CSR |
| 2023-08-31 | Ravenscroft | 5000m | 22:34.3 | 18th · 15th on team | 93.2 | +0.039 | CR SR CSR RSR |
| 2023-08-24 | Ravenscroft | 5000m | 24:03.5 | 17th · 10th on team | 88.6 | +0.039 | SR CSR RSR |
| 2023-08-17 | Ravenscroft | 5000m | 25:11.8 | 11th · 9th on team | 85.7 | +0.039 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Durham Academy XC Course | 5000m | 22:01 | 37th · 11th on team | 95.2 | +0.026 | PR ★CR SR CSR RSR |
| 2022-10-06 | Ravenscroft | 5000m | 26:50.4 | 39th · 22nd on team | 80.8 | +0.039 | |
| 2022-09-22 | Ravenscroft | 5000m | 23:18.6 | 20th · 13th on team | 92.9 | +0.039 | PR CR SR CSR RSR |
| 2022-09-15 | Ravenscroft | 5000m | 25:44.4 | 46th · 23rd on team | 83.7 | +0.039 | |
| 2022-09-01 | Ravenscroft | 5000m | 25:12.1 | 32nd · 21st on team | 86.1 | +0.039 | PR CR SR CSR RSR |
| 2022-08-25 | Ravenscroft | 5000m | 26:51.6 | 30th · 25th on team | 79.6 | +0.039 | PR CR SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 27:09.3 | 85th · 26th on team | 74.3 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-30 | Ravens MS Home Track Meet #4 | 600m | 2:17.3 | 12th · 4th on team | — | -0.029 | ★PR SR |
| 2019-04-30 | Ravens MS Home Track Meet #4 | 800m | 3:09.3 | 7th · 3rd on team | 97.6 | -0.029 | ★R RSR |
| 2019-04-09 | NRCA vs DA vs RAV MS | discus | 40-01 | — | — | -0.030 | |
| 2019-04-03 | Ravens MS Home Track Meet #3 | discus | 43-06 | — | — | -0.029 | |
| 2019-04-03 | Ravens MS Home Track Meet #3 | 600m | 2:22.5 | 8th · 4th on team | — | -0.029 | |
| 2019-04-03 | Ravens MS Home Track Meet #3 | 800m | 3:13.5 | 8th · 3rd on team | 95.0 | -0.029 | |
| 2019-03-27 | Cary Academy MS Home Meet #1 | discus | 38-00.50 | — | — | -0.035 | |
| 2019-03-27 | Cary Academy MS Home Meet #1 | 800m | 3:16.27 | 11th · 3rd on team | 93.2 | -0.035 | |
| 2019-03-27 | Cary Academy MS Home Meet #1 | 600m | 2:20.79 | 11th · 3rd on team | — | -0.035 | |
| 2019-03-19 | Ravens MS Home Track Meet #2 | discus | 42-07 | — | — | -0.029 | |
| 2019-03-19 | Ravens MS Home Track Meet #2 | 800m | 3:09.3 | 5th · 2nd on team | 97.1 | -0.029 | PR R SR RSR |
| 2019-03-19 | Ravens MS Home Track Meet #2 | 600m | 2:18.1 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2019-03-13 | Ravens MS Track Home Meet #1 | discus | 37-09 | — | — | -0.029 | |
| 2019-03-13 | Ravens MS Track Home Meet #1 | 800m | 3:15.6 | 4th · 2nd on team | 93.9 | -0.029 | PR R SR RSR |
| 2019-03-13 | Ravens MS Track Home Meet #1 | 600m | 2:22.8 | 4th · 4th on team | — | -0.029 | PR SR |