Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | WakeMed Soccer Park | 5000m | 21:16.8 | 47th · 12th on team | 95.9 | +0.000 | ★CR CSR |
| 2024-10-10 | Ravenscroft | 5000m | 21:32.9 | 15th · 12th on team | 98.5 | +0.039 | ★CR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 21:02.6 | 73rd · 3rd on team | 96.0 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-03 | Ravenscroft | 5000m | 23:06.1 | 19th · 13th on team | — | +0.039 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Ravenscroft | 3000m | 11:33.9 | 5th · 2nd on team | 113.6 | -0.069 | ★PR ★CR ★R SR CSR RSR |
| 2023-08-31 | Ravenscroft | 3000m | 11:54.8 | 10th · 4th on team | 106.9 | -0.069 | SR CSR RSR |
| 2023-08-24 | Ravenscroft | 3000m | 12:51 | 9th · 4th on team | 100.8 | -0.069 | SR CSR RSR |
| 2023-08-17 | Ravenscroft | 3000m | 13:07.7 | 8th · 4th on team | 99.2 | -0.069 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Ravenscroft | 3000m | 11:48.1 | 4th · 3rd on team | 112.4 | -0.069 | PR CR R SR CSR RSR |
| 2022-09-15 | Ravenscroft | 2253m | 12:02.8 | 7th · 2nd on team | 88.0 | — | ★PR ★CR SR CSR |
| 2022-09-01 | Ravenscroft | 3000m | 11:55.1 | 6th · 2nd on team | 110.1 | -0.069 | PR CR R SR CSR RSR |
| 2022-08-25 | Ravenscroft | 3000m | 12:09.2 | 3rd · 3rd on team | 106.6 | -0.069 | PR CR R SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 3000m | 13:20.5 | 33rd · 2nd on team | 103.2 | +0.012 | PR ★CR R SR CSR RSR |