Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 23:48.8 | 347th · 6th on team | 103.2 | +0.000 | |
| 2025-10-16 | WakeMed Soccer Park | 5000m | 22:10.22 | 20th · 2nd on team | 110.9 | +0.000 | SR CSR RSR |
| 2025-10-09 | Ravenscroft | 5000m | 27:32.78 | 15th · 6th on team | 92.5 | +0.039 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:48.8 | 347th · 6th on team | 103.7 | +0.000 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:48.8 | 347th · 6th on team | 103.7 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 23:49.8 | 166th · 5th on team | 103.9 | +0.000 | SR CSR |
| 2025-09-18 | Ravenscroft | 5000m | 28:25.24 | 13th · 7th on team | 89.7 | +0.039 | |
| 2025-08-28 | Ravenscroft | 5000m | 23:51.9 | 17th · 5th on team | 105.7 | +0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 22:39.8 | 60th · 5th on team | 109.3 | +0.000 | |
| 2024-10-17 | WakeMed Soccer Park | 5000m | 22:15.5 | 23rd · 5th on team | 110.6 | +0.000 | CSR |
| 2024-10-10 | Ravenscroft | 5000m | 27:55 | 19th · 9th on team | 91.8 | +0.039 | |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 22:23.1 | 113th · 3rd on team | 113.1 | +0.000 | ★CR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 21:44.6 | 38th · 4th on team | 112.1 | -0.007 | SR CSR RSR |
| 2024-09-03 | Ravenscroft | 5000m | 23:46.7 | 5th · 1st on team | 107.5 | +0.039 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:20.3 | 40th · 5th on team | 112.2 | +0.000 | |
| 2023-10-19 | WakeMed Soccer Park | 5000m | 21:50.4 | 8th · 4th on team | 113.7 | +0.000 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:57.3 | 107th · 1st on team | 112.4 | +0.000 | CR CSR |
| 2023-09-27 | Ravenscroft | 5000m | 21:41.5 | 8th · 3rd on team | 117.7 | +0.039 | ★CR ★R CSR RSR |
| 2023-09-08 | Olsen Park | 5000m | 21:14 | 30th · 4th on team | 115.6 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | Ravenscroft | 5000m | 22:32.5 | 4th · 4th on team | 112.5 | +0.039 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Ravenscroft | 1600m | 6:21 | 2nd · 2nd on team | 108.6 | -0.017 | ★PR ★CR SR CSR |
| 2022-10-28 | Hagan-Stone Park | 5000m | 22:27.7 | 52nd · 7th on team | 111.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-10-20 | WakeMed Soccer Park | 5000m | 22:44.8 | 16th · 6th on team | 109.0 | +0.000 | PR CR SR CSR |
| 2022-10-06 | Ravenscroft | 5000m | 23:40.3 | 8th · 5th on team | 110.1 | +0.039 | CR R CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 23:35.4 | 48th · 6th on team | 105.4 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-15 | Ravenscroft | 5000m | 25:00.3 | 11th · 5th on team | 103.6 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 25:21.2 | 152nd · 3rd on team | 99.1 | +0.010 | PR ★CR SR CSR |
| 2022-09-01 | Ravenscroft | 5000m | 25:50.6 | 9th · 6th on team | 101.0 | +0.039 | PR CR R SR CSR RSR |
| 2022-08-25 | Ravenscroft | 5000m | 26:35.2 | 13th · 7th on team | 96.6 | +0.039 | CR R CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 26:06 | 30th · 7th on team | 93.1 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-04 | TISITC Championships | 1600m | 6:30.34 | 14th · 4th on team | 104.4 | -0.035 | |
| 2026-01-22 | 01/22/26 - RVC vs NRCA, GC, TAR, TAD | 1600m | 6:22.6 | 4th · 2nd on team | 107.1 | -0.029 | SR RSR |
| 2026-01-22 | 01/22/26 - RVC vs NRCA, GC, TAR, TAD | 1000m | 4:05.94 | 6th · 4th on team | 97.1 | -0.029 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 3200m | 15:40.69 | 6th · 3rd on team | 94.1 | -0.029 | SR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 1600m | 6:18.25 | 4th · 1st on team | 108.2 | -0.029 | SR RSR |
| 2025-03-13 | 3/13/25 - RVC vs GC, HC, TC(R), VA, YA | 800m | 2:52.63 | 3rd · 1st on team | 106.2 | -0.029 | SR |
| 2025-01-17 | Snowball Invitational | 1600m | 6:20.75 | 24th · 3rd on team | 107.6 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | TISAC Championship | 1600m | 5:59.76 | 10th · 4th on team | 113.8 | -0.029 | |
| 2024-05-02 | RVC vs Cary Christian, Grace Christian, Raleigh St. Davids | 1600m | 6:18.24 | 2nd · 2nd on team | 108.9 | -0.029 | |
| 2024-04-25 | RVC vs Fayetteville Academy, Coastal Christian & TAR | 3200m | 14:50.71 | 3rd · 1st on team | 99.4 | -0.029 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 6:17.85 | 175th · 2nd on team | 107.1 | -0.042 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 6:20.24 | 175th · 2nd on team | 107.1 | -0.042 | ★PR SR |
| 2024-03-28 | DA Home Meet 2 | 800m | 2:46.7 | 7th · 1st on team | 110.6 | -0.030 | |
| 2024-03-14 | RVC vs GD, KH & TAR | 1600m | 6:16.13 | 4th · 3rd on team | 109.0 | -0.029 | |
| 2024-02-16 | Winter Finale Time Trial | 800m | 2:40 | 1st · 1st on team | 115.5 | -0.029 | ★PR SR RSR |
| 2024-02-03 | TISITC Championships | 1600m | 5:57.7 | 7th · 3rd on team | 114.0 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Monday Funday | 800m | 2:44.35 | 2nd · 2nd on team | 112.4 | -0.029 | PR SR |
| 2023-05-13 | TISAC Conference Meet | 1600m | 6:07.32 | 11th · 5th on team | 112.1 | -0.030 | |
| 2023-05-04 | RVC HOME MEET | 1600m | 6:04.55 | 6th · 6th on team | 112.7 | -0.029 | PR R SR RSR |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 1600m | 6:17.95 | 6th · 2nd on team | 108.5 | -0.029 | |
| 2023-03-09 | RVC vs CA, CC, SDS, WIL | 1600m | 6:19.74 | 6th · 3rd on team | 107.7 | -0.029 | |
| 2023-03-02 | Raven Green and Gold | 1600m | 6:32.41 | 3rd · 3rd on team | 104.5 | -0.029 | |
| 2023-02-07 | TISITC Championship | 1600m | 6:16.65 | 11th · 3rd on team | 110.3 | -0.018 | PR SR RSR |
| 2023-01-12 | Cary Academy Polar Bear #2 | 1600m | 6:18.64 | 4th · 2nd on team | 109.8 | -0.018 | PR SR RSR |
| 2022-12-08 | Ravenscroft Polar Bear 2022 | 1000m | 3:49.57 | 2nd · 2nd on team | 106.0 | -0.019 | ★PR SR RSR |