Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Seminole Valley Park | 5000m | 27:32.7 | 56th · 9th on team | 89.1 | -2.4% | ★CR CSR |
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 25:15.9 | 19th · 8th on team | 97.2 | -2.1% | ★CR SR CSR |
| 2025-09-23 | Vinton Country Club | 5000m | 25:56.4 | 7th · 4th on team | 97.3 | +0.6% | ★CR CSR |
| 2025-09-16 | Starmount School Campus | 5000m | — | — | — | -0.4% | CSR |
| 2025-09-09 | Max Championship Cross Country Course | 5000m | — | — | — | -0.9% | CSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 25:20.1 | 19th · 2nd on team | 97.9 | -1.1% | ★CR SR CSR RSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 27:17.8 | 83rd · 12th on team | 94.4 | +2.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Antioch Christian Church | 5000m | 24:37.4 | 38th · 2nd on team | 99.7 | -2.8% | ★CR SR CSR |
| 2024-09-24 | Vinton Country Club | 5000m | 26:40.3 | 18th · 11th on team | 95.3 | +0.6% | CR CSR |
| 2024-09-17 | Starmount School Campus | 5000m | 26:26.4 | 98th · 7th on team | 95.8 | -0.4% | CSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 24:43.7 | 40th · 2nd on team | 101.7 | -0.9% | ★CR SR CSR RSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 29:41.3 | 106th · 7th on team | 84.5 | -1.1% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Veteran's Memorial Golf Course | 5000m | 24:30.6 | 71st · 6th on team | 102.4 | -1.0% | ★CR CSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 27:25.1 | 107th · 7th on team | 90.9 | -2.1% | CR CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 23:58.6 | 64th · 6th on team | 105.0 | -0.7% | ★CR ★R CSR RSR |
| 2023-09-19 | Vinton-Shellsburg High School | 5000m | 23:54.5 | 32nd · 7th on team | 103.5 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 5000m | 24:59.8 | 16th · 2nd on team | 101.1 | -0.4% | ★CR SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | 28:40.8 | 61st · 6th on team | 88.4 | -1.1% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | West Delaware HS | 5000m | 24:17 | 101st · 7th on team | 102.3 | -2.6% | PR ★CR SR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 24:39.1 | 40th · 2nd on team | 102.3 | -0.7% | PR CR R SR CSR RSR |
| 2022-09-13 | Starmount School Campus | 5000m | 26:35.7 | 34th · 6th on team | 96.1 | -0.4% | CR CSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 25:48.3 | 63rd · 2nd on team | 96.8 | -1.0% | PR ★CR SR CSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 29:24.5 | 98th · 14th on team | 86.4 | -1.1% | CR CSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 26:36.8 | 79th · 8th on team | 98.3 | +2.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | lj | FOUL | — | — | -1.4% | |
| 2026-05-14 | Iowa State Qualifier - 3A - Central-DeWitt | lj | 16' 2" | — | — | +0.5% | |
| 2026-05-14 | Iowa State Qualifier - 3A - Central-DeWitt | 200m | 28.46 | 12th · 2nd on team | — | +0.5% | ★PR SR |
| 2026-05-07 | WaMaC Conference | lj | 16' 1.75" | — | — | +1.0% | |
| 2026-05-07 | WaMaC Conference | 200m | 29.02 | 20th · 2nd on team | — | +1.0% | SR |
| 2026-05-04 | Independence Invitational | lj | 15' 11.50" | — | — | 0.0% | |
| 2026-05-04 | Independence Invitational | 200m | 29.35 | 4th · 2nd on team | — | 0.0% | SR |
| 2026-05-04 | Independence Invitational | 100m | 14.2 | 9th · 2nd on team | — | 0.0% | ★PR SR |
| 2026-04-23 | 2026 West Delaware Girls Invitational | lj | 15' 7.50" | — | — | -0.6% | |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | lj | 15-06.00 | — | — | -0.5% | |
| 2026-03-24 | WaMaC Conference Indoor | lj | 14' 4.75" | — | — | -1.1% | |
| 2026-03-24 | WaMaC Conference Indoor | 200m | 30.54 | 27th · 4th on team | — | -1.1% | SR |
| 2026-03-12 | IATC Indoor Championships | lj | 14' 6.25" | — | — | -1.1% | |
| 2026-02-28 | ISF Winter Iowa Games Track and Field Meet | lj | 4.45m | — | — | -0.9% | |
| 2026-02-28 | ISF Winter Iowa Games Track and Field Meet | 60m | 9.18 | 31st · 17th on team | — | -0.9% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Iowa Games Outdoor Meet | lj | 4.62m | — | — | +1.0% | |
| 2025-07-19 | Iowa Games Outdoor Meet | 100m | 14.57 | 13th · 1st on team | — | +1.0% | |
| 2025-05-22 | Iowa HS State Track & Field Championships | lj | 15' 7.25" | — | — | -1.4% | |
| 2025-05-15 | Iowa State Qualifier - 3A - Assumption | lj | 16-07.50 | — | — | +0.7% | |
| 2025-05-08 | WaMaC Conference Meet | lj | 15' 11" | — | — | 0.0% | |
| 2025-05-05 | 2025 Independence Invitational | lj | 14' 11.50" | — | — | -0.5% | |
| 2025-04-29 | Vinton HS Coed | lj | 15-04.00 | — | — | +0.1% | |
| 2025-04-29 | Vinton HS Coed | 200m | 28.71 | 7th · 2nd on team | — | +0.1% | PR SR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | lj | 16-01.00 | — | — | -0.1% | |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 200m | 28.76 | 5th · 2nd on team | — | -0.1% | PR SR |
| 2025-04-10 | 2025 Mustang Relays | lj | 14' 9" | — | — | -0.5% | |
| 2025-04-10 | 2025 Mustang Relays | 100m | 14.24 | 22nd · 3rd on team | — | -0.5% | PR SR |
| 2025-03-25 | WaMaC Indoor | lj | 14' 11.50" | — | — | -1.1% | |
| 2025-03-25 | WaMaC Indoor | 200m | 31 | 29th · 4th on team | — | -1.1% | SR |
| 2025-03-10 | Dickinson Relays | lj | 4.48m | — | — | -1.0% | |
| 2025-03-01 | Iowa Games Indoor Meet | lj | DNS | — | — | -0.9% | |
| 2025-03-01 | Iowa Games Indoor Meet | 200m | 31.05 | 46th · 46th on team | — | -0.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - West Delaware | lj | 14' 8" | — | — | -0.5% | |
| 2024-05-09 | 3A State Qualifier - West Delaware | 400m | 1:09.83 | 14th · 1st on team | — | -0.5% | |
| 2024-05-06 | WaMaC Conference JV Meet | lj | 14' 2.50" | — | — | +0.7% | |
| 2024-05-06 | WaMaC Conference JV Meet | 400m | 1:09.15 | 8th · 1st on team | — | +0.7% | |
| 2024-04-29 | Independence Invitational | lj | 15' 0.25" | — | — | -0.5% | |
| 2024-04-23 | Vinton HS Coed Meet | lj | 15-01.00 | — | — | +0.1% | |
| 2024-04-23 | Vinton HS Coed Meet | 1500m | 6:30.12 | 10th · 2nd on team | 97.7 | +0.1% | |
| 2024-04-23 | Vinton HS Coed Meet | 400m | 1:08.54 | 4th · 2nd on team | — | +0.1% | SR |
| 2024-03-12 | Wartburg HS Meet #2 | 1500m | 6:24.21 | 20th · 2nd on team | 98.4 | -1.2% | ★PR SR RSR |
| 2024-03-05 | Dickinson Relays | lj | 4.27m | — | — | -1.0% | |
| 2024-03-05 | Dickinson Relays | 800m | 3:12.37 | 107th · 1st on team | 95.6 | -1.0% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 3A State Qualifer - Assumption | 400m | 1:06.61 | 6th · 1st on team | — | +0.7% | ★PR SR |
| 2023-05-08 | WaMaC Conference JV | lj | 11' 9.50" | — | — | -0.8% | |
| 2023-05-08 | WaMaC Conference JV | 200m | 30.99 | 7th · 1st on team | — | -0.8% | PR SR |
| 2023-05-04 | WaMaC Conference | 400m | 1:08.46 | 15th · 1st on team | — | -0.5% | PR SR |
| 2023-05-01 | Independence Girls Invitational | lj | 12' 8.50" | — | — | -0.5% | |
| 2023-04-25 | Vinton-Shellsburg HS Invitational | 400m | 1:08.59 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2023-04-18 | Tipton Co-Ed Relays | lj | 13-06.50 | — | — | -0.1% | |
| 2023-04-06 | Jane Astor Co-Ed Relays | 400m | 1:11.39 | 10th · 1st on team | — | +0.1% | PR SR |