Anika Helm

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-12	McDowell Dam	3000m	15:16.2	62nd · 23rd on team	112.1	-0.021	★PR ★CR SR CSR RSR
2022-10-08	Williston Golf Course	3000m	16:13.8	45th · 8th on team	104.6	-0.008	★CR CSR RSR
2022-10-01	Minot Golf Course	3000m	15:46	46th · 7th on team	104.3	-0.043	★CR SR CSR RSR
2022-09-17	McDowell Dam	3000m	16:31	22nd · 7th on team	99.3	-0.021	CR SR CSR
2022-09-10	McDowell Dam	3000m	16:44.8	76th · 11th on team	100.3	-0.021	SR CSR RSR
2022-09-02	Mandan Municipal	2500m	16:11.2	78th · 9th on team	—	—	★PR ★CR SR CSR
2022-08-26	McDowell Dam	2000m	10:45.6	41st · 12th on team	99.0	-0.006	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-09	Heart River Golf Course	2735m	16:09.1	54th · 9th on team	96.8	—	★PR ★CR SR CSR
2021-10-02	Minot Souris Valley Golf Course	3000m	15:58.6	39th · 6th on team	102.5	-0.043	★CR CSR
2021-09-25	Parkhurst Recreation Area	3000m	15:57	55th · 5th on team	109.1	-0.002	★CR CSR RSR
2021-09-17	Heart River Golf Course	3000m	15:41.8	62nd · 9th on team	104.5	-0.056	PR ★CR SR CSR RSR
2021-09-11	McDowell Dam	3000m	16:37.8	73rd · 11th on team	101.4	-0.021	CR CSR RSR
2021-09-03	Mandan Municipal	3000m	16:03.5	59th · 10th on team	—	+0.054	PR ★CR SR CSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-09-22	Hillside Park	1600m	8:02.7	9th · 5th on team	112.3	+0.048	★CR ★R CSR RSR
2020-09-15	Red Trail Elementary School	1600m	7:55.2	11th · 6th on team	111.3	+0.023	★CR R CSR RSR
2020-09-01	McDowell Dam	1600m	7:51.4	8th · 4th on team	109.6	-0.003	★PR ★CR R SR CSR RSR

Cross Country