Racecast

Mason Roehl

Fargo South (ND) · 10 · EDC · Compare head to head

Athlete rating 90.9 2025 XC season
Best race 131.0 XC
Races 71
Seasons 6 2021 — 2026

RankedNation #149301·MN #3611·Team #24 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 9 races in 2023

Rating scale ?

Cross Country

2025 XC 89.5

Fargo South (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-02 Hawley Golf Club 5000m 23:14.7 40th · 2nd on team 89.3 -0.018 CSR
2025-09-11 Bluestem Amphitheater 5000m 22:25.8 29th · 1st on team 91.5 -0.019 ★CR SR CSR RSR
2025-09-05 Yankton Trail Park 4000m 18:03.4 403rd · 5th on team 87.1 -0.033 ★CR SR CSR
2025-08-28 Bois De Sioux 4000m 18:08.6 51st · 4th on team 91.3 +0.014 SR CSR RSR
2025-08-23 Arvig Park 5000m 22:36.1 92nd · 6th on team 88.5 -0.039 ★CR SR CSR RSR

2024 XC 98.4

Fargo South (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-25 Parkhurst Recreation Area 5000m 19:47 177th · 4th on team 103.4 -0.028 ★PR ★CR SR CSR
2024-10-16 MB Johnson Park 4000m 16:49.1 60th · 9th on team 97.2 -0.015 SR CSR
2024-10-12 Lincoln Drive Park 5000m 19:47.3 80th · 5th on team 102.1 -0.036 PR ★CR SR CSR
2024-10-03 Hawley Golf Club 5000m 20:44.6 85th · 6th on team 98.8 -0.018 ★CR SR CSR
2024-09-19 River Oaks Golf Course 5000m 21:16 80th · 3rd on team 97.5 -0.019 ★CR SR CSR
2024-09-12 Lee Park Golf Course 4000m 17:36.8 12th · 2nd on team 94.2 -0.001 ★CR CSR
2024-09-03 Leonard Country Club 3000m 11:43.8 2nd · 1st on team 104.5 +0.020 ★PR ★CR SR CSR RSR
2024-08-29 Bois De Sioux 4000m 16:56.19 20th · 1st on team 99.0 +0.014 ★CR SR CSR RSR
2024-08-24 Arvig Park 5000m 22:53.1 86th · 3rd on team 89.1 -0.039 CR SR CSR RSR

2023 XC 123.3

Fargo South (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Parkhurst Recreation Area 5000m 21:30.3 176th · 6th on team 117.9 -0.028 CR CSR
2023-10-18 MB Johnson Park 4000m 16:05.7 69th · 4th on team 125.1 -0.015 ★PR ★CR SR CSR
2023-10-14 Lincoln Drive Park 5000m 20:10.2 81st · 5th on team 124.8 -0.036 PR CR SR CSR
2023-09-30 Lincoln Drive Park 2500m 11:15.9 22nd · 1st on team 112.1 — ★PR ★CR SR CSR
2023-09-21 River Oaks Golf Course 3200m 12:36.4 18th · 1st on team 131.0 +0.016 ★PR ★CR ★R SR CSR RSR
2023-09-11 BlueStem 3000m 11:57.4 6th · 1st on team 126.5 +0.004 PR ★CR R SR CSR RSR
2023-09-07 Lee Park Golf Course 3000m 12:01.1 7th · 1st on team 123.5 -0.016 PR ★CR SR CSR
2023-09-01 Bois De Sioux 3200m 12:49.8 4th · 1st on team 125.4 -0.006 PR ★CR R SR CSR RSR

2022 XC 116.5

Fargo South (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-12 Iwen Park 4000m 17:01.1 102nd · 6th on team 119.0 -0.019 PR ★CR SR CSR
2022-10-08 Lincoln Drive Park 2655m 11:59.9 32nd · 1st on team 112.3 — ★PR ★CR SR CSR
2022-09-29 Pebble Lake Golf Course 3200m 13:40.7 31st · 1st on team 119.5 -0.001 PR ★CR SR CSR
2022-09-22 River Oaks Golf Course 2816m 12:54.8 24th · 2nd on team 109.1 — ★PR ★CR SR CSR
2022-09-13 BlueStem 3000m 12:27 23rd · 2nd on team 123.5 +0.004 PR CR R SR CSR RSR
2022-09-08 Lee Park Golf Course 3000m 12:51.1 18th · 2nd on team 117.5 -0.016 PR CR SR CSR RSR
2022-08-27 Lincoln Park 3000m 12:57.2 37th · 1st on team 114.6 -0.032 PR ★CR SR CSR RSR

2021 XC 118.8

Carl Ben Eielson (ND) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-16 BlueStem 1609m 7:12.9 24th · 3rd on team 118.8 +0.048 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF —

Fargo South (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-06 EDC JV Outdoor 100m 12.63 37th · 10th on team — -0.035
2026-05-06 EDC JV Outdoor 200m 25.43 16th · 6th on team — -0.035
2026-04-28 Mailloux Unlimited Invitational 100m 12.43 39th · 10th on team — -0.034 ★PR SR
2026-04-28 Mailloux Unlimited Invitational 200m 24.87 28th · 8th on team — -0.034
2026-04-14 Spartan Classic Track and Field Meet 400m 57.43 11th · 6th on team — -0.034 ★PR SR
2026-04-14 Spartan Classic Track and Field Meet 200m 25.25 20th · 8th on team — -0.034
2026-04-10 Sheyenne Invitational 400m 57.68 28th · 4th on team — -0.033 PR SR
2026-04-10 Sheyenne Invitational 200m 24.57 7th · 3rd on team — -0.033 ★PR SR
2026-03-26 North Dakota State JV Indoor 60m 7.74 19th · 6th on team — -0.041 ★PR SR
2026-03-26 North Dakota State JV Indoor 400m 59.88 12th · 4th on team — -0.041 SR

2025 TF —

Fargo South (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-07 EDC JV 400m 58.77 13th · 4th on team — -0.035 PR SR
2025-05-07 EDC JV 200m 26.04 43rd · 8th on team — -0.035 PR SR
2025-04-29 Fargo North High Five Invitational 400m 59.28 19th · 9th on team — -0.034 PR SR
2025-04-29 Fargo North High Five Invitational 200m 26.22 44th · 16th on team — -0.034 PR SR
2025-04-22 Sheyenne JV Invite 200m 26.84 20th · 5th on team — -0.033
2025-04-22 Sheyenne JV Invite 400m 1:00.79 5th · 4th on team — -0.033 PR SR
2025-04-14 Fargo South Triangular 200m 26.7 20th · 14th on team — -0.032 PR SR
2025-04-14 Fargo South Triangular 400m 1:02.48 4th · 3rd on team — -0.032
2025-04-14 Fargo South Triangular 100m 12.91 21st · 14th on team — -0.032 PR SR
2025-04-10 Horace Lions Invitational 400m 1:01.73 8th · 5th on team — -0.021
2025-04-10 Horace Lions Invitational 100m 13.18 50th · 15th on team — -0.021 PR SR
2025-03-29 North Dakota State JV Indoor 400m 1:00.96 6th · 1st on team — -0.041 PR SR

2024 TF 108.4

Carl Ben Eielson (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 2024 Boys All-City Middle School Invite 800m 2:43.89 18th · 2nd on team 111.5 -0.021 SR RSR
2024-05-16 2024 Boys All-City Middle School Invite 400m 1:07.97 22nd · 3rd on team — -0.021 SR
2024-04-25 Kevin Froeber MS Classic lj DNS — — -0.035
2024-04-25 Kevin Froeber MS Classic 200m 30.66 14th · 3rd on team — -0.035 PR SR
2024-04-23 Fargo North First Duals lj DNS — — -0.034
2024-04-23 Fargo North First Duals 400m 1:10.24 3rd · 3rd on team — -0.034 SR
2024-04-23 Fargo North First Duals 1600m 6:17.31 1st · 1st on team 105.2 -0.034 ★PR SR RSR

2023 TF 111.9

Carl Ben Eielson (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-23 Discovery Invite V (JH) lj DNS — — -0.027
2023-05-23 Discovery Invite V (JH) 800m 2:36.8 3rd · 1st on team 116.5 -0.027 ★PR SR RSR
2023-05-23 Discovery Invite V (JH) 400m 1:07.94 4th · 1st on team — -0.027
2023-05-18 All-City Outdoor - Boys (JH) lj 11' 9 — — -0.032
2023-05-18 All-City Outdoor - Boys (JH) 400m 1:08.71 5th · 1st on team — -0.032
2023-05-18 All-City Outdoor - Boys (JH) 800m 2:48.98 11th · 1st on team 107.4 -0.032 PR SR RSR
2023-05-05 Horizon Invite I (JH) lj 12' 6 — — -0.026
2023-05-05 Horizon Invite I (JH) 400m 1:07.44 4th · 1st on team — -0.026 PR SR

2022 TF —

Carl Ben Eielson (ND) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-24 Fargo Public Schools 6th Grade Meet #2 lj ND — — -0.027
2022-05-24 Fargo Public Schools 6th Grade Meet #2 400m 1:14.87 4th · 2nd on team — -0.027 PR SR
2022-05-03 Ben Franklin/Carl Ben Eielson Middle School Invitational (JH) lj 8' 9 — — -0.027
2022-05-03 Ben Franklin/Carl Ben Eielson Middle School Invitational (JH) 400m 1:20.49 6th · 3rd on team — -0.027 PR SR