Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 18:56.2 | 89th · 3rd on team | 107.4 | -0.4% | SR CSR |
| 2023-11-04 | Arcata Marsh Research Institute | 5000m | 19:00 | 15th · 3rd on team | 108.4 | -2.5% | CSR |
| 2023-10-21 | Ukiah HS | 5000m | 19:46 | 24th · 2nd on team | 110.3 | +3.7% | CSR RSR |
| 2023-10-18 | Arcata Community Center | 5000m | 19:01.2 | 11th · 3rd on team | 106.7 | -3.9% | CSR RSR |
| 2023-10-14 | Clam Beach County Campground | 4828m | 19:40 | 46th · 3rd on team | 103.5 | +0.9% | SR CSR |
| 2023-10-11 | Rohner Park | 5000m | 21:28 | 19th · 2nd on team | 104.3 | +6.6% | CSR |
| 2023-09-27 | Hiller Park | 5000m | 19:22.3 | 15th · 2nd on team | 103.8 | -3.0% | CSR |
| 2023-09-21 | Del Norte Golf Course | 5000m | 19:00 | 15th · 2nd on team | 106.2 | -4.1% | ★CR SR CSR RSR |
| 2023-09-16 | Spring Lake Park | 3218m | 12:04.4 | 28th · 2nd on team | 105.3 | 0.0% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 17:42.6 | 50th · 2nd on team | 114.3 | -0.4% | ★PR ★CR SR CSR |
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 17:57 | 6th · 2nd on team | 115.1 | -2.5% | ★PR ★CR SR CSR |
| 2022-10-26 | Del Norte Golf Course | 4828m | 18:16 | 8th · 2nd on team | 106.7 | -4.3% | PR ★CR SR CSR |
| 2022-10-22 | Ukiah HS | 5000m | 18:57 | 12th · 2nd on team | 116.0 | +3.7% | ★CR CSR RSR |
| 2022-10-19 | Arcata Community Forest/HSU | 5000m | 19:47.7 | 5th · 2nd on team | 109.4 | +2.6% | ★CR CSR |
| 2022-10-12 | Arcata Community Center | 5000m | 18:08 | 4th · 2nd on team | 113.2 | -3.9% | PR ★CR SR CSR RSR |
| 2022-10-05 | Rohner Park | 5000m | 19:50 | 3rd · 2nd on team | 112.9 | +6.6% | ★CR CSR RSR |
| 2022-10-01 | Clam Beach County Campground | 4828m | 18:24 | 8th · 2nd on team | 112.4 | +0.9% | PR ★CR SR CSR RSR |
| 2022-09-28 | Eureka Municipal Golf Course | 5000m | 18:35 | 4th · 2nd on team | 111.6 | -1.9% | ★CR CSR |
| 2022-09-21 | Hiller Park | 5000m | 18:23 | 5th · 2nd on team | 111.6 | -3.0% | PR ★CR SR CSR RSR |
| 2022-09-17 | Spring Lake Park | 3218m | 11:40.4 | 7th · 2nd on team | 111.0 | 0.0% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 300mh | 44 | 17th · 1st on team | — | +0.1% | |
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 110mh | 17.95 | 24th · 1st on team | — | +0.1% | |
| 2023-05-06 | HDN White Star Championships | 110mh | 17.18 | 2nd · 1st on team | — | +0.8% | ★PR SR |
| 2023-05-06 | HDN White Star Championships | 800m | 2:18.34 | 7th · 2nd on team | 110.0 | +0.8% | |
| 2023-05-06 | HDN White Star Championships | 300mh | 44.12 | 2nd · 1st on team | — | +0.8% | |
| 2023-05-02 | HDN White Star Championship Trials* | 110mh | 18.48 | 4th · 1st on team | — | +0.5% | |
| 2023-05-02 | HDN White Star Championship Trials* | 300mh | 43.95 | 2nd · 1st on team | — | +0.5% | ★PR SR |
| 2023-04-26 | HDN League Meet #4 | 400m | 56.59 | 11th · 3rd on team | — | +0.1% | ★PR SR |
| 2023-04-26 | HDN League Meet #4 | 110mh | 17.24 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2023-04-26 | HDN League Meet #4 | 300mh | 45.63 | 2nd · 1st on team | — | +0.1% | |
| 2023-04-22 | Brookings Rotary Invitational | 300mh | 46.08 | 2nd · 1st on team | — | +0.2% | |
| 2023-04-22 | Brookings Rotary Invitational | 110mh | 18.31 | 3rd · 1st on team | — | +0.2% | |
| 2023-04-22 | Brookings Rotary Invitational | 800m | 2:19.41 | 3rd · 1st on team | 108.0 | +0.2% | |
| 2023-04-19 | HDN League Meet #3 | 110mh | 17.86 | 3rd · 1st on team | — | +2.2% | PR SR |
| 2023-04-19 | HDN League Meet #3 | 300mh | 45.08 | 2nd · 2nd on team | — | +2.2% | PR SR |
| 2023-04-19 | HDN League Meet #3 | 200m | 25.58 | 12th · 2nd on team | — | +2.2% | ★PR SR |
| 2023-04-14 | Warrior Twighlight | 300mh | 46.28 | 1st · 1st on team | — | +0.1% | PR SR |
| 2023-04-14 | Warrior Twighlight | 800m | 2:19.22 | 5th · 1st on team | 108.3 | +0.1% | |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 800m | 2:16.24 | 15th · 2nd on team | 110.7 | -0.5% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 2022 NCS Redwood Empire Area Track & Field Championship | 110mh | 18.68 | 19th · 1st on team | — | +0.4% | PR SR |
| 2022-05-07 | HDN White Star Championship Meet | 110mh | 19.15 | 5th · 2nd on team | — | +0.1% | PR SR |
| 2022-05-07 | HDN White Star Championship Meet | 800m | 2:09.4 | 4th · 3rd on team | 117.8 | +0.1% | ★PR ★R SR RSR |
| 2022-05-07 | HDN White Star Championship Meet | 300mh | 47.84 | 8th · 2nd on team | — | +0.1% | |
| 2022-05-07 | HDN White Star Championship Meet | 3200m | 11:28.63 | 7th · 2nd on team | 106.5 | +0.1% | |
| 2022-04-27 | HDN League Meet #4 | 110mh | 19.87 | 8th · 2nd on team | — | +2.0% | |
| 2022-04-27 | HDN League Meet #4 | 800m | 2:11.58 | 3rd · 2nd on team | 117.8 | +2.0% | PR R SR RSR |
| 2022-04-27 | HDN League Meet #4 | 300mh | 47.43 | 6th · 2nd on team | — | +2.0% | |
| 2022-04-23 | HDN All Comers Meet | 3200m | 11:13 | 1st · 1st on team | 109.6 | +0.5% | ★PR SR |
| 2022-04-23 | HDN All Comers Meet | 300mh | 46.97 | 2nd · 2nd on team | — | +0.5% | PR SR |
| 2022-04-23 | HDN All Comers Meet | 400m | 57.01 | 5th · 4th on team | — | +0.5% | PR SR |
| 2022-04-23 | HDN All Comers Meet | 110mh | 20.32 | 3rd · 2nd on team | — | +0.5% | |
| 2022-04-09 | Chico Track and Field Invitational | 300mh | 50.46 | 13th · 2nd on team | — | +0.9% | |
| 2022-04-09 | Chico Track and Field Invitational | 800m | 2:22.61 | 21st · 3rd on team | 107.9 | +0.9% | |
| 2022-04-06 | HDN League Meet #2 | 110mh | 19.73 | 3rd · 2nd on team | — | +0.8% | |
| 2022-04-06 | HDN League Meet #2 | 300mh | 47.41 | 1st · 1st on team | — | +0.8% | PR SR |
| 2022-04-02 | Brookings Rotary Invitational | 110mh | 19.54 | 4th · 2nd on team | — | +0.2% | PR SR |
| 2022-04-02 | Brookings Rotary Invitational | 800m | 2:16.3 | 3rd · 2nd on team | 111.6 | +0.2% | |
| 2022-03-30 | HDN League Meet #1 | 300mh | 49.67 | 7th · 2nd on team | — | +0.8% | PR SR |
| 2022-03-30 | HDN League Meet #1 | 1600m | 5:12.89 | 6th · 4th on team | 109.3 | +0.8% | ★PR R SR RSR |
| 2022-03-30 | HDN League Meet #1 | 110mh | 19.89 | 3rd · 2nd on team | — | +0.8% | PR SR |
| 2022-03-30 | HDN League Meet #1 | 800m | 2:15.26 | 3rd · 3rd on team | 113.5 | +0.8% | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | HDN Meet #3 | lj | 14-09.00 | — | — | +0.1% | |
| 2021-05-15 | HDN Meet #3 | 400m | 58.94 | 10th · 1st on team | — | +0.1% | PR SR |
| 2021-05-05 | HDN Meet #2 @ McKinleyville | lj | 15-00.25 | — | — | -0.8% | |
| 2021-05-05 | HDN Meet #2 @ McKinleyville | 100m | 13.64 | 17th · 3rd on team | — | -0.8% | |
| 2021-04-28 | HDN League Meet #1 | 100m | 12.74 | 15th · 2nd on team | — | +0.6% | ★PR SR |
| 2021-04-24 | Panther Relays | shot | 24-00.50 | — | — | +0.5% |